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Search: Posts Made By: DaveWC
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Forum: Road Cycling
07-06-13, 10:16 AM
Replies: 116
Views: 5,393
Posted By DaveWC

Sorry I asked.

Sorry I asked.
Forum: Road Cycling
07-06-13, 10:12 AM
Replies: 116
Views: 5,393
Posted By DaveWC

You don't plan to take a dump until Monday?

You don't plan to take a dump until Monday?
Forum: Road Cycling
07-05-13, 08:18 AM
Replies: 116
Views: 5,393
Posted By DaveWC

Seriously? Given that even a cursory attempt at...

Seriously? Given that even a cursory attempt at googling the premise that sweating increases calorie burn yields absolutely no evidence supporting your claim I'd say the embarrassment doesn't lie...
Forum: Road Cycling
07-04-13, 01:57 PM
Replies: 116
Views: 5,393
Posted By DaveWC

What do you think that this article is saying...

What do you think that this article is saying regarding calories burned by sweating? I assume you're focusing on this paragraph...

It is important to understand your body's individual...
Forum: Road Cycling
07-04-13, 01:06 PM
Replies: 116
Views: 5,393
Posted By DaveWC

http://www.military.com/military-fitness/weight-lo...

http://www.military.com/military-fitness/weight-loss/weight-loss-myths

For decades, many people have used sweat suits, garbage bags or saunas in order to lose weight quickly. You will lose weight...
Forum: Road Cycling
07-04-13, 12:59 PM
Replies: 116
Views: 5,393
Posted By DaveWC

I'd love to see any research that supports these...

I'd love to see any research that supports these claims.
Forum: Road Cycling
07-04-13, 07:05 AM
Replies: 116
Views: 5,393
Posted By DaveWC

IMO relating sweat to anything is ridiculous. I...

IMO relating sweat to anything is ridiculous. I consider the HR & power when I ride and anything else means little. Regardless, my weight is whatever it is and has little bearing on my cycling,...
Forum: Road Cycling
07-04-13, 06:14 AM
Replies: 116
Views: 5,393
Posted By DaveWC

Q: "Is how much a person sweats during a workout...

Q: "Is how much a person sweats during a workout a good indicator as to how hard a person works?" – RI Jones


A: Great question RI! Since our workouts are often sweat filled sessions, we were...
Forum: Road Cycling
07-04-13, 06:09 AM
Replies: 116
Views: 5,393
Posted By DaveWC

Indeed, that's true. So is Ride a lot hard =...

Indeed, that's true. So is Ride a lot hard = SUSTAINED body mass reduction. Anecdotal evidence aside, weight loss comes from burning calories. Sweat is a by product of hard work. It's the hard...
Forum: Road Cycling
07-04-13, 05:45 AM
Replies: 116
Views: 5,393
Posted By DaveWC

No doubt that you'll lose more weight on the ...

No doubt that you'll lose more weight on the ride when it's hot & you sweat. But water loss does not lead to sustained weight loss. I've seen no indications or studies that suggest that you...
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