Search: Posts Made By: Carbonfiberboy
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02-03-19, 05:57 PM
Replies: 29
Views: 2,088
Posted By Carbonfiberboy

I started stretching at about your age when I...

I started stretching at about your age when I started to get bursitis in my knees from my tendons being too tight. No more bursitis, and I only had to pedal about 10 miles without using my left leg...
02-03-19, 02:43 PM
Replies: 29
Views: 2,088
Posted By Carbonfiberboy

After many years of doing forward (back, glute,...

After many years of doing forward (back, glute, and ham) stretches and never getting much relief from my lower back pain, I discovered McKenzie:...
10-06-18, 12:48 AM
Replies: 29
Views: 2,088
Posted By Carbonfiberboy

This hip flexor stuff is an odd business. So when...

This hip flexor stuff is an odd business. So when you stand up straight, your thigh/torso angle is 180. When I'm on the bike, my thigh/torso angle seldom exceeds 90. What on earth would be the...
09-26-18, 10:13 PM
Replies: 29
Views: 2,088
Posted By Carbonfiberboy

Not exactly the cat burglar, are you? :)

Not exactly the cat burglar, are you?
:)
09-25-18, 10:15 AM
Replies: 29
Views: 2,088
Posted By Carbonfiberboy

Don't wonder. Happened to me. Then I started...

Don't wonder. Happened to me. Then I started stretching every morning. It took a while, but it did work. Weight work fixed my kneecap trajectory, but stretching fixed the rest of it, especially...
09-23-18, 01:47 AM
Replies: 29
Views: 2,088
Posted By Carbonfiberboy

Stretch:...

Stretch: https://www.bikeforums.net/road-cycling/877253-band-pain-during-ride.html#post15372967
Showing results 1 to 6 of 6


 
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