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Search: Posts Made By: El Diablo Rojo
Showing results 1 to 13 of 13
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Forum: "The 33"-Road Bike Racing
01-01-11, 05:54 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

I've been on and off my Trigger Point all...

I've been on and off my Trigger Point all afternoon...ouch.
Forum: "The 33"-Road Bike Racing
12-30-10, 01:50 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

Before you credit the Power Cranks unique...

Before you credit the Power Cranks unique pedaling motion check the diference in Q factor between the PC's and your old cranks..your answer may be found there.
Forum: "The 33"-Road Bike Racing
12-30-10, 01:30 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

How so?

How so?
Forum: "The 33"-Road Bike Racing
12-16-10, 03:36 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

http://www.youtube.com/watch?v=_W-fIn2QZgg

http://www.youtube.com/watch?v=_W-fIn2QZgg
Forum: "The 33"-Road Bike Racing
12-16-10, 03:36 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

Weird..I can see it in your quote...yeah the...

Weird..I can see it in your quote...yeah the orange and black ones.
Forum: "The 33"-Road Bike Racing
12-16-10, 01:28 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

Wens so we are clear I'm talking about this ...

Wens so we are clear I'm talking about this
http://trigear.co.uk/wp-content/uploads/2009/08/Trigger-Point-Quadballer1-126x300.jpg

Not this:...
Forum: "The 33"-Road Bike Racing
12-16-10, 01:07 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

By magnitudes. It's my go to for my hard core...

By magnitudes. It's my go to for my hard core sessions...usually once a week.
Forum: "The 33"-Road Bike Racing
12-16-10, 12:48 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

The ball that comes with the Trigger Point system...

The ball that comes with the Trigger Point system is similar to that.
Forum: "The 33"-Road Bike Racing
12-14-10, 09:54 AM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

This is on my list to Santa Wife...perfect size...

This is on my list to Santa Wife...perfect size for traveling.
Forum: "The 33"-Road Bike Racing
12-13-10, 07:36 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

Ever had a deep tissue massage? They hurt but...

Ever had a deep tissue massage? They hurt but they work. Same deal with the rollers.
Forum: "The 33"-Road Bike Racing
12-13-10, 07:35 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

No the foam roller hurts but the trigger point is...

No the foam roller hurts but the trigger point is on an order of magnitude more painful.
Forum: "The 33"-Road Bike Racing
12-13-10, 07:34 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

Of me on the roller? Sorry you'll just have to...

Of me on the roller? Sorry you'll just have to use your imagination ;)

this is the trigger point kit I use. Large roller for quads/IT/Hamstrings small roller for calves ball for piriformas.
...
Forum: "The 33"-Road Bike Racing
12-13-10, 07:00 PM
Replies: 100
Views: 9,822
Posted By El Diablo Rojo

Every night before bed...IT band/quads,...

Every night before bed...IT band/quads, hamstrings and piriformas. Two days a week I do the same muscles using the trigger point system, which makes the foam roller feel like a feather brushing...
Showing results 1 to 13 of 13


 
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