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Forum: Training & Nutrition

02-06-19, 12:58 PM

Replies: 11

Train for 50km a day (every single day) with a Good Racing for Crits?

Views: 2,190

Posted By caloso

I don't know about the Phillipines but any mass...

I don't know about the Phillipines but any mass start race (including a criterium) under USA Cycling requires a freewheel and front and back brakes. Before you sign up for a race, make sure your...

Forum: Training & Nutrition

01-24-19, 11:43 AM

Replies: 11

Train for 50km a day (every single day) with a Good Racing for Crits?

Views: 2,190

Posted By caloso

I mostly race crits, and during the core of my...

I mostly race crits, and during the core of my training season, it works out to a weekly average of 50k per day, with a day off. But I don't just go out and ride 50k as hard as I can for the whole...

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