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Forum: Training & Nutrition

10-18-23, 10:28 AM

Replies: 23

Did I do too much riding?

Views: 1,142

Posted By Carbonfiberboy

CO2 excess is called acidosis. I have an issue...

CO2 excess is called acidosis. I have an issue with that, don't know why, but after a long really hard ride, say 60 miles with a lot of Z4 and some Z5 time, I'll pant for a while. Panting is not lack...

Forum: Training & Nutrition

10-16-23, 03:30 PM

Replies: 23

Did I do too much riding?

Views: 1,142

Posted By Carbonfiberboy

Sounds perfect to me. Learning to suffer is an...

Sounds perfect to me. Learning to suffer is an important part of endurance riding. It's amazing what one can do even though . . . With the group I used to try to ride with, my legs usually started to...

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