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Search: Posts Made By: cb3
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Forum: "The 33"-Road Bike Racing
07-01-16, 08:00 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

I spent most of winter working on slowing myself...

I spent most of winter working on slowing myself down cadence wise. I know it's kind of an individual thing but all the high spinning seemed to be wearing me down quicker, or maybe i just feel more...
Forum: "The 33"-Road Bike Racing
06-29-16, 08:11 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Any easy 30 minute spin followed by some weights....

Any easy 30 minute spin followed by some weights. Taking this week way easy and going to enjoy the 4th then back to the grind! It's funny how much better i feel by just lifting some weights (non-legs...
Forum: "The 33"-Road Bike Racing
06-27-16, 08:59 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Well went out to a ironman 70.3 as part of relay....

Well went out to a ironman 70.3 as part of relay. Just really wanted to drill the TT bike since i missed the state TTs. Man did it hurt. Went like 2:23 for the 56 miles, so i was pretty happy despite...
Forum: "The 33"-Road Bike Racing
06-23-16, 01:41 PM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Well, looked at the texas racing schedule and...

Well, looked at the texas racing schedule and there is nada for the next 2 months that isn't a considerable drive out of town (save a race in Louisiana but not going to that).. Going to do the bike...
Forum: "The 33"-Road Bike Racing
06-13-16, 09:48 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Decided to join some friends in a half ironman...

Decided to join some friends in a half ironman relay team. Can't wait for a 56 mile TT.. guess it's time to get back on the TT bike and let it rip! Kind of dreading riding my position for that 2 plus...
Forum: "The 33"-Road Bike Racing
05-24-16, 05:43 PM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Done em both. Love TR for the workout structure...

Done em both. Love TR for the workout structure as i dont use a coach but like to ride every day. Also, dont have a power meter but do have a kickr. Pretty easy to customize if you plan on a big...
Forum: "The 33"-Road Bike Racing
05-23-16, 11:14 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Finally back to some non-week night racing this...

Finally back to some non-week night racing this coming weekend! Been trying to bury myself but work has kept me busy. Got a good 14 hours in last week thanks mainly to a half day at the office on...
Forum: "The 33"-Road Bike Racing
05-04-16, 08:36 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Weeknight crits last night. A/B race. Nothing of...

Weeknight crits last night. A/B race. Nothing of note besides an 1:40 of work. Riding solo when you have teams sending members in breaks is much less fun at higher speeds when you can't go hero mode...
Forum: "The 33"-Road Bike Racing
04-29-16, 07:58 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

I've been considering the state TTs as well but...

I've been considering the state TTs as well but just haven't put the time on the TT bike that i'd like to. Are you familiar with the course profile?
Forum: "The 33"-Road Bike Racing
04-28-16, 04:16 PM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Man, we've had a bad go of it so far this year....

Man, we've had a bad go of it so far this year. Still not complaining about the weather though as our winter was unseasonably mild even for Texas. All roads lead to Tulsa Tough for my season.
Forum: "The 33"-Road Bike Racing
04-27-16, 03:37 PM
Replies: 17,819
Views: 1,464,189
Posted By cb3

268 TSS - SOLID! Definitely can't wait for the...

268 TSS - SOLID! Definitely can't wait for the weekend to put in some long ride hurt.

Another TrainerRoad grab bag tonight - focus has been on 3-5 minute power. Looking to work about 80 TSS
...
Forum: "The 33"-Road Bike Racing
04-26-16, 07:59 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Finally done with all the travel. Back on the...

Finally done with all the travel. Back on the bike last night. 55 minute TrainerRoad workout - 67 tss. Felt pretty good despite flying earlier that day. Looking forward to a solid month of training...
Forum: "The 33"-Road Bike Racing
04-21-16, 12:55 PM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Give it the ole' DayQuil NyQuil overdose for 24...

Give it the ole' DayQuil NyQuil overdose for 24 hours!

Going to que up another sufferfest workout tonight to dig the hole a little bit deeper before going out of town for a few days. Actually...
Forum: "The 33"-Road Bike Racing
04-20-16, 09:21 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

weeknight crits, last night. Rolled in 8th on the...

weeknight crits, last night. Rolled in 8th on the B race after doing a decent amount of work and being caught on the front the last 1.5 laps but not wanting to drop the pace. Got beat by a guy i...
Forum: "The 33"-Road Bike Racing
04-15-16, 09:55 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Easy evening spin with some openers on the books....

Easy evening spin with some openers on the books. First race as a 3 tomorrow in a 2/3 field..ready for some pain!
Forum: "The 33"-Road Bike Racing
04-14-16, 08:13 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Reading about ya'lls morning rides gives me...

Reading about ya'lls morning rides gives me motivation to ride in the morning... and then the alarm goes off and I snooze til work remembering i can still ride a few hours in the evening haha one of...
Forum: "The 33"-Road Bike Racing
04-12-16, 01:45 PM
Replies: 17,819
Views: 1,464,189
Posted By cb3

@tex...

@tex (http://www.bikeforums.net/member.php?u=3753)Mac - you making it to the Dallas area for any of the crits coming up?

Due to registration goofs and capturing upgrade points quicker than i...
Forum: "The 33"-Road Bike Racing
03-24-16, 08:52 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Tuesday: Weeknight Crits - fun breakaway in an...

Tuesday: Weeknight Crits - fun breakaway in an avg. 25 mph wind with big gusts.
Wednesday: Hour on TR on the TT bike to change things up a bit 0 only 50 TSS but worked on staying down in the bars...
Forum: "The 33"-Road Bike Racing
03-18-16, 10:32 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Planned a light spin around the lake for an hour....

Planned a light spin around the lake for an hour. temps were cool and it felt great getting outside so i hammered out 20 miles and then grabbed some beers! RR on Sunday and feeling good
Forum: "The 33"-Road Bike Racing
03-16-16, 08:42 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

Monday Off. Tuesday night training crit....

Monday Off.
Tuesday night training crit. Pulled the field around for majority of the race then got beat at the line. 3rd in C race. Decided to can the B race

Legs were flat from the weekend of...
Forum: "The 33"-Road Bike Racing
03-08-16, 11:47 AM
Replies: 17,819
Views: 1,464,189
Posted By cb3

off yesterday but got my fit dialed in on the new...

off yesterday but got my fit dialed in on the new TT rig. Hour of intervals tonight from my TrainerRoad grab bag of workouts depending on my mood. first crit of the year this saturday
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