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Search: Posts Made By: Carbonfiberboy
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Forum: Training & Nutrition
05-04-21, 10:24 PM
Replies: 3
Views: 1,094
Posted By Carbonfiberboy

Standard zones apply to standard people??...

Standard zones apply to standard people?? Everyone's a little different. An easier way to think about it is oxygen consumption. IOW, how fast are you breathing? Here are a couple of my recent posts...
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