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Search: Posts Made By: adanthang
Showing results 1 to 50 of 128
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04-30-18, 07:46 AM
Replies: 267
Views: 26,854
Posted By adanthang

Nice work.

Nice work.
Forum: Triathlon
09-24-13, 06:49 AM
Replies: 12
Views: 1,864
Posted By adanthang

Go get 'em Bob. I'll be in the stands this...

Go get 'em Bob.

I'll be in the stands this year, but plan to be out on the course next year.
08-22-13, 11:07 AM
Replies: 23
Views: 967
Posted By adanthang

I use MFP (linked with Endomondo). I am down 50...

I use MFP (linked with Endomondo). I am down 50 lbs YTD.
Forum: Road Cycling
08-07-13, 10:48 AM
Replies: 59
Views: 3,137
Posted By adanthang

17.) Dogs that are not on a leash.

17.) Dogs that are not on a leash.
Forum: Road Cycling
04-24-13, 06:10 PM
Replies: 732
Views: 43,654
Posted By adanthang

I'm 43 RT. Thanks.

I'm 43 RT. Thanks.
Forum: Road Cycling
03-31-13, 06:00 PM
Replies: 27
Views: 1,561
Posted By adanthang

Very nice. I opted to step up to the 5.9. I...

Very nice. I opted to step up to the 5.9. I took it for its maiden voyage yesterday. I hope you enjoy yours as much as I enjoy mine.
Forum: Road Cycling
03-31-13, 05:51 PM
Replies: 2,143
Views: 472,551
Posted By adanthang

My new ride - 2013 Trek Domane 5.9. 308007 ...

My new ride - 2013 Trek Domane 5.9.

308007

Click to enlarge.
Forum: Road Cycling
03-31-13, 05:48 PM
Replies: 31
Views: 1,190
Posted By adanthang

61.7 miles yesterday. It was in the upper 60's /...

61.7 miles yesterday. It was in the upper 60's / low 70's.
Forum: Road Cycling
03-31-13, 05:41 PM
Replies: 732
Views: 43,654
Posted By adanthang

I took my new ride for it's maiden voyage...

I took my new ride for it's maiden voyage yesterday. Here is the ride: http://www.strava.com/activities/46503529. Here is the bike:

308004

2013 Trek Domane 5.9

Click to enlarge.
03-28-13, 11:02 AM
Replies: 37
Views: 1,383
Posted By adanthang

I rode 63 miles on Sunday on mostly rural,...

I rode 63 miles on Sunday on mostly rural, country roads. Most of my rides are just for fun and fitness, but I am currently trying to get my mileage up for a 200 mile (100 on Saturday and 100 on...
Forum: Road Cycling
03-28-13, 07:07 AM
Replies: 732
Views: 43,654
Posted By adanthang

Thank you sir!

Thank you sir!
Forum: Road Cycling
03-27-13, 12:03 PM
Replies: 732
Views: 43,654
Posted By adanthang

I just found this thread. I guess I don't look...

I just found this thread. I guess I don't look at the stickies that often...

RT - I have all of my YTD data and I will send to you via the email in the OP. I'll also post a couple of pictures...
03-20-13, 11:52 AM
Replies: 0
Views: 616
Posted By adanthang

AIDS Vaccine 200

I have decided to join the fight against HIV/AIDS by participating in the AIDS Vaccine 200 and Iím asking you to join me in this important fight by supporting my ride. The AV200 is more than just 200...
Forum: Road Cycling
02-17-13, 05:20 PM
Replies: 27
Views: 854
Posted By adanthang

A rode 31 miles last Saturday, but this weekend...

A rode 31 miles last Saturday, but this weekend was a little too chilly for my liking. Today I took a 90 minute spin class.

It is supposed to be in the mid-60's next weekend. Hopefully I get get...
03-28-12, 07:54 AM
Replies: 32
Views: 3,319
Posted By adanthang

Hauling Plywood

I live about 4-5 miles from my Home Depot. What would be the best set-up for me to have to haul sheets of plywood (4'X8')? Has anyone done this?
03-28-12, 07:36 AM
Replies: 24
Views: 1,315
Posted By adanthang

For what it's worth, I'm 5' 10" and I ride a 54"...

For what it's worth, I'm 5' 10" and I ride a 54" Surly LHT. Fits me fine. I have a long body and short legs though. YMMV.
Forum: Commuting
04-25-11, 09:55 AM
Replies: 1,825
Views: 63,858
Posted By adanthang

jdgesus (WA)________________2449.48 buzzbee...

jdgesus (WA)________________2449.48
buzzbee (CA)________________2317
bored117 (CA)_______________2129
augustgarage (CA)___________2000.49 (3710.77 total)
dcbrewer___________________1612...
Forum: Commuting
04-20-11, 09:30 AM
Replies: 1,825
Views: 63,858
Posted By adanthang

jdgesus (WA)________________2327.68 buzzbee...

jdgesus (WA)________________2327.68
buzzbee (CA)________________2017
bored117 (CA)_______________2004.6
augustgarage (CA)___________1961.40 (3333.26 total)
dcbrewer___________________1612...
03-01-11, 11:53 AM
Replies: 6
Views: 395
Posted By adanthang

Good for you. I just started swimming at the...

Good for you. I just started swimming at the beginning of January. This morning I swam 550M. I only swam the first 50M consecutively. The rest were 25s. I've never been a swimmer, but I can tell...
01-31-11, 08:46 AM
Replies: 6
Views: 327
Posted By adanthang

I grew up in Wisconsin, so I feel your pain. I...

I grew up in Wisconsin, so I feel your pain. I used to hate this time of year. Cold and grey all the time. You are ready for winter to end, but there are still 6 weeks left. And by 6, I mean 12....
01-31-11, 08:35 AM
Replies: 40
Views: 1,110
Posted By adanthang

Starting Weight 9/1/2010 - 241.5 lbs 01/03/11 -...

Starting Weight 9/1/2010 - 241.5 lbs
01/03/11 - 216.5 lbs
01/10/11 - 212.5 lbs
01/17/11 - 216.5 lbs
01/24/11 - 213.0 lbs
01/31/11 - 211.0 lbs
01-24-11, 01:40 PM
Replies: 49
Views: 918
Posted By adanthang

Starting Weight 9/1/2010 - 241.5 lbs 01/03/11 -...

Starting Weight 9/1/2010 - 241.5 lbs
01/03/11 - 216.5 lbs
01/10/11 - 212.5 lbs
01/17/11 - 216.5 lbs
01/24/11 - 213.0 lbs

Back on track!
01-17-11, 08:30 AM
Replies: 64
Views: 1,289
Posted By adanthang

Starting Weight 9/1/2010 - 241.5 lbs 01/03/11 -...

Starting Weight 9/1/2010 - 241.5 lbs
01/03/11 - 216.5 lbs
01/10/11 - 212.5 lbs
01/17/11 - 216.5 lbs

Not a good week. "Snowmageddon 2011" closed my gym and my office for 4 days last week. ...
01-10-11, 10:03 AM
Replies: 120
Views: 3,419
Posted By adanthang

Hang in there Craig. It does get easier.

Hang in there Craig. It does get easier.
01-10-11, 09:41 AM
Replies: 26
Views: 617
Posted By adanthang

Starting Weight 9/1/2010 - 241.5 lbs 01/03/11 -...

Starting Weight 9/1/2010 - 241.5 lbs
01/03/11 - 216.5 lbs
01/10/11 - 212.5 lbs

A huge week for me. I got my eating patterns back in place (too much variability during the Holidays). I've also...
01-06-11, 03:34 PM
Replies: 9
Views: 377
Posted By adanthang

I have a bunch of friends that did it last...

I have a bunch of friends that did it last summer. My wife and I are going to sign up for the Atlanta area race. We were just talking about it about an hour ago. It should be a blast.
01-03-11, 08:39 AM
Replies: 46
Views: 1,004
Posted By adanthang

Starting Weight 9/1/2010 - 241.5 lbs 1/3/10 -...

Starting Weight 9/1/2010 - 241.5 lbs
1/3/10 - 216.5 lbs
12-23-10, 07:56 AM
Replies: 35
Views: 712
Posted By adanthang

Starting Weight - 241.5 lbs 09/09/10 - 237.5...

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 - 235.5 lbs
09/23/10 - 232.0 lbs
09/29/10 - 231.5 lbs
10/07/10 - 230.0 lbs
10/14/10 - 226.5 lbs
10/21/10 - 228.0 lbs
10/28/10 - 225.0...
12-16-10, 08:20 AM
Replies: 23
Views: 686
Posted By adanthang

Thanks Craig. Congrats on getting below...

Thanks Craig.

Congrats on getting below 212! Congrats on being overweight! It's been a couple of exciting weeks for you.

I was just looking the other day at where I need to be to...
12-16-10, 08:00 AM
Replies: 23
Views: 686
Posted By adanthang

Starting Weight - 241.5 lbs 09/09/10 - 237.5...

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 - 235.5 lbs
09/23/10 - 232.0 lbs
09/29/10 - 231.5 lbs
10/07/10 - 230.0 lbs
10/14/10 - 226.5 lbs
10/21/10 - 228.0 lbs
10/28/10 - 225.0...
12-13-10, 10:50 AM
Replies: 32
Views: 967
Posted By adanthang

I've been yo-yo dieting for years, but I am...

I've been yo-yo dieting for years, but I am confident that I have finally found the formula that works. People always say that you need to "develop a lifestyle change", but I don't think I really...
12-09-10, 10:06 AM
Replies: 43
Views: 1,153
Posted By adanthang

Thank you sir. I'm just sticking with it. Slow...

Thank you sir. I'm just sticking with it. Slow and steady wins the race. :thumb:
12-09-10, 08:03 AM
Replies: 43
Views: 1,153
Posted By adanthang

Starting Weight - 241.5 lbs 09/09/10 - 237.5...

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 - 235.5 lbs
09/23/10 - 232.0 lbs
09/29/10 - 231.5 lbs
10/07/10 - 230.0 lbs
10/14/10 - 226.5 lbs
10/21/10 - 228.0 lbs
10/28/10 - 225.0...
12-06-10, 11:52 AM
Replies: 7
Views: 381
Posted By adanthang

Geez..... did you bring the cold weather with you?

Geez..... did you bring the cold weather with you?
12-03-10, 01:16 PM
Replies: 7
Views: 381
Posted By adanthang

You'll be staying really close to McKendrick's -...

You'll be staying really close to McKendrick's - the best steakhouse in Atlanta. - http://www.mckendricks.com/

Food:
The best burger in town can be found at the Vortex, but you'll have to drive...
12-03-10, 12:41 PM
Replies: 7
Views: 381
Posted By adanthang

Hmmmm.... Will you have a car? Would you be...

Hmmmm.... Will you have a car? Would you be willing to drive into town (15 minutes or so)?
11-24-10, 08:42 AM
Replies: 24
Views: 604
Posted By adanthang

Starting Weight - 241.5 lbs 09/09/10 - 237.5...

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 - 235.5 lbs
09/23/10 - 232.0 lbs
09/29/10 - 231.5 lbs
10/07/10 - 230.0 lbs
10/14/10 - 226.5 lbs
10/21/10 - 228.0 lbs
10/28/10 - 225.0...
11-23-10, 11:33 AM
Replies: 711
Views: 62,839
Posted By adanthang

Acworth, GA 30101

Acworth, GA 30101
Forum: Touring
11-22-10, 03:17 PM
Replies: 17
Views: 7,764
Posted By adanthang

I also have the SKS's on my LHT. I've had no...

I also have the SKS's on my LHT. I've had no issues and would recommend them.
11-18-10, 08:14 AM
Replies: 10
Views: 367
Posted By adanthang

Starting Weight - 241.5 lbs 09/09/10 - 237.5...

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 - 235.5 lbs
09/23/10 - 232.0 lbs
09/29/10 - 231.5 lbs
10/07/10 - 230.0 lbs
10/14/10 - 226.5 lbs
10/21/10 - 228.0 lbs
10/28/10 - 225.0...
11-18-10, 08:12 AM
Replies: 10
Views: 367
Posted By adanthang

2010 Clydesdales/ Athenas Biggest Loser Week 46 11/15 - 11/21 - Come join us!!!

Please join us as we all work toward our goals to be healthier and fitter!


How Does this Work? On Mondays:
Post your starting weight for the week
Post Goals for the week
Report in on the...
11-11-10, 07:52 AM
Replies: 10
Views: 491
Posted By adanthang

I've been sorely lacking motivation this week. At...

I've been sorely lacking motivation this week. At least I didn't gain anything. I'm going to focus on getting more intense this week.

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 -...
Forum: Road Cycling
11-05-10, 06:30 PM
Replies: 20
Views: 1,103
Posted By adanthang

Thanks for everyone's input.

Thanks for everyone's input.
Forum: Road Cycling
11-05-10, 11:17 AM
Replies: 20
Views: 1,103
Posted By adanthang

Unusual Situation - Please Help.

In the summer of 2009, my wife was diagnose with a sarcoma (cancer) in her right gluteus maximus muscle. Long story short, she beat the cancer, but she had to have about 2/3 of her gluteus maximus...
11-04-10, 07:01 AM
Replies: 19
Views: 700
Posted By adanthang

Starting Weight - 241.5 lbs 09/09/10 - 237.5...

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 - 235.5 lbs
09/23/10 - 232.0 lbs
09/29/10 - 231.5 lbs
10/07/10 - 230.0 lbs
10/14/10 - 226.5 lbs
10/21/10 - 228.0 lbs
10/28/10 - 225.0...
10-28-10, 06:12 AM
Replies: 17
Views: 570
Posted By adanthang

Starting Weight - 241.5 lbs 09/09/10 - 237.5...

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 - 235.5 lbs
09/23/10 - 232.0 lbs
09/29/10 - 231.5 lbs
10/07/10 - 230.0 lbs
10/14/10 - 226.5 lbs
10/21/10 - 228.0 lbs
10/28/10 - 225.0...
10-21-10, 05:33 AM
Replies: 21
Views: 565
Posted By adanthang

Rough week for me. Today is my 11th consecutive...

Rough week for me. Today is my 11th consecutive work day and I haven't had any time to ride. I'm hoping to remedy that this weekend.

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10...
10-17-10, 07:43 AM
Replies: 3
Views: 393
Posted By adanthang

I saw your post a little too late, not that I...

I saw your post a little too late, not that I could make it today anyway. I would like to ride in the future though. My goal is to ride through the winter and not wuss out when it starts to get...
10-14-10, 07:00 AM
Replies: 10
Views: 467
Posted By adanthang

Thanks for keeping it going Jimmy. Starting...

Thanks for keeping it going Jimmy.

Starting Weight - 241.5 lbs
09/09/10 - 237.5 lbs
09/16/10 - 235.5 lbs
09/23/10 - 232.0 lbs
09/29/10 - 231.5 lbs
10/07/10 - 230.0 lbs
10/16/10 - 226.5 lbs
10-08-10, 07:17 AM
Replies: 2
Views: 333
Posted By adanthang

Hey 88z. I am already registered for the Howling...

Hey 88z. I am already registered for the Howling Halloween Hundred. You are welcome to join me if you'd like. (I know that is quite a drive for you).

I am also riding in the Mothers Cupboard...
Showing results 1 to 50 of 128
 


 
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