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Search: Posts Made By: Baby Puke
Showing results 1 to 22 of 22
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Replies: 21
Views: 1,223
Posted By Baby Puke

I just looked at the Velodrome Shop list. Is this...

I just looked at the Velodrome Shop list. Is this where that is coming from? It seems to be a fantasy list made up from parts they stock for sale.
Replies: 164
Views: 55,701
Posted By Baby Puke

Also of note- road chains are designed to have...

Also of note- road chains are designed to have some lateral flex so they can derail and go to a different gear. That's not a great feature in a track chain.
Replies: 43
Views: 1,912
Posted By Baby Puke

In more strap nerd news, the Dutch men Sprinters...

In more strap nerd news, the Dutch men Sprinters are still using the old NJS straps. So there.
Replies: 2,746
Views: 307,551
Posted By Baby Puke

Photo essay on the Guardian: ...

Photo essay on the Guardian:
https://www.theguardian.com/sport/gallery/2020/mar/02/bikes-and-bruises-2020-track-cycling-world-championships-in-pictures
Replies: 4
Views: 298
Posted By Baby Puke

Round is nice.

Round is nice.
Replies: 43
Views: 1,912
Posted By Baby Puke

I'm expecting the Dutch men's sprint team to...

I'm expecting the Dutch men's sprint team to dominate all their events. I'm hoping the Japanese team can medal, they've been looking good in the TS in the world cups.
Replies: 14
Views: 605
Posted By Baby Puke

None as it's a Dolan DF4 which has a 51cm ST. If...

None as it's a Dolan DF4 which has a 51cm ST. If you're not married to the Bianchi I'd suggest shopping for a used 57cm DF3 or DF4. In fact I'd stick with the DF3 if you can find one, less fussy with...
Replies: 14
Views: 605
Posted By Baby Puke

55 ST or TT? You probably could use a TT longer...

55 ST or TT? You probably could use a TT longer than 55, in my opinion.
Replies: 32
Views: 1,973
Posted By Baby Puke

This page outlines a method of back injury...

This page outlines a method of back injury self-assessment and looks pretty helpful:
https://squatuniversity.com/2018/04/28/how-to-screen-your-low-back-pain/
Replies: 2,746
Views: 307,551
Posted By Baby Puke

If this is LOOK's answer it seems they've never...

If this is LOOK's answer it seems they've never seen their own sponsored national team riders racing. Bummer.
Replies: 9
Views: 831
Posted By Baby Puke

This is a pretty normal beginner time. I remember...

This is a pretty normal beginner time. I remember after doing my first kilo (also around 1:23, haha!) I realized I didn't go nearly hard enough. At this point, more than any specific advice, I'd...
Replies: 5,791
Views: 552,486
Posted By Baby Puke

If you're looking to improve maximal POWER, you...

If you're looking to improve maximal POWER, you may need to do some different things to lifting as much as you can on a leg press. You might want to try some explosive movements, like single leg...
Replies: 221
Views: 72,920
Posted By Baby Puke

Also, doing it yourself is not rocket science....

Also, doing it yourself is not rocket science. There are many great tutorials on YouTube to help.
Replies: 221
Views: 72,920
Posted By Baby Puke

True. All the more reason to be a friendly...

True. All the more reason to be a friendly approachable person at the track! Friends will lend wheels (cogs, chainrings, tools, etc.) to friends in need, I find. And really, I've had a tubie blow...
Replies: 221
Views: 72,920
Posted By Baby Puke

Tubulars for sure.

Tubulars for sure.
Replies: 82
Views: 9,428
Posted By Baby Puke

I second the motion.

I second the motion.
Replies: 82
Views: 9,428
Posted By Baby Puke

Maybe they should consider opening a publicly...

Maybe they should consider opening a publicly funded track? OH!
Replies: 2,746
Views: 307,551
Posted By Baby Puke

Eh. Io looks cooler!

Eh. Io looks cooler!
Replies: 78
Views: 14,332
Posted By Baby Puke

This thing is great. This app and a speedo with...

This thing is great. This app and a speedo with max speed (and the occasional stop watch/operator) is all the data I have at my disposal and it doesn't seem to be slowing me down. Who needs a power...
Replies: 26
Views: 2,632
Posted By Baby Puke

That's a whole can of worms right there. I have...

That's a whole can of worms right there. I have my cleats pretty much as rearward as they can go and just set some PB's in my 200 and kilo. YMMV.
Replies: 735
Views: 70,381
Posted By Baby Puke

Hi Clythio, and thanks! It's difficult to suss...

Hi Clythio, and thanks! It's difficult to suss where I am training-wise right now. I'm a university English instructor, and I've just finished a semester (two days before the race). So my training...
Replies: 735
Views: 70,381
Posted By Baby Puke

Ok, I just posted about how track time trials are...

Ok, I just posted about how track time trials are too boring to write about, but I just had a pretty big breakthrough, and being nearly 51 I thought it might be encouraging for older riders to see...
Showing results 1 to 22 of 22


 
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