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Search: Posts Made By: PeteHski
Showing results 1 to 10 of 10
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Forum: Training & Nutrition
12-16-23, 08:11 AM
Replies: 84
Views: 5,097
Posted By PeteHski

It's much easier to sell yourself on strength...

It's much easier to sell yourself on strength training based on its general life enhancing effects way beyond endurance cycling. Especially in our later years. Strength training doesn't appear to...
Forum: Training & Nutrition
11-27-23, 08:51 AM
Replies: 84
Views: 5,097
Posted By PeteHski

I think it is incredibly hard to prove the...

I think it is incredibly hard to prove the benefit of strength training to cycling endurance on an individual level. I just do strength training for more general all-round fitness and mobility. If...
Forum: Training & Nutrition
11-24-23, 09:10 PM
Replies: 84
Views: 5,097
Posted By PeteHski

This is garbage on so many levels it’s well...

This is garbage on so many levels it’s well beyond my patience to address.
Forum: Training & Nutrition
11-24-23, 04:44 AM
Replies: 84
Views: 5,097
Posted By PeteHski

That's what gear ratios are for. The only real...

That's what gear ratios are for. The only real difference with the lead filled water bottle is a lower climbing speed for a given power output. That and a negative effect on handling as you...
Forum: Training & Nutrition
11-24-23, 03:05 AM
Replies: 84
Views: 5,097
Posted By PeteHski

So if I climb a steep hill on a nice lightweight...

So if I climb a steep hill on a nice lightweight bike at say 12 kph vs say 10 kph on a cheap, heavy bike, the consequences of falling off will be so much worse on the lighter bike right? Then what...
Forum: Training & Nutrition
11-23-23, 07:20 PM
Replies: 84
Views: 5,097
Posted By PeteHski

English countryside varies enormously from fairly...

English countryside varies enormously from fairly flat, to rolling hills to viciously steep climbs. I can create routes from 50 ft/mile up to 130 ft/mile average. It just depends on which range of...
Forum: Training & Nutrition
11-23-23, 06:28 PM
Replies: 84
Views: 5,097
Posted By PeteHski

I still see quite a few tandems here in the UK. ...

I still see quite a few tandems here in the UK. There are always a few on century event rides and there is a youngish couple who ride locally.

Our local riding is full of steep climbs, so no...
Forum: Training & Nutrition
11-23-23, 12:59 PM
Replies: 84
Views: 5,097
Posted By PeteHski

I can safely say I haven’t reached those upper...

I can safely say I haven’t reached those upper limits yet on a bicycle!
Forum: Training & Nutrition
11-23-23, 12:30 PM
Replies: 84
Views: 5,097
Posted By PeteHski

Or just ride faster, which is usually more...

Or just ride faster, which is usually more enjoyable.
Forum: Training & Nutrition
11-03-23, 12:32 PM
Replies: 84
Views: 5,097
Posted By PeteHski

When I do strength training I don't worry about...

When I do strength training I don't worry about including any cardio. I figure that cycling is more than enough cardio and so I focus my limited strength training on improving muscle strength,...
Showing results 1 to 10 of 10


 
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