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Search: Posts Made By: canklecat
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Forum: Training & Nutrition
02-28-21, 09:33 PM
Replies: 18
Views: 2,098
Posted By canklecat

Sounds like cycling is the best option...

Sounds like cycling is the best option considering your ortho problems. Standing intervals matching the length of the rounds and rest periods should help and be lower impact than other leg work....
Forum: Training & Nutrition
02-27-21, 10:37 PM
Replies: 18
Views: 2,098
Posted By canklecat

I wrote some suggestions based on my experience...

I wrote some suggestions based on my experience as an amateur boxer in the 1970s in this recent thread (https://www.bikeforums.net/training-nutrition/1223233-cycling-boxing.html).

Yep, you can use...
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