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Forum: Training & Nutrition

05-27-09, 03:13 PM

Replies: 2,583

Weight Loss Club

Views: 381,318

Posted By MrCrassic

I haven't lost much weight since the big drop...

I haven't lost much weight since the big drop concluded maybe last year, but in short, I went from nearing 190 pounds to 155 pounds (as of today). Dropped body fat to ~10% and waist size to a 30 from...

Forum: Training & Nutrition

05-27-09, 02:59 PM

Replies: 2,583

Weight Loss Club

Views: 381,318

Posted By MrCrassic

I think the issue isn't fat, but mentality.

I think the issue isn't fat, but mentality.

Forum: Training & Nutrition

07-26-08, 08:46 AM

Replies: 2,583

Weight Loss Club

Views: 381,318

Posted By MrCrassic

Congratulations on your success! I also...

Congratulations on your success!

I also agree with you here. When I was in those years, I was playing lots of baseball, but had horrible coaches that didn't instill any sort of real exercise...

Forum: Training & Nutrition

07-26-08, 08:42 AM

Replies: 2,583

Weight Loss Club

Views: 381,318

Posted By MrCrassic

Here was my story: About a year and a half...

Here was my story:

About a year and a half ago (maybe more), I was 19, 5'8" and about 185 pounds. I had a size 34 in the pants and 17 at the neck. I wasn't too unhealthy, but everyday I looked at...

Forum: Training & Nutrition

07-11-07, 12:29 AM

Replies: 2,583

Weight Loss Club

Views: 381,318

Posted By MrCrassic

Have you tried doing long-distance biking on...

Have you tried doing long-distance biking on weekends? Are you able to use your bike at any point during your work week?

This has helped out for me and continues to help.

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