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Search: Posts Made By: tetonrider
Showing results 1 to 13 of 13
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Forum: "The 33"-Road Bike Racing
11-14-14, 02:17 PM
Replies: 283
Views: 23,046
Posted By tetonrider

didn't have time to read the full thing, only...

didn't have time to read the full thing, only skimmed the abstract.....are they saying this is a factor in cold-weather performance?

are they saying that the type of BF one has may influence this...
Forum: "The 33"-Road Bike Racing
11-14-14, 02:11 PM
Replies: 283
Views: 23,046
Posted By tetonrider

i don't mind the performance (i think the song is...

i don't mind the performance (i think the song is catchy....going for a bit of the retro-60s/amy winehouse-esque vibe, not as low-fi though), but the lyrics annoy me.

listen to this song and tell...
Forum: "The 33"-Road Bike Racing
11-14-14, 01:03 PM
Replies: 283
Views: 23,046
Posted By tetonrider

for a geared bike mounted to a trainer, i have...

for a geared bike mounted to a trainer, i have found that it's about 1.5 focused hours indoors = 2 focused hours outdoors...but it's all empirical.

whatever the #, this can be part of the reason...
Forum: "The 33"-Road Bike Racing
11-14-14, 12:58 PM
Replies: 283
Views: 23,046
Posted By tetonrider

well, i'm also interested in keeping people...

well, i'm also interested in keeping people engaged for the long-term because that means more checks, of course....right? :) i only do or say things when aligned with my financial motives. wanna buy...
Forum: "The 33"-Road Bike Racing
11-14-14, 12:51 PM
Replies: 283
Views: 23,046
Posted By tetonrider

IME, an hour indoors has an outdoor equivalent of...

IME, an hour indoors has an outdoor equivalent of more than an hour of riding. this mainly has to do with the reduction or absence of micro-rests. indoor riding induces some different changes. the...
Forum: "The 33"-Road Bike Racing
11-14-14, 12:41 PM
Replies: 283
Views: 23,046
Posted By tetonrider

i'm not entirely sure how 'clinical overtraining'...

i'm not entirely sure how 'clinical overtraining' is defined, but i know what you mean. in my mind, whether overtraining is mental or physical, i don't really care.

at the surface with amateur...
Forum: "The 33"-Road Bike Racing
11-14-14, 12:32 PM
Replies: 283
Views: 23,046
Posted By tetonrider

i haven't thought that your method is a shortcut,...

i haven't thought that your method is a shortcut, nor did i read kirk/kraig's writing as a shortcut. neither one says "just do intensity OR volume and you'll be faster." i felt like mattm pointed...
Forum: "The 33"-Road Bike Racing
11-14-14, 12:23 PM
Replies: 283
Views: 23,046
Posted By tetonrider

heard this song the other day and (of course!)...

heard this song the other day and (of course!) overanalyzing the lyrics. i dig the acoustic version you posted.

everyone is praising trainor for a body acceptance message -- girls are perfect the...
Forum: "The 33"-Road Bike Racing
11-14-14, 12:13 PM
Replies: 283
Views: 23,046
Posted By tetonrider

i had it wrong. i thought you were doing 18, 20...

i had it wrong. i thought you were doing 18, 20 even 22h weeks. i'm sorry for thinking that. maybe you did that a few times and it stuck in my mind as thinking that was typical. i know you post TSS...
Forum: "The 33"-Road Bike Racing
11-14-14, 12:03 PM
Replies: 283
Views: 23,046
Posted By tetonrider

so krait wrote your article and kirk wrote the...

so krait wrote your article and kirk wrote the one fudgy linked to. they are brothers; kirk was a pro cyclist and krait was "the" guy at LSWT.

it's also worth noting that as a pro kraig had a...
Forum: "The 33"-Road Bike Racing
11-14-14, 11:46 AM
Replies: 283
Views: 23,046
Posted By tetonrider

much of the "conventional wisdom" about base...

much of the "conventional wisdom" about base comes from friel and others looking at what professional cyclists do in terms of overall volume, then further looking at the %ages of AR, endurance,...
Forum: "The 33"-Road Bike Racing
11-13-13, 03:38 PM
Replies: 283
Views: 23,046
Posted By tetonrider

awesome. kind of reminds me of a story a while...

awesome. kind of reminds me of a story a while back about how al roker had a special room in his house that served as his eating room. no one else was allowed in it, and he could just devour food and...
Forum: "The 33"-Road Bike Racing
11-13-13, 03:04 PM
Replies: 283
Views: 23,046
Posted By tetonrider

http://meetsobsession.com/wp-content/uploads/2012/...

http://meetsobsession.com/wp-content/uploads/2012/05/Bizarre-O-Beauty-Gadgets-You-Won’t-Believe-Exist.jpg
Showing results 1 to 13 of 13


 
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