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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

12-28-13, 08:57 PM

Replies: 20

Training tips...fitness and weight loss

Views: 1,259

Posted By the fly

I think you probably need to mix things up a bit....

I think you probably need to mix things up a bit. Are you just commuting 80 miles per week, or are you putting in more volume? 90% HR seems high, but I wonder if it's more doable if you're just...

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