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Forum: Training & Nutrition

01-25-24, 03:05 PM

Replies: 90

Correlation between maximum leg strength and smooth pedaling

Views: 4,310

Posted By Hermes

Carbonfiberboy I do NOT do ANY pedaling drills. ...

Carbonfiberboy I do NOT do ANY pedaling drills. When I started in 2007, yes, I did one leg, max spin ups and low power cadence ladders. Maybe the first couple years as I remember as part of...

Forum: Training & Nutrition

01-24-24, 08:33 PM

Replies: 90

Correlation between maximum leg strength and smooth pedaling

Views: 4,310

Posted By Hermes

I do not do cadence drills or pedaling drills -...

I do not do cadence drills or pedaling drills - not on my prescription. My take is that when one practices something to improve or get to the next level there must be materiality. Okay, doing one...

Forum: Training & Nutrition

01-03-24, 03:04 PM

Replies: 90

Correlation between maximum leg strength and smooth pedaling

Views: 4,310

Posted By Hermes

MoAlpha What do you think of Academia.EDU? They...

MoAlpha What do you think of Academia.EDU? They want an email to register. It is unclear how much vetting of papers occur and their overarching goal is that research should be free.

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