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Forum: Training & Nutrition

05-20-14, 05:19 PM

Replies: 30

Clif Bars

Views: 5,407

Posted By Carbonfiberboy

Actually, you want to use a whole bottle. 1/4...

Actually, you want to use a whole bottle. 1/4 Clif bar every 15 minutes if eating on the bike, one bottle of water/hour.

Soy protein is good for you:
Health Effects of Soy Protein and Isoflavones...

Forum: Training & Nutrition

05-20-14, 11:17 AM

Replies: 30

Clif Bars

Views: 5,407

Posted By Carbonfiberboy

Larabars run ~170-220 calories, 80-110 from fat ...

Larabars run ~170-220 calories, 80-110 from fat
Clif bars run ~220-250 calories, 30-50 from fat

Forum: Training & Nutrition

05-20-14, 10:37 AM

Replies: 30

Clif Bars

Views: 5,407

Posted By Carbonfiberboy

Don't know of any. They're survivors.

Don't know of any. They're survivors.

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