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Search: Posts Made By: jlafitte
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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
06-15-14, 01:11 AM
Replies: 9
Views: 1,376
Posted By jlafitte

Here is a great resource that covers your...

Here is a great resource that covers your questions and a lot more. Describes century training plans for 8 or 15 weeks.

Distance Cycling: John Hughes, Dan Kehlenbach: 9780736089241: Amazon.com:...
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