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Search: Posts Made By: GeorgeBMac
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Forum: Training & Nutrition
02-25-14, 09:05 AM
Replies: 31
Views: 4,792
Posted By GeorgeBMac

I do a couple sets of these one legged squats...

I do a couple sets of these one legged squats most days of the week. I find it easier and helpful to do them on the bottom step of my stairs while touching the banister on either side (and the free...
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