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Forum: Training & Nutrition

03-21-14, 09:29 PM

Replies: 14

Lower back aches

Views: 1,083

Posted By tahoe_girl

Great advice. Thanks!

Great advice. Thanks!

Forum: Training & Nutrition

02-24-14, 10:00 PM

Replies: 14

Lower back aches

Views: 1,083

Posted By tahoe_girl

Ohh, now that is a great ideal. Some way I have...

Ohh, now that is a great ideal. Some way I have to get in the stretches, and the shower would kill 2 birds with one stone. Thanks for the tip :thumb:

Forum: Training & Nutrition

02-23-14, 11:26 AM

Replies: 14

Lower back aches

Views: 1,083

Posted By tahoe_girl

Thanks. I guess I was a bit eager getting back to...

Thanks. I guess I was a bit eager getting back to my happy place.:love: Steady does it I suppose

Forum: Training & Nutrition

02-23-14, 10:55 AM

Replies: 14

Lower back aches

Views: 1,083

Posted By tahoe_girl

Thanks so much everyone! This is going on my 2nd ...

Thanks so much everyone! This is going on my 2nd year with this same bike and I don't recall these back issues. I think the best course of action for the time being is to take it in to my LBS and...

Forum: Training & Nutrition

02-22-14, 11:56 PM

Replies: 14

Lower back aches

Views: 1,083

Posted By tahoe_girl

Lower back aches

Hi everyone.

It has been a quite a long time since I posted last, but I am in dire need of some advice. I have been doing spin classes and/or my indoor trainer in the winter months. But, I have...

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