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Search: Posts Made By: PeteHski
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Forum: Fifty Plus (50+)
03-28-24, 07:51 AM
Replies: 17
Views: 936
Posted By PeteHski

Zwift has short term generic workout plans, but...

Zwift has short term generic workout plans, but no adaptive coaching.
Forum: Fifty Plus (50+)
03-22-24, 04:35 AM
Replies: 17
Views: 936
Posted By PeteHski

Over time it will adjust your FTP to be more...

Over time it will adjust your FTP to be more realistic. It also looks at other time durations to give a more complete picture of your power range. For example it tracks your endurance, VO2 max and...
Forum: Fifty Plus (50+)
03-18-24, 09:50 AM
Replies: 17
Views: 936
Posted By PeteHski

PILLAR will do this for you. It is based on a...

PILLAR will do this for you. It is based on a polarised training regime, but will analyse any Strava/Garmin ride data you throw at it. It tracks your training stress and recommends training sessions...
Showing results 1 to 3 of 3


 
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