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Search: Posts Made By: phoebeisis
Showing results 1 to 34 of 34
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Forum: Training & Nutrition
01-19-14, 02:17 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

Sixty Fiver-from your diet-obvious you know...

Sixty Fiver-from your diet-obvious you know butter fats have been rehabilitated-
I'm not so certain lard is demonstrably "better" than butter fats.
Fat vs Fat-Probably a wash-but butter fat...
Forum: Training & Nutrition
12-29-13, 05:49 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

sixtyfiver-thanks- wife is stuck with large doses...

sixtyfiver-thanks- wife is stuck with large doses of prednisone-if and until rituximab works.
Forum: Training & Nutrition
12-28-13, 09:51 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Yes we are hoping the monoclonal antibody will...

Yes we are hoping the monoclonal antibody will knock her immune system attacks back -fingers crossed.

I was assuming that any diet that induces weight loss is a "calorie shortage diet"-...
Forum: Training & Nutrition
12-28-13, 07:05 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Like I said my dad-PhD chemist- successfully used...

Like I said my dad-PhD chemist- successfully used that diet mid late 1970's-back then the explanations on "why it worked" was 1)small urine loss of calories-2)appetite suppression of ketogenic...
Forum: Training & Nutrition
12-22-13, 10:16 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

50 lbs 4 months-=.4lbs day=1400cal/d "deficit" ...

50 lbs 4 months-=.4lbs day=1400cal/d "deficit"
Pretty dramatic weight loss-if it was just fat.
Most folks would be absolutely STARVING with that sort of energy shortage.
Maybe the suggestion that...
Forum: Training & Nutrition
12-14-13, 07:54 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Huge aside-but I wonder if carb eaters-reasonable...

Huge aside-but I wonder if carb eaters-reasonable amounts-are "smarter" than very low carb eaters?
Eskimos no doubt well adapted to their miserable environment-but they were stone age people...
Forum: Training & Nutrition
12-14-13, 07:34 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Interesting stuff-thanks. In general...

Interesting stuff-thanks.
In general interesting discussion.
My dad-in the 1970's-(PhD chemist-actually worked for a sugar company R&Ding sucrose esters as emulsifiers for drugs foods etc-cane...
Forum: Training & Nutrition
12-13-13, 06:23 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

Diabetic-type 2- can and should eat some...

Diabetic-type 2- can and should eat some carbs-and type 1 should eat normal amounts of carbs.
Type need to lose weight-simple as that.Occasionally type 2 is reversible with serious weight loss....
Forum: Training & Nutrition
12-13-13, 06:09 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

No-dead serious. Peanut oil doesn't taste like...

No-dead serious. Peanut oil doesn't taste like peanuts-mild tasting.
I don't care for shredded coconut in candy-not sure I would like it in coffee?
Milk or half and half is soooooo good...
Forum: Training & Nutrition
12-13-13, 05:13 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

Yes it might be "somewhat" healthier-but it...

Yes it might be "somewhat" healthier-but it wouldn't taste as good!!
No protein-less calcium-so close call.
Life is short!
Forum: Training & Nutrition
12-13-13, 04:57 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

I love my morning coffee-but I take it with 2%...

I love my morning coffee-but I take it with 2% (or whole milk)milk and sugar and artificial sweetener.Protein and calcium Vit D Vit A probably some potassium etc.

The butter-OK- anything is better...
Forum: Training & Nutrition
12-13-13, 03:48 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

I don't think any MDs claim Type 1 or 2 diabetes...

I don't think any MDs claim Type 1 or 2 diabetes is caused by carb intake.
Type 2 -cause is usually being fat.

If you JUST looked at glycemic index-which was developed to guide diabetics-you...
Forum: Training & Nutrition
12-09-13, 05:39 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Which is why I specifically mentioned EGGs in the...

Which is why I specifically mentioned EGGs in the kidney/liver disease diet.They are very high Biological value
Plant proteins-AREN'T- they require you metabolize and eliminate more somewhat toxic...
Forum: Training & Nutrition
12-08-13, 01:46 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

I don't buy chicken- but 15 grams of...

I don't buy chicken- but 15 grams of chicken-roughly .75 boneless skinless chicken breast- just 35 cents??
Milk- 400 cents/128 grams 3 cents per gram- chicken 35/15= 2.3 cents per gram?
I didn't...
Forum: Training & Nutrition
12-07-13, 11:37 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

A good quality diet-is expensive. ...

A good quality diet-is expensive.
Milk/cheese/eggs/ best bang for buck high bio value proteins-combined with OK fat ok carbs.
$4-$5 for 120 grams protein and roughly 2000 calories-
2 qts milk a...
Forum: Training & Nutrition
12-07-13, 09:21 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

The problem with the low carb diets-but...

The problem with the low carb diets-but relatively high in vegetables -some fruit-fair amount of meat-eggs-dairy.
THEY ARE EXPENSIVE.
Low carb means-higher in protein-always expensive-higher in...
Forum: Training & Nutrition
11-21-13, 11:27 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Latest "good food" news- eat nuts-any nuts and...

Latest "good food" news- eat nuts-any nuts and peanuts count (and real peanut butter counts)-drops various risks by significant amounts
TV said drops mortality by 20%- but not literally-the time...
Forum: Training & Nutrition
11-21-13, 06:06 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Ahhhhhhhh I was a bit slow! It is early here...

Ahhhhhhhh
I was a bit slow! It is early here new orleans-6am-only 1 cup of coffee so far.
Forum: Training & Nutrition
11-21-13, 05:55 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Maybe so-I just was not sure what "he sees no...

Maybe so-I just was not sure what "he sees no need to pursue my course(and that is in writing)" means.
So you figure pursue means "debate/or disagree with" as in Dr saw no need to disagree with...
Forum: Training & Nutrition
11-20-13, 03:57 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

Machka Rowan wrote-"Fortunately, my medical...

Machka
Rowan wrote-"Fortunately, my medical record doesn't follow me around like a bad smell unless I allow it to for one reason or another. Doctor-atient confidentiality means a lot in Australia."...
Forum: Training & Nutrition
11-20-13, 08:27 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

GeorgeBmac- Exactly My wife has a terrible...

GeorgeBmac-
Exactly
My wife has a terrible autoimmune vasculitis-Polyarteritis Nodosa or Churg Strauss depending
Her Rheumatologist decided he wanted to give her Rituximab-expansive monoclonal...
Forum: Training & Nutrition
11-18-13, 01:11 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

Sorry I was unclear. My "your enzymes were...

Sorry I was unclear. My "your enzymes were elevated etc" comment was supposed to have made that clear-myopathy=muscle damage.

I was referring to the MUCH more common-complaint of "muscle...
Forum: Training & Nutrition
11-18-13, 11:55 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Your myopathy-from "working out to hard" a...

Your myopathy-from "working out to hard" a guessing-middle aged male ? Your enzymes were elevated etc.

1)Did your MDs actually MEASURE your pre statin strength-peak strengh or perhaps some sort of...
Forum: Training & Nutrition
11-18-13, 10:01 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

The guidelines identify four high-risk groups who...

The guidelines identify four high-risk groups who could benefit from statins: people with pre-existing heart disease, such as those who have had a heart attack; people ages 40 to 75 who have...
Forum: Training & Nutrition
11-16-13, 08:23 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Carbonfiberboy- in respect to what you...

Carbonfiberboy- in respect to what you said-directly below
"I don't think conflating size with health is necessarily the thing to do. Okinawans are a tiny people, yet they used to routinely live to...
Forum: Training & Nutrition
11-15-13, 05:47 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

It certainly seemed that way-carbs seemed to make...

It certainly seemed that way-carbs seemed to make me hungry again in an hour or so
or maybe it was just SOOOO GOOD!
Forum: Training & Nutrition
11-15-13, 08:22 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Thanks- I get it- I do miss ice cream-gained 30...

Thanks- I get it-
I do miss ice cream-gained 30 lbs eating 1 quart of Blue bell per day for 3 years.Still haven't lost the weight-
I do miss it-eat it maybe once every 2 months now-I put it in...
Forum: Training & Nutrition
11-15-13, 07:45 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

But our glycogen stores- 100 grams liver 200-400...

But our glycogen stores- 100 grams liver 200-400 grams various muscles- if it was just 300 grams-that is 1200 calories-
Add that to the 300 calories per hour of fat metabolism available(your...
Forum: Training & Nutrition
11-15-13, 06:01 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Sorry Machka-I mis-read-scanned your post too...

Sorry Machka-I mis-read-scanned your post too quickly


She told me I have two choices: 1) Statins, or 2) Lifestyle Change. She highly recommended I avoid the Statins, and go with the Lifestyle...
Forum: Training & Nutrition
11-15-13, 05:51 AM
Replies: 453
Views: 27,188
Posted By phoebeisis

Height is respect to genetic potential is a...

Height is respect to genetic potential is a pretty good marker for nutritional status-once agriculture became prevalent-populations EXPLODED- but people became shorter.
Of course the folks on the...
Forum: Training & Nutrition
11-14-13, 06:05 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

When humans developed sophisticated...

When humans developed sophisticated agriculture-which allowed cities and empires-they became shorter-smaller-less healthy.

I Notice-you said despite having a belly stuffed with grain "I'll be...
Forum: Training & Nutrition
11-14-13, 03:47 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

FAT BOY- The High Carb -meaning LOW FAT diet- is...

FAT BOY- The High Carb -meaning LOW FAT diet- is DEAD-finally.

Whole grains are OK food-but they are carbohydrates(tiny amounts of protein tiny amounts of fat) meaning they become in short...
Forum: Training & Nutrition
11-14-13, 01:37 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

Screw the no ice cream.As desserts go it is MUCH...

Screw the no ice cream.As desserts go it is MUCH better than most
some calcium(tiny but some)- some protein,high quality protein- -(fruit i like but fruit isn't dessert-and fruit is all sugar)
...
Forum: Training & Nutrition
11-14-13, 01:16 PM
Replies: 453
Views: 27,188
Posted By phoebeisis

What I read was 15 million fit old guidelines- ...

What I read was 15 million fit old guidelines-
33 million would fit new guidelines-
33 million sounds about right-significant % of folks over a certain age.
33,000,000 on a drug- FOREVER-is a...
Showing results 1 to 34 of 34


 
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