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Forum: Training & Nutrition

02-24-14, 09:35 PM

Replies: 2,583

Weight Loss Club

Views: 381,379

Posted By 5kdad

I did a 3 week juice fast last year. Lost 28 lbs...

I did a 3 week juice fast last year. Lost 28 lbs in 21 days. Was fresh juice from fresh veggies and fruit.

Forum: Training & Nutrition

08-05-08, 07:36 AM

Replies: 2,583

Weight Loss Club

Views: 381,379

Posted By 5kdad

I"ve lost 36 pounds so far this year. I've...

I"ve lost 36 pounds so far this year.
I've done some biking off-and-on for several years, but I've gradually gained weight. At the end of 2006, I turned 50, decided it was time to loose some...

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