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Search: Posts Made By: Carbonfiberboy
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Forum: Training & Nutrition
01-02-14, 11:05 AM
Replies: 10
Views: 1,266
Posted By Carbonfiberboy

You probably pulled it somehow. Hard to say how....

You probably pulled it somehow. Hard to say how. In any case, that might be a symptom of general core weakness. Buy this book:
http://velopress.com/wp-content/uploads/2012/12/sample_TDCA.pdf
and...
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