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Forum: Track Cycling: Velodrome Racing and Training Area

09-26-13, 02:29 PM

Replies: 35

The Strength and Conditioning Program for the Australian National Sprint Cycling Team

Views: 26,109

Posted By Velocirapture

Cool, thanks. makes sense :thumb:

Cool, thanks. makes sense :thumb:

Forum: Track Cycling: Velodrome Racing and Training Area

09-26-13, 07:01 AM

Replies: 35

The Strength and Conditioning Program for the Australian National Sprint Cycling Team

Views: 26,109

Posted By Velocirapture

Carleton, I've been doing a bit of research on...

Carleton, I've been doing a bit of research on squat techniques and there is a lot of divided opinion on depth of squat. My coach reckons A to G is good, as it gives tight joint angles, but if i...

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