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Search: Posts Made By: burritos
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03-15-22, 01:35 PM
Replies: 119
Views: 8,084
Posted By burritos

I agree, none of that makes sense to me.

I agree, none of that makes sense to me.
03-13-22, 01:35 PM
Replies: 119
Views: 8,084
Posted By burritos

Thank you for that. Very scientific. I've...

Thank you for that. Very scientific. I've listened to David Sabatini speak on his youtube videos. Very interesting. If you want a not-so-scientific narrative on rapamycin, check out:...
03-13-22, 10:58 AM
Replies: 119
Views: 8,084
Posted By burritos

MTOR is fascinating to me. My understanding is...

MTOR is fascinating to me. My understanding is that MTOR is the lever for protein synthesis. Though I think the benefits of shutting it down via fasting is overstated. I think the benefits of fasting...
03-12-22, 01:26 PM
Replies: 119
Views: 8,084
Posted By burritos

https://cimg8.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg8.ibsrv.net/gimg/bikeforums.net-vbulletin/765x511/1_s2_0_s1043276021000953_gr3_b008dd813b881f2c026111f39b00f13d4a3d3405.jpg
Woah there's clockophagy? Awesomeness....
03-11-22, 02:38 PM
Replies: 119
Views: 8,084
Posted By burritos

Yoshiniro Oshumi got the 2016 Nobel Prize in...

Yoshiniro Oshumi got the 2016 Nobel Prize in Science/medicine for identifying the autophagy. Not an expert here but have been reading about it over the last years. Autophagy is actually quite a...
03-11-22, 01:12 PM
Replies: 119
Views: 8,084
Posted By burritos

I've been doing one meal a day dray fast for 4...

I've been doing one meal a day dray fast for 4 years. Last two years I've also been bike commuting 10 or 20 miles round trip depending on when I'm working. I do this 3-4 times a week. Went from...
Forum: Commuting
03-03-22, 05:32 PM
Replies: 38
Views: 2,408
Posted By burritos

I have 2 front white lights. One I run solid, the...

I have 2 front white lights. One I run solid, the other blinks.
Forum: Commuting
03-03-22, 04:25 PM
Replies: 27
Views: 1,516
Posted By burritos

Tank top and exercise shorts. When it's below 60,...

Tank top and exercise shorts. When it's below 60, I'll thrown on:...
02-24-22, 04:13 PM
Replies: 60
Views: 1,999
Posted By burritos

Dang that looks nice!

Dang that looks nice!
Forum: Commuting
02-22-22, 02:02 PM
Replies: 28
Views: 3,262
Posted By burritos

My wife is making way too much sourdough bread....

My wife is making way too much sourdough bread. So I tried to unload 1/2 a loaf on the protesters. They said thanks but no thanks. Then looked for the homeless lady that sits at the bus stop on my...
Forum: Commuting
02-21-22, 12:10 AM
Replies: 67
Views: 4,238
Posted By burritos

If your weight doesn't activate the green light, do you still go?

On my commute, 5-10% of the time I end up at the front of the left turn lane. It's weight activated. I scooch up into the walk path hoping that cars behind me will move up behind me to activate the...
02-15-22, 07:48 PM
Replies: 113
Views: 3,088
Posted By burritos

Interesting, wonder if insulin spikes are...

Interesting, wonder if insulin spikes are connected.
02-15-22, 07:42 PM
Replies: 113
Views: 3,088
Posted By burritos

1.5 glasses of wines last night. First cramp...

1.5 glasses of wines last night. First cramp since post.
02-11-22, 05:24 PM
Replies: 113
Views: 3,088
Posted By burritos

Hmm. I do drink a glass of wine every night....

Hmm. I do drink a glass of wine every night. That's very interesting.
02-11-22, 10:34 AM
Replies: 113
Views: 3,088
Posted By burritos

Don't like meds. Don't take them.

Don't like meds. Don't take them.
02-11-22, 10:33 AM
Replies: 113
Views: 3,088
Posted By burritos

This doesn't explain why it happens 4-6 hours...

This doesn't explain why it happens 4-6 hours later after having eaten and while at rest.
02-11-22, 10:31 AM
Replies: 113
Views: 3,088
Posted By burritos

Did stretching last night while watching TV. Dad...

Did stretching last night while watching TV. Dad had eaten all the pickles, so no juice for me. No cramps last night. I haven't been doing extra long bike rides, just bike commuting which can be...
02-10-22, 03:30 PM
Replies: 113
Views: 3,088
Posted By burritos

I eat a lot of meat and probably more beef liver...

I eat a lot of meat and probably more beef liver than most people.
02-10-22, 02:46 PM
Replies: 113
Views: 3,088
Posted By burritos

Daily? I'm not a big fan of supplements....

Daily? I'm not a big fan of supplements. Wondering if once a week might be sufficient.
02-10-22, 02:45 PM
Replies: 113
Views: 3,088
Posted By burritos

Really how much. My father buys them regularly.

Really how much. My father buys them regularly.
02-10-22, 02:43 PM
Replies: 113
Views: 3,088
Posted By burritos

I did. This is what I got: ...

I did. This is what I got:
https://www.bikeforums.net/search.php?searchid=13523487

Perhaps I did it incorrectly.
02-10-22, 02:39 PM
Replies: 113
Views: 3,088
Posted By burritos

Can I get the recipe?

Can I get the recipe?
02-10-22, 01:44 PM
Replies: 113
Views: 3,088
Posted By burritos

Can you give me your opinion on night time cramps?

So last 2 years ramped up my biking from maybe 500 mi/year to 4000 mi/year. Mostly because I'm bike commuting. No problems with legs when biking. But since I've been doing this may 2-3 times a month...
Forum: Commuting
01-06-22, 11:34 AM
Replies: 61
Views: 8,145
Posted By burritos

It's been 4k miles, the chain is skipping and...

It's been 4k miles, the chain is skipping and chain measuring device fits in the gap now. Change chain correct?
Forum: Commuting
11-11-21, 07:08 PM
Replies: 29
Views: 2,733
Posted By burritos

Yes. This is what I was thinking. Debating...

Yes. This is what I was thinking. Debating whether I should be lazy and get a 2nd pair of lights for the off road vehicle, or just keep swapping.
Forum: Commuting
11-11-21, 04:59 PM
Replies: 29
Views: 2,733
Posted By burritos

Interesting. Why not knobbies? It's be kind of a...

Interesting. Why not knobbies? It's be kind of a pain to keeps swapping out the tires when I do go MTBing.
Forum: Commuting
11-11-21, 04:19 PM
Replies: 29
Views: 2,733
Posted By burritos

Road Bike or Mountain bike?

So been commuting with my road bike for the last 1 1/2 year. Commute is 10 or 5 mile one way. My road bike is being serviced in the shop, so been using my mountain bike. Feels more comfortable and...
Forum: Commuting
11-09-21, 01:26 PM
Replies: 61
Views: 8,145
Posted By burritos

What mileage frequency is that for you?

What mileage frequency is that for you?
Forum: Commuting
11-04-21, 03:29 PM
Replies: 49
Views: 4,759
Posted By burritos

Commute in rain?

Doesn't rain much here in Socal. Used just drive when it did. But in the last 2 downpours I just put my work clothes in plastic. Wore shorts and a sleeveless to minimize soakage. Quite exhilarating....
Forum: Commuting
11-04-21, 09:51 AM
Replies: 61
Views: 8,145
Posted By burritos

It's been about 2500 miles. My chain checker is...

It's been about 2500 miles. My chain checker is indicating that it's elongated and my chain is starting to slip again. Sign to get the chain changed?
06-15-21, 05:34 PM
Replies: 23
Views: 1,339
Posted By burritos

I got a polygon siskyu d7 for 1$699 6 months ago....

I got a polygon siskyu d7 for 1$699 6 months ago.
...
04-14-21, 04:01 PM
Replies: 83
Views: 14,045
Posted By burritos

When Covid hit last year I started biking to work...

When Covid hit last year I started biking to work 3-4 times a week(20 mi round trip). I also dry fast 20 hrs/day when I do this. 4000 mi for me this year. My weight went from 129'ish-->130'ish. I...
03-19-21, 12:13 PM
Replies: 80
Views: 5,368
Posted By burritos

That tragic biking collisions don't always have...

That tragic biking collisions don't always have to happen with a car.
03-19-21, 08:38 AM
Replies: 80
Views: 5,368
Posted By burritos

https://www.google.com/amp/s/www.latimes.com/calif...

https://www.google.com/amp/s/www.latimes.com/california/story/2020-12-20/writer-and-adventurer-roy-wallack-dies-in-mountain-biking-accident%3f_amp=true
03-18-21, 08:33 PM
Replies: 72
Views: 3,333
Posted By burritos

I ride down the hill all the time. I encounter a...

I ride down the hill all the time. I encounter a lot of salmoners. Bikers, runners, and walkers regularly. Iím not trying create a justification for us to do it as it is still unsafe. Just that we...
03-18-21, 08:21 PM
Replies: 72
Views: 3,333
Posted By burritos

I like the getting off the bike and walking....

I like the getting off the bike and walking. Thatís a good solution. Thanks.
03-18-21, 05:41 PM
Replies: 72
Views: 3,333
Posted By burritos

This is the shortest path and it has the most...

This is the shortest path and it has the most trees. Deviating from this path is triggering.
03-18-21, 05:25 PM
Replies: 72
Views: 3,333
Posted By burritos

Daughter wants to bike home from school on the left side sidewalk.

On my days off I'll bike with my daughter to school. Been doing this since she was in 2nd grade, she's now in 6th grade. It's always been a fun bonding period. On the way home there is a stretch of...
03-04-21, 05:10 PM
Replies: 1,878
Views: 195,632
Posted By burritos

Wow. That's a beastly ride. imo.

Wow. That's a beastly ride. imo.
Forum: Commuting
03-03-21, 10:54 AM
Replies: 28
Views: 3,262
Posted By burritos

Do you pass the same people on your commute? Do you wave to them?

Everyday that I commute, I pass the same 1-2 runners, same rotation of 5 protesters at the women's clinic, and the same pedestrian. Even though I'm pro choice( I chose biking over running), I wave to...
Forum: Commuting
03-03-21, 10:47 AM
Replies: 62
Views: 5,892
Posted By burritos

You can try it and see how you do. I think it's...

You can try it and see how you do. I think it's going to be just fine.
03-02-21, 04:39 PM
Replies: 115
Views: 5,809
Posted By burritos

Check is in the mail.

Check is in the mail.
02-28-21, 08:06 PM
Replies: 1,878
Views: 195,632
Posted By burritos

19 mi mtb ride in sycamore canyon in pt. I'm slow...

19 mi mtb ride in sycamore canyon in pt. I'm slow like a snail but managed to get a PR on Hell Hill. Helps when you're chasing someone faster than you:...
Forum: Commuting
02-28-21, 01:39 PM
Replies: 61
Views: 8,145
Posted By burritos

Ordered a chain checker on amazon. Baby steps.

Ordered a chain checker on amazon. Baby steps.
02-28-21, 10:48 AM
Replies: 115
Views: 5,809
Posted By burritos

I agree. I actually already do this, but I think...

I agree. I actually already do this, but I think for most, it's loatheable.
02-28-21, 01:36 AM
Replies: 115
Views: 5,809
Posted By burritos

ok that answer was a lot easier than I thought....

ok that answer was a lot easier than I thought. how about this would you up give warm/showers for same amount of money. In other words if you want to shower, bathe, clean yourself you can only use...
Forum: Commuting
02-26-21, 05:12 PM
Replies: 61
Views: 8,145
Posted By burritos

Thanks for the heads up. At this time in my life,...

Thanks for the heads up. At this time in my life, I'd prefer to just pay someone to do it right. I'm saving money on electricity by biking to work
Forum: Commuting
02-26-21, 01:51 PM
Replies: 61
Views: 8,145
Posted By burritos

Got my bike back. $35+10 for new chain. $40+10...

Got my bike back. $35+10 for new chain. $40+10 for new cassette. $110 for service/clean(which it definitely needed. LBS owner said he would change the chain every 1000 miles to preserve the cassette,...
02-24-21, 09:29 PM
Replies: 1,878
Views: 195,632
Posted By burritos

Wow!

Wow!
02-24-21, 10:23 AM
Replies: 115
Views: 5,809
Posted By burritos

I mean cycling. Pedaling and propelling oneself....

I mean cycling. Pedaling and propelling oneself. Without pedaling, you don't go. Ebikes and stationary would also fall in the category. No creative loopholes. You can do any other activities.
Showing results 1 to 50 of 203
 


 
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