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Forum: Training & Nutrition
04-22-21, 12:06 PM
Replies: 64
Views: 10,561
Posted By Riveting

I'm not a nutritionist, so this is just my...

I'm not a nutritionist, so this is just my understanding. Splitting a ride (of any length/duration) will incur extra warm-up and cool-down times that will cut into your warmed-up riding time, so...
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