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Forum: "The 33"-Road Bike Racing

05-17-12, 01:38 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,710

Posted By carleton

http://www.youtube.com/watch?v=uFN_tBT-xZE

http://www.youtube.com/watch?v=uFN_tBT-xZE

Forum: "The 33"-Road Bike Racing

01-10-12, 01:04 PM

Replies: 2,350

Weight Loss Tracking

Views: 113,710

Posted By carleton

I've been tracking my food for about 5 months. I...

I've been tracking my food for about 5 months. I noticed several things:

- I didn't eat enough protein
- I used to eat too much sugar
- I used to eat too many carbohydrates
- I didn't consume...

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