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Forum: Road Cycling

08-15-23, 11:43 AM

Replies: 47

Foot angle during pedaling

Views: 7,196

Posted By 79pmooney

Or - ride either rollers or fix gears down fast...

Or - ride either rollers or fix gears down fast hills. Both will force you to learn to relax the muscles that aren't actually helping with the very simple incentiv+e of making the bike near...

Forum: Road Cycling

08-14-23, 12:56 PM

Replies: 47

Foot angle during pedaling

Views: 7,196

Posted By 79pmooney

[/b] You can always drop your seat a little...

[/b]

You can always drop your seat a little if you find that you prefer to ride with your heels lower. There is no more a magic seat height than there is a magic foot angle.

Forum: Road Cycling

08-14-23, 09:26 AM

Replies: 47

Foot angle during pedaling

Views: 7,196

Posted By 79pmooney

I wouldn't get obsessed with your foot angle. ...

I wouldn't get obsessed with your foot angle. Focus on pedaling so that all the force you put out goes into the crank path, ie the circle the pedal does around the BB axis. Do this pedaling slowly...

Forum: Road Cycling

08-13-23, 06:15 PM

Replies: 47

Foot angle during pedaling

Views: 7,196

Posted By 79pmooney

There is no "right" way to pedal. There are...

There is no "right" way to pedal. There are "best" ways to pedal for that particular rider. Watch any bicycle race including the elite races with the best of the pros. You will see al sorts of...

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