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Search: Posts Made By: dm83
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07-26-15, 08:15 AM
Replies: 1,010
Views: 63,102
Posted By dm83

Quintana is 25... his time will come. The only...

Quintana is 25... his time will come. The only young riders to win in recent years were frauds like Contador and Ullrich.
07-22-15, 09:16 AM
Replies: 1,010
Views: 63,102
Posted By dm83

Yes, unfortunately it seems like it's over for...

Yes, unfortunately it seems like it's over for him at this point, lost too much time. Ironically, his fans are always hoping for Froome to crash.
07-14-15, 09:32 AM
Replies: 1,010
Views: 63,102
Posted By dm83

I'm not saying that I believe that Froome is...

I'm not saying that I believe that Froome is clean... I'm just enjoying watching a doper who claims to be clean get beat like that. I guess he forgot to eat his steak this time around.
07-14-15, 09:09 AM
Replies: 1,010
Views: 63,102
Posted By dm83

Unreal performance by Froome, despite the...

Unreal performance by Froome, despite the incoming doping accusations... by Contador fans.
07-09-15, 01:23 PM
Replies: 7
Views: 1,176
Posted By dm83

Froome is the official yellow jersey but he has...

Froome is the official yellow jersey but he has the option not to wear it
05-27-15, 07:44 AM
Replies: 197
Views: 9,990
Posted By dm83

Looked as legit as Pantani back in 1999... lol.

Looked as legit as Pantani back in 1999... lol.
Forum: Road Cycling
05-19-15, 01:22 PM
Replies: 61
Views: 2,274
Posted By dm83

Ridiculous that amateurs would take risks like...

Ridiculous that amateurs would take risks like that... just one big gust of wind and the entire group is gone.
Forum: Road Cycling
05-19-15, 01:17 PM
Replies: 128
Views: 8,145
Posted By dm83

Ditch the jersey and get a running shirt

Ditch the jersey and get a running shirt
Forum: Road Cycling
05-19-15, 01:12 PM
Replies: 23
Views: 881
Posted By dm83

Leg flexion and hip extension are hampered by...

Leg flexion and hip extension are hampered by weak hamstrings, so any activity involving those movements will lead to soreness. Stretching can help alleviate the soreness but the best way to make it...
04-29-15, 08:40 AM
Replies: 141
Views: 10,181
Posted By dm83

The low carb dogmatists just need to know that...

The low carb dogmatists just need to know that other diets are successful, claiming that a low carb diet is the panacea is false.
Forum: Road Cycling
04-29-15, 07:24 AM
Replies: 10
Views: 1,038
Posted By dm83

Quad tendonitis

Quad tendonitis
Forum: Road Cycling
04-29-15, 07:22 AM
Replies: 82
Views: 3,666
Posted By dm83

6'1 260, trying to add 10-15 pounds.

6'1 260, trying to add 10-15 pounds.
07-30-14, 08:36 AM
Replies: 15
Views: 1,437
Posted By dm83

The salaries paid by the teams are already pretty...

The salaries paid by the teams are already pretty decent for such a niche sport. Endorsements, bonuses, prize money are only incentives to perform better.
07-26-14, 09:19 AM
Replies: 19
Views: 1,547
Posted By dm83

After attacking and destroying the top climbers,...

After attacking and destroying the top climbers, Nibali is now a top 5 trialist...
07-25-14, 07:58 AM
Replies: 52
Views: 3,197
Posted By dm83

Nibali's hollow victory is the only reason why he...

Nibali's hollow victory is the only reason why he won't be immediately lumped with the past obvious dopers who could beat the tests : Armstrong, Virenque, Riss, Ullrich, Vinokourov, Leblanc, Zabel,...
07-24-14, 09:11 AM
Replies: 52
Views: 3,197
Posted By dm83

Vinokourov has done some fine work.

Vinokourov has done some fine work.
07-22-14, 07:01 AM
Replies: 25
Views: 2,656
Posted By dm83

There isn't a single sport where women can...

There isn't a single sport where women can compete with men. Fact.
07-22-14, 07:00 AM
Replies: 57
Views: 6,389
Posted By dm83

That's how endurance athletes roll... and that's...

That's how endurance athletes roll... and that's also why they don't live long.
07-18-14, 09:22 AM
Replies: 34
Views: 2,237
Posted By dm83

Yep, by far the worse of the 25 or so TDF I've...

Yep, by far the worse of the 25 or so TDF I've seen in my lifetime.
07-14-14, 08:53 AM
Replies: 98
Views: 4,975
Posted By dm83

Porte, Valverde, Kwiatkowski... I'm not ready to...

Porte, Valverde, Kwiatkowski... I'm not ready to crown Nibali as the winner right now after watching him lose the Vuelta to Horner.
07-14-14, 08:36 AM
Replies: 98
Views: 4,975
Posted By dm83

Possibly. But there is a reason why no one...

Possibly. But there is a reason why no one remembers the 2006 or 2008 Tours. People look forward to watching the best face each other.
07-14-14, 08:07 AM
Replies: 28
Views: 1,994
Posted By dm83

I guess Contador was unlucky today then.

I guess Contador was unlucky today then.
07-14-14, 08:04 AM
Replies: 98
Views: 4,975
Posted By dm83

Looks like the Froome detractors celebrated too...

Looks like the Froome detractors celebrated too fast.

This tour is a disaster.
07-11-14, 01:10 PM
Replies: 25
Views: 27,197
Posted By dm83

Pedaling is a concentric-only effort, so the...

Pedaling is a concentric-only effort, so the muscles involved in the alternating knee extensions never tense and resist like they would with the leg press or squats, they simply don't properly get...
07-11-14, 12:52 PM
Replies: 25
Views: 27,197
Posted By dm83

Professional cyclists ride 40k miles a year, they...

Professional cyclists ride 40k miles a year, they don't lift weights simply because they cannot recover properly and benefit from it.

Should YOU lift weights ? Absolutely, and so should every...
07-09-14, 08:25 AM
07-09-14, 08:15 AM
07-09-14, 08:12 AM
Replies: 117
Views: 6,255
Posted By dm83

I get that, but the battle for position before...

I get that, but the battle for position before the cobbles led to the crashes.
07-09-14, 07:52 AM
Replies: 117
Views: 6,255
Posted By dm83

Froome is now out of the tdf, and Valverde and...

Froome is now out of the tdf, and Valverde and Van Garderen are banged up.

Should have left the cobblestone roads to the Paris-Roubais bull**** as Bernard Hinault once called it.
07-09-14, 07:49 AM
Replies: 6
Views: 763
Posted By dm83

Froome is out Valverde and Van Garderen...

Froome is out

Valverde and Van Garderen crashed

Whoever thought that cobblestones was a good idea is an idiot
07-05-14, 09:45 AM
Replies: 44
Views: 2,949
Posted By dm83

Cavendish causes a crash trying to take out...

Cavendish causes a crash trying to take out Kittel then fakes an injury.
07-05-14, 09:45 AM
Replies: 44
Views: 2,949
Posted By dm83

Kittel !

Kittel !
06-14-14, 08:34 AM
Replies: 25
Views: 1,693
Posted By dm83

Most cyclists have very little muscle mass and...

Most cyclists have very little muscle mass and fuel on carbs. Bodybuilders absolutely need a lot of protein to maintain and gain muscle mass and strength.
06-09-14, 08:21 AM
Replies: 63
Views: 3,381
Posted By dm83

Kicking and stomping a dog's head with my carbon...

Kicking and stomping a dog's head with my carbon fiber cycling shoes usually works well for me.
05-20-14, 08:21 AM
Replies: 33
Views: 1,834
Posted By dm83

Agreed... there is just no reason to ingest...

Agreed... there is just no reason to ingest watery chemicals/sugar with no nutritional value.
05-20-14, 08:13 AM
Replies: 11
Views: 1,168
Posted By dm83

Pizza, to load up on electrolytes, carbs. Oh, it...

Pizza, to load up on electrolytes, carbs. Oh, it tastes good too.
05-20-14, 08:11 AM
Replies: 33
Views: 2,785
Posted By dm83

The situation you're describing responds well to...

The situation you're describing responds well to more strength and more muscle mass supporting the spine instead of having all your weight supported by the discs.



You deadlift and squat...
05-19-14, 02:09 PM
Replies: 33
Views: 2,785
Posted By dm83

That is one ignorant neurosurgeon. Does he lift...

That is one ignorant neurosurgeon. Does he lift weights on machines ?
05-08-14, 09:01 AM
Replies: 17
Views: 1,258
Posted By dm83

Barbell squats will help you develop leg strength...

Barbell squats will help you develop leg strength and you will be faster, especially on short distances.
04-22-14, 08:40 AM
Replies: 42
Views: 3,599
Posted By dm83

What does "shutting down" mean anyway ? Unless...

What does "shutting down" mean anyway ? Unless you suffer from a nerve injury, your muscles don't shut down. Sounds like you just need to get stronger, and barbell strength exercises will fix that.
03-20-14, 12:47 PM
Replies: 55
Views: 3,143
Posted By dm83

Most people who "diet" or only do cardio exercise...

Most people who "diet" or only do cardio exercise jack up their metabolism to a level so efficient that it simply does not burn enough calories anymore. You will need to calculate calories and...
03-20-14, 09:09 AM
Replies: 17
Views: 2,798
Posted By dm83

Where's the resistance training ? The rest days?...

Where's the resistance training ? The rest days? What's your diet ? This isn't similar at all to what a real athlete does. As others say, you're asking for overuse injuries with that schedule.
03-20-14, 09:04 AM
Replies: 10
Views: 990
Posted By dm83

Congrats on the hard work and you did a good job...

Congrats on the hard work and you did a good job finding a competent doctor. Resistance training is always better than cardio. Many recreational cyclists would benefit from learning the truth.
03-13-14, 08:00 AM
Replies: 13
Views: 929
Posted By dm83

Just use caffeine pills.

Just use caffeine pills.
03-11-14, 08:11 AM
Replies: 29
Views: 1,562
Posted By dm83

I would absolutely never go below 12 % body fat.

I would absolutely never go below 12 % body fat.
03-11-14, 07:57 AM
Replies: 13
Views: 1,249
Posted By dm83

They don't only benefit performance, they are the...

They don't only benefit performance, they are the best way to improve as well as a good way to prevent injuries.
03-07-14, 09:43 AM
Replies: 44
Views: 1,636
Posted By dm83

My goal is always the same, get stronger so I can...

My goal is always the same, get stronger so I can be better at every sport and a superior human being. I have a 250-mile ride planned out for this summer.
Showing results 1 to 50 of 149
 


 
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