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Search: Posts Made By: Null66
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03-14-15, 09:20 AM
Replies: 359
Views: 26,420
Posted By Null66

Hey! All goals are good. Congrats on...

Hey!

All goals are good.

Congrats on the new job!
01-02-15, 10:34 AM
Replies: 359
Views: 26,420
Posted By Null66

I'm streaming documentaries.... May not be...

I'm streaming documentaries....

May not be for everybody.
10-09-14, 07:59 AM
Replies: 359
Views: 26,420
Posted By Null66

Cool setup!

Cool setup!
10-08-14, 08:03 AM
Replies: 359
Views: 26,420
Posted By Null66

I dilute my "fuel" with a cheap protein shake...

I dilute my "fuel" with a cheap protein shake powder for rides I think will be a challenge. The powder contains a decent amount of BCAA's.

I'm going to have to rethink my pre commute intake to...
10-07-14, 09:06 AM
Replies: 359
Views: 26,420
Posted By Null66

Uhm, check out the mechanics section here... ...

Uhm, check out the mechanics section here...

But for Uber clydes it is highly recommended on machine built wheels. Something to the effect of they spin up spoke to a torque while true, but that...
10-07-14, 06:48 AM
Replies: 359
Views: 26,420
Posted By Null66

Nice! Price is great for what it is... Do you...

Nice! Price is great for what it is...
Do you have a wheel builder nearby you trust who could de-stress wheel?
This wheel will make you happy for a LONG time!
10-02-14, 12:51 PM
Replies: 359
Views: 26,420
Posted By Null66

If you find one that would be the ride for me. ...

If you find one that would be the ride for me.
We did the Eire Canal, west to east and that is down hill one year, but unfortunately there were some notable uphills too....
10-02-14, 08:11 AM
Replies: 359
Views: 26,420
Posted By Null66

Ah, you're not counting trainer miles... I'm...

Ah, you're not counting trainer miles...

I'm counting everything for my weekly/monthly targets.
09-29-14, 08:23 AM
Replies: 359
Views: 26,420
Posted By Null66

thx!

thx!
09-25-14, 01:25 PM
Replies: 359
Views: 26,420
Posted By Null66

You said before you were using a recovery aid? ...

You said before you were using a recovery aid?

What is it, please post?
09-24-14, 07:43 AM
Replies: 359
Views: 26,420
Posted By Null66

Listening to your body is important... How's...

Listening to your body is important...
How's other recovery factors?
Sleep? Nutrition? Fun/family/downtime?
09-22-14, 08:41 AM
Replies: 359
Views: 26,420
Posted By Null66

Studies showed that long duration (> 4 hours) sub...

Studies showed that long duration (> 4 hours) sub (some low level of effort) burned a lot of visceral fat...
Also supported interval like training as highly effective at reducing visceral fat.
...
09-22-14, 07:57 AM
Replies: 359
Views: 26,420
Posted By Null66

Steady state or similar schemes bore me to death...

Steady state or similar schemes bore me to death on a trainer.
However, something about intervals that keep me interested, something about keeping count, keeping the timing and breathing.

Tried...
09-17-14, 01:14 PM
Replies: 359
Views: 26,420
Posted By Null66

I find their activities break down my excuses......

I find their activities break down my excuses... So supportive by example???
09-17-14, 12:55 PM
Replies: 359
Views: 26,420
Posted By Null66

I tried 32's gators when I attempted the 200k....

I tried 32's gators when I attempted the 200k. Didn't feel as much difference as I thought I would. Put the 38 Marathons 420 front, Plus on rear after a couple slide outs in rain once and crud washed...
09-17-14, 08:23 AM
Replies: 359
Views: 26,420
Posted By Null66

Nothing really to add here, except what I feel: ...

Nothing really to add here, except what I feel:

YOU GUYS ROCK!!!!
09-16-14, 06:52 AM
Replies: 359
Views: 26,420
Posted By Null66

Mary climbs in the drops. She says she gets more...

Mary climbs in the drops. She says she gets more power on the pedals...
Me, I'm getting to where I can pedal efficiently on the drops, but my drops, well... they're rather high up...
09-14-14, 07:08 PM
Replies: 359
Views: 26,420
Posted By Null66

Taking a rather aggressive challenge... Even...

Taking a rather aggressive challenge...
Even if you come up short, or your start is delayed, you're still way ahead!
09-12-14, 06:24 PM
Replies: 359
Views: 26,420
Posted By Null66

Well, Glad to see you and Mike are leading the...

Well, Glad to see you and Mike are leading the charge!
09-10-14, 07:10 AM
Replies: 359
Views: 26,420
Posted By Null66

Sounds marvelous! Picts please...

Sounds marvelous!

Picts please...
09-08-14, 07:36 AM
Replies: 359
Views: 26,420
Posted By Null66

Excellent! Good plan, avoid starvation mode as...

Excellent! Good plan, avoid starvation mode as well as the feeling of being denied... Worked out that was for me, (not planned in the least)... But will try to follow your lead. Are you doing formal...
09-04-14, 07:34 AM
Replies: 359
Views: 26,420
Posted By Null66

How was the ride home? River rise? ...

How was the ride home?

River rise?

How's your Raleigh on crud covered surfaces?

Then of course, how was the ride in?
09-02-14, 10:24 AM
Replies: 359
Views: 26,420
Posted By Null66

Hey Mike, Other Mike Here... Born and raised...

Hey Mike,
Other Mike Here...
Born and raised in Central NY, Learned the awesomeness of good rain gear.

The breathable stuff it amazing and doubles as emergency layers when the cold hits...
08-29-14, 04:48 PM
Replies: 359
Views: 26,420
Posted By Null66

Nice!

Nice!
08-27-14, 12:22 PM
Replies: 359
Views: 26,420
Posted By Null66

Congrats! Everything above points to continued...

Congrats!
Everything above points to continued sustainable progress.
2 things really stand out:
with rest your legs got stronger!
And your incredibly positive attitude.
Both speak to great...
08-07-14, 01:16 PM
Replies: 359
Views: 26,420
Posted By Null66

Wow, 114. I'm dreading 20...

Wow, 114.
I'm dreading 20...
08-07-14, 07:36 AM
Replies: 359
Views: 26,420
Posted By Null66

Mostly. Missed most weekly mileage targets. ...

Mostly.

Missed most weekly mileage targets.
Last month just shy of 200 miles.
My SO and riding partner has had some motivation issues. Mostly due to a shoulder injury that riding perpetuates. So...
06-18-14, 07:26 AM
Replies: 359
Views: 26,420
Posted By Null66

How's it going? I've been alternating...

How's it going?

I've been alternating between GREAT and sucky...
2 week ago causal century, slow average speed but great for the soul... Also scouted out new ride territory.

Also a metric with...
05-20-14, 07:11 AM
Replies: 359
Views: 26,420
Posted By Null66

Excellent! How'd it feel? Are there hills...

Excellent!
How'd it feel?

Are there hills on your commute?
05-14-14, 08:25 AM
Replies: 359
Views: 26,420
Posted By Null66

I'll dead and squat if I can't get a ride in that...

I'll dead and squat if I can't get a ride in that week... But really trying to ride every week.

Having BP issues and a bit of allergic asthma to overcome. BP meds have eliminated heart rate...
05-14-14, 06:54 AM
Replies: 359
Views: 26,420
Posted By Null66

I do upper/lower, push/pull... I've abandoned...

I do upper/lower, push/pull...
I've abandoned lower for the riding "season" as I was having recovery troubles.

Usually 5x5...
Trying 3x8 in order to keep time short.

Lunch lifts are the...
05-13-14, 05:54 PM
Replies: 359
Views: 26,420
Posted By Null66

COOL! T-NATION! Do you lift? I'm...

COOL!
T-NATION!

Do you lift?

I'm "null" over there...
My latest lifting log.
TESTOSTERONE NATION | Iron Serenity - Page 1...
04-10-14, 08:24 AM
Replies: 359
Views: 26,420
Posted By Null66

I like your priorities! Saw something like...

I like your priorities!

Saw something like that 2 weekends ago. I too was surprised at the time the kid was making. He was also a ways from the nearest path entrance...
04-09-14, 07:09 AM
Replies: 359
Views: 26,420
Posted By Null66

FANTASTIC! This is awesome. I love riding...

FANTASTIC!
This is awesome.
I love riding with my Daughter. It is amazing what youth could do.

Took my daughter (14) out on nearest MUP with neighbor boy (14)... He'd been cooped up on our...
04-07-14, 11:36 AM
Replies: 359
Views: 26,420
Posted By Null66

Nice... I hadn't thought of yearly, nor daily...

Nice...
I hadn't thought of yearly, nor daily targets let alone year over improvements or percentage complete...

Weekly, I'm shooting for > 100...
04-07-14, 11:03 AM
Replies: 359
Views: 26,420
Posted By Null66

Nice effort! Funny how odd things happen...

Nice effort!

Funny how odd things happen when you're out and about...

Interesting mileage/goal presentation.
Are you using a tool or spreadsheet?
04-06-14, 06:52 PM
Replies: 359
Views: 26,420
Posted By Null66

I get that... My Daughter lives with me full...

I get that...

My Daughter lives with me full time, and my SO lives 50 miles away on the other side of our metro area. That and a job that is really great, but can consume my life at a moments...
04-05-14, 06:36 PM
Replies: 359
Views: 26,420
Posted By Null66

19.5 is doable. Especially if that gym has a...

19.5 is doable. Especially if that gym has a shower!

I'm doing 25 with almost 1900 feet of climb. But only once a week, mostly because I'm damn slow.
04-01-14, 07:16 PM
Replies: 359
Views: 26,420
Posted By Null66

Great to read your log... cool story about...

Great to read your log...
cool story about chasing co-worker, who wasn't your co-worker!

ps.
I'm another Mike...
03-19-14, 05:33 PM
Replies: 359
Views: 26,420
Posted By Null66

Dang nice!

Dang nice!
03-19-14, 10:09 AM
Replies: 359
Views: 26,420
Posted By Null66

Bent rim? Hit something or broken spoke? ...

Bent rim?
Hit something or broken spoke?

What were the wheels?
03-17-14, 04:05 PM
Replies: 359
Views: 26,420
Posted By Null66

wow!

wow!
03-13-14, 05:50 PM
Replies: 359
Views: 26,420
Posted By Null66

Two water bottles! Looks like it can easily...

Two water bottles!

Looks like it can easily sport a rack too!

Is that right?

if so super cool!
03-13-14, 05:29 AM
Replies: 359
Views: 26,420
Posted By Null66

Kickstand, I'm running a Pletscher Twin-Legger...

Kickstand, I'm running a Pletscher Twin-Legger Kickstand on my disc trucker. My SO has a Greenfield rear mount on her Dolche. Click-stand is another well thought of...

Check out touring sites,...
03-09-14, 03:01 PM
Replies: 359
Views: 26,420
Posted By Null66

Glad it only popped, as frustrating as that was,...

Glad it only popped, as frustrating as that was, sounds like the tire could have come off during cornering causing a unplanned dismount!
03-08-14, 05:01 PM
Replies: 359
Views: 26,420
Posted By Null66

Did you check the tire for the bit that popped...

Did you check the tire for the bit that popped the tube?

I try and keep track of the tire orientation then when I get the tube out the leak will point to the offender...

Or perhaps there...
Showing results 1 to 46 of 46


 
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