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Forum: Training & Nutrition

04-13-21, 02:17 PM

Replies: 83

I would like to encourage the fat challenged to lose weight

Views: 15,808

Posted By cj3209

I know you are trying to bring levity but obesity...

I know you are trying to bring levity but obesity is a serious problem in our country with a 42% obesity rate. If you cannot control what you eat, if you, at least, cycle (or walk) on a regular...

Forum: Training & Nutrition

04-13-21, 09:15 AM

Replies: 83

I would like to encourage the fat challenged to lose weight

Views: 15,808

Posted By cj3209

"Yup. Starvation should only be attempted under...

"Yup. Starvation should only be attempted under close medical supervision or for political purposes."

Agreed. Although Intermittent Fasting does work and is relatively safe as you are basically...

Forum: Training & Nutrition

04-13-21, 08:51 AM

Replies: 83

I would like to encourage the fat challenged to lose weight

Views: 15,808

Posted By cj3209

- deleted

- deleted

Forum: Training & Nutrition

04-13-21, 08:28 AM

Replies: 83

I would like to encourage the fat challenged to lose weight

Views: 15,808

Posted By cj3209

New here. Never thought I'd be responding to a...

New here. Never thought I'd be responding to a weight-loss post in a bike forum...

I did Intermittent (not interval) Fasting: eat lunch at noon and dinner/snacks but nothing else after 8pm; then...

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