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Search: Posts Made By: tomgdaly
Showing results 1 to 11 of 11
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Forum: Masters Racing (All Disciplines)
09-24-14, 01:54 PM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

I think it's more subtle than that - at least on...

I think it's more subtle than that - at least on this side of the pond. Some racers are Freds - even ones that talk about Freds. But please don't ask me to define. I once heard a guy describing how...
Forum: Masters Racing (All Disciplines)
02-20-14, 02:15 PM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

Thanks - yes, I realise it's marginal gain...

Thanks - yes, I realise it's marginal gain territory all right - the foam roller, stretching and irregular massage etc. are part of the routine.
Forum: Masters Racing (All Disciplines)
02-19-14, 02:48 PM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

Anyone use compression tights for recovery? i...

Anyone use compression tights for recovery?
i know there's no definitive evidence that they work but I suppose I want to hear somebody say they are great before I fork out the cash.
Forum: Masters Racing (All Disciplines)
08-29-13, 02:27 PM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

Any of you guys taking a mini asprin daily or for...

Any of you guys taking a mini asprin daily or for competition? I'd be interested in opinion.
Forum: Masters Racing (All Disciplines)
05-18-13, 10:11 AM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

Anyone use 'The Masters Athlete'? ...

Anyone use 'The Masters Athlete'?
Recommendations?
Forum: Masters Racing (All Disciplines)
04-13-13, 10:28 AM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

Yes, this is something I would like to see...

Yes, this is something I would like to see explored. It is probably more relevant in the modern world with so much distraction. On the bike you can be truly 'alone'. However, I have to be careful...
Forum: Masters Racing (All Disciplines)
03-27-13, 01:25 PM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

Anyone got a warmup routine. Age 57. Threshold HR...

Anyone got a warmup routine. Age 57. Threshold HR = c. 170.
Forum: Masters Racing (All Disciplines)
02-07-13, 01:30 PM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

How do you judge when you are warmed up? Heart...

How do you judge when you are warmed up? Heart rate?
Forum: Masters Racing (All Disciplines)
01-06-13, 11:32 AM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

When this happened in my group in Oct., when...

When this happened in my group in Oct., when everyone was just back training, I went up to the second guy in the line and signalled him to ease off. This left the culprit off up the road all on his...
Forum: Masters Racing (All Disciplines)
12-18-12, 03:48 PM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

"Vas is das OTS?" It's a TLA that I don't...

"Vas is das OTS?"

It's a TLA that I don't know either. Heck, even Google doesn't know!
Forum: Masters Racing (All Disciplines)
11-16-12, 01:37 PM
Replies: 10,745
Views: 503,912
Posted By tomgdaly

this Joe Friel blog is somewhat relevant -...

this Joe Friel blog is somewhat relevant - http://www.joefrielsblog.com/2012/11/seriously.html
Showing results 1 to 11 of 11


 
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