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Forum: Track Cycling: Velodrome Racing and Training Area

04-29-16, 10:35 PM

Replies: 78

Your gearing

Views: 19,571

Posted By JimiMimni

I lift all year as well. Some of my best nights...

I lift all year as well. Some of my best nights of racing came after HEAVY lifting the night before.

There is evidence for high-force movements potentiating high-velocity movements. I've not read...

Forum: Track Cycling: Velodrome Racing and Training Area

04-27-16, 09:24 PM

Replies: 78

Your gearing

Views: 19,571

Posted By JimiMimni

For what it's worth: I've been racing most of the...

For what it's worth: I've been racing most of the winter on a 92" (51x15) in the 3/4 field in Colorado Springs. I'm the smallest gear in the field by A LOT. One of my friends was talking about...

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