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Search: Posts Made By: Sardu
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Forum: Training & Nutrition
06-18-06, 01:57 PM
Replies: 2,583
Views: 381,402
Posted By Sardu

I started off the year at about 185 (I'm 5'7" so...

I started off the year at about 185 (I'm 5'7" so that spells fat), I made some fairly major dietary changes (upped the fruits and veggies intake, cut down on meat, junk food, sodas, etc etc). Just...
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