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Search: Posts Made By: chocho13
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07-20-13, 10:39 PM
Replies: 33
Views: 2,680
Posted By chocho13

Haha the wheelie attempt was just me being stupid...

Haha the wheelie attempt was just me being stupid and ohhh thanks for the tip!

My HR strap sometimes restricts my breathing so i have to put it on kind of loose so it doesnt keep my lungs from...
07-20-13, 10:20 PM
Replies: 33
Views: 2,680
Posted By chocho13

So that means your Max HR is around 196bpm right?...

So that means your Max HR is around 196bpm right? My max HR is 204 but ive maxed it out to 209-210 while sprinting up this really steep hill i do, i call it the wall :p . When i do a TT i usually avg...
07-20-13, 10:12 PM
Replies: 33
Views: 2,680
Posted By chocho13

Usually a week before a race I dont ride as hard...

Usually a week before a race I dont ride as hard as usual. I sometimes just ride for an hour on an easy pace. One thing I do a few days before the race is practice race tactics and skills. For...
07-20-13, 05:53 PM
Replies: 33
Views: 2,680
Posted By chocho13

Yeah man just plan a week of rest. You wont lose...

Yeah man just plan a week of rest. You wont lose any fitness matter fact, when you come back you might even feel even better and your motivation will rocket. That's what happened to me, one week i...
07-20-13, 03:35 PM
Replies: 33
Views: 2,680
Posted By chocho13

I can relate EXACTLY to how you feel. After...

I can relate EXACTLY to how you feel. After approx. a year of riding seriously and maybe about 7 months of actual real serious training i can see ive improved, not a whole lot, but i see a...
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