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Search: Posts Made By: Hawkowl2
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Forum: Fifty Plus (50+)
08-26-19, 06:56 PM
Replies: 50
Views: 7,544
Posted By Hawkowl2

For you knowing your heart rate is part of your...

For you knowing your heart rate is part of your daily entertainment. That is certainly your choice. But to call Work of Breathing a "guesstimate" tells me you could benefit from some education.
...
Forum: Fifty Plus (50+)
08-25-19, 04:21 PM
Replies: 50
Views: 7,544
Posted By Hawkowl2

Work of Breathing

Starting off boldly. For us non-racing types a heart rate monitor will just ruin a fun sport. A much better metric is Work of Breathing. The effects of all the factors involved in your exercise...
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