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Search: Posts Made By: TwoTyred
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10-18-07, 11:22 AM
Replies: 9
Views: 518
Posted By TwoTyred

no, it's none of the things mentioned. When i'm...

no, it's none of the things mentioned. When i'm on the
bike,if it's really cold out, teh monitor has no signal, it's
nothing to do with the chest strap/chest, the last time
it happened, it was...
10-18-07, 08:17 AM
Replies: 9
Views: 518
Posted By TwoTyred

HR monitor stops in cold weather?

it is NOT because of lack of moisture,
so i'm wondering why this is?? What is
it about cold weatehr that makes it lose
its signal?
08-08-07, 07:37 AM
Replies: 28
Views: 1,054
Posted By TwoTyred

Oh, i'm sure that if an NFL player was caught...

Oh, i'm sure that if an NFL player
was caught doping, that the entire
team would withdraw from the superbowl...
just like in cycling..
07-30-07, 12:27 PM
Replies: 7
Views: 471
Posted By TwoTyred

Maybe it's from all my years in public school, ...

Maybe it's from all my years in public school,
but i swear, they always taught that there
was a difference between the words, 'during'
and 'after'
:D
07-30-07, 11:32 AM
Replies: 7
Views: 471
Posted By TwoTyred

Protein per hour during exercise

have read all kinds of things about
daily protein requirements--
but, can anyone give me some
links to a gram per hour recommendation
duringexercise?? preferably
notfrom a supplement seller??...
07-15-07, 11:34 AM
Replies: 1
Views: 501
Posted By TwoTyred

Oh look, it's a Tour blog..

http://ohknowyoudid-nt.blogspot.com/
Forum: Road Cycling
06-05-07, 12:51 PM
Replies: 1
Views: 230
Posted By TwoTyred

Rasmussen and/or Simoni mtb pics??

anyone have any links to their
what mtb bikes they will ride??
Colnago/Scott respectively??
04-12-07, 07:21 AM
Replies: 8
Views: 1,168
Posted By TwoTyred

Before this all gets too academic, let me say...

Before this all gets too academic, let
me say thanks very much all! Another
idea i had, was to monitor HR for 24 hours
and see what k/cal those formulae would
indicate, --i know, i know, those...
04-11-07, 06:04 PM
Replies: 8
Views: 1,168
Posted By TwoTyred

Naw, come on doooodes, i'm getting anyware frum ...

Naw, come on doooodes, i'm getting anyware frum
1650-2k for BMR and i thought i'd be better off if
i had it pretty much right since, supposidly, i should
only run a 500 calorie deficit a day,...
04-11-07, 12:45 PM
Replies: 8
Views: 1,168
Posted By TwoTyred

BMR that uses RHR?

I'm betting if i were to quit binging on 11+ cookies
at a time, i'd be a lot more efficient at losing fat, but,
in the meantime, let try and estimate my Basil Metabolic
Rate, or whatever it's...
04-06-07, 01:26 PM
Replies: 24
Views: 1,123
Posted By TwoTyred

ok, what exactly does this consist of, for...

ok, what exactly does this consist of, for example, my whey protein
concentrate is ~22g of protein per scoop, so what would one mix
this with to get these ratios, i've been using skim milk, but...
03-22-07, 05:57 PM
Replies: 6
Views: 3,880
Posted By TwoTyred

yeah, the HR etc, is an estimate based on...

yeah, the HR etc, is an estimate based
on 'average' this and that, but what i
was wondering was if the watts were
based on what was actually being pushed
into the machine.

And yes, i was...
03-22-07, 08:48 AM
Replies: 6
Views: 3,880
Posted By TwoTyred

elliptical watts measurement accuracy?

i understand the METS, HR and some other values
are more specific to the individual, but, on a gym
elliptical trainer, is the pwr reading just a generalization
or is it real?

many thanks!!
02-19-07, 12:10 PM
Replies: 53
Views: 2,998
Posted By TwoTyred

Exactly! Just because it is an awful substance, ...

Exactly! Just because it is an awful substance,
doesn't mean we should overlook it's role in appetite
suppression...
01-12-07, 03:35 PM
Replies: 20
Views: 799
Posted By TwoTyred

Will the Giro be on Vs. this year?

a few years ago, they had daily coverage,
then last year they didn't.
01-11-07, 12:15 PM
Replies: 8
Views: 658
Posted By TwoTyred

Is this true?

The human body cannot digest a raw egg white, because of the Avidin found in a raw egg white; your body struggles to digest a raw egg white. Not to mention the threat of Salmonella. You need to cook...
12-27-06, 09:11 PM
Replies: 7
Views: 609
Posted By TwoTyred

of protein..

what's the deal with protein powders compared to
real food? In particular, whey protein, what i'm wondering,
is, are three scoops really the equivalent to eating half
a chicken?? Basically a...
05-04-06, 11:37 AM
Replies: 6
Views: 449
Posted By TwoTyred

I thought they only used urine for drug...

I thought they only used urine for drug testing...

:)
04-09-06, 10:40 PM
Replies: 17
Views: 501
Posted By TwoTyred

Is this the way to the velodrome?

Is this the way to the velodrome?
04-07-06, 07:19 PM
Replies: 19
Views: 931
Posted By TwoTyred

i know, that's why cycling on the moon has such ...

i know, that's why cycling on the moon has such
huge potential, the biggest hurtle right now though
is getting NASA to approve a roof rack for the shuttle.

As far as i know, both Saris and...
04-07-06, 05:43 PM
Replies: 19
Views: 931
Posted By TwoTyred

But the gravity is stronger there.

But the gravity is stronger there.
04-07-06, 01:59 PM
Replies: 27
Views: 1,061
Posted By TwoTyred

Sure, turn a blind eye now, but what's gonna ...

Sure, turn a blind eye now, but what's gonna
be your recourse in a few years, when you're
competing against a Mexican backpacker who's
willing to hike twice the distance for half the cost!!!!
03-26-06, 12:32 PM
Replies: 0
Views: 401
Posted By TwoTyred

swollen knee

two weeks ago i took a deep scrape on
my kneecap, at the time, the ER doctor
said it was fine since it could bend and
support weight etc..

Yesterday i went for a very hard metric
century in...
Forum: Road Cycling
03-23-06, 01:25 PM
Replies: 21
Views: 1,273
Posted By TwoTyred

You may want to budget in something called...

You may want to budget in something called "pedals",
you can do a Google search or ask anyone here in the
forums, most MO catalogs will also carry them. They help
with distributing the weight...
Forum: Road Cycling
03-23-06, 01:17 PM
Replies: 2
Views: 266
Posted By TwoTyred

RAGBRAI numbers??

i was looking at the Iowa bike ride thingy
and was wondering, roughly, how many
people, in all, ride in it? It looks pretty big....
03-22-06, 07:54 PM
Replies: 1
Views: 750
Posted By TwoTyred

300K brevet experiences?

Howdy, i've ridden a handful of centuries in the
last two years and have gone through the 'last
eleven miles is the hardest' thing etc.. now i see
that there is a 300K brevet on the horizon--in a...
03-15-06, 11:42 AM
Replies: 27
Views: 1,463
Posted By TwoTyred

Well, lets see.... open Powerbars without using...

Well, lets see.... open Powerbars without using teeth.....
:) :) :) :) same for energy drinks with the safety seal...
:) :) :) :)
03-11-06, 10:48 PM
Replies: 5
Views: 537
Posted By TwoTyred

Best way to treat a broken bone?

Halfway through today's ride a dog that's always
been a nuisance finally made the leap across my
front wheel and i now have a broken Clavicle.

the ER doctor said it should heal in 6-8 weeks,...
03-07-06, 11:13 AM
Replies: 24
Views: 1,069
Posted By TwoTyred

ok, so simple sugar spikes the blood sugar up and...

ok, so simple sugar spikes the blood sugar up and then it goes way down.
Apparently, insulin mitigates this somewhat? and protein causes insulin production?

Another question, why, when we...
03-05-06, 11:10 PM
Replies: 0
Views: 143
Posted By TwoTyred

Help needed from across the pond..

in Graeme Obree's book, he mentions
eating 'cornflakes'. Being from America,
all i know of is Kelloggs' Cornflakes and i
don't think it's the same thing as what
he was describing.

He'd say...
03-05-06, 11:02 PM
Replies: 24
Views: 1,069
Posted By TwoTyred

yeah, what srrs asked. i've been...

yeah, what srrs asked.

i've been 'supplimenting' my diet with sugar. Every thing ive
ever read about training usually says they avoided sugar. Why?
02-24-06, 01:07 PM
Replies: 11
Views: 10,664
Posted By TwoTyred

i hope i can ride that well.....EVER! :)

i hope i can ride that well.....EVER! :)
02-23-06, 06:10 PM
Replies: 9
Views: 487
Posted By TwoTyred

The only advertising i see is for Amgen and the...

The only advertising i see is for Amgen and the cities that are
hosting the stages, so that may be a factor. OTOH, when
someone famous is getting married they never have a problem
finding...
02-23-06, 06:05 PM
Replies: 16
Views: 631
Posted By TwoTyred

i have a question, why do they stay in such a...

i have a question, why do they stay in such
a tall gear? Suppossidly ~90rpm is good form,
right? So why are they all practically standing on
the pedals?? I hear 'em say, "Oh, they are in
such...
02-22-06, 01:30 AM
Replies: 46
Views: 1,478
Posted By TwoTyred

Thank gawd! that WAS soooo much better than the...

Thank gawd! that WAS soooo much better than the first
two days. i've been looking forward to this since December.
Finally, some real road bike racing!!
Web coverage of the tour of Quatar just...
02-21-06, 09:34 PM
Replies: 46
Views: 1,478
Posted By TwoTyred

"it should get better..." Dude! did you...

"it should get better..."
Dude! did you (attempt) to see the
final sprints to the line in the second
days coverage?!

What is going on? I thought it was being
televised by a sports channel??...
Forum: Road Cycling
02-07-06, 10:43 PM
Replies: 25
Views: 832
Posted By TwoTyred

i'm really just saying this to peak the ire of...

i'm really just saying this to peak the ire of the
Status Quo Dancers, so please, anyone else, bear
with me, but, a lot of the mainstream magazines
really suck and are nothing more than...
Forum: Road Cycling
02-07-06, 12:14 PM
Replies: 25
Views: 832
Posted By TwoTyred

'Road' is an excellent road bike magazine. i like...

'Road' is an excellent road bike magazine. i like the
photo's and the articles actually have useful information.

Quite nice considering what crap some of the others
put out. This was actually...
01-04-06, 11:30 AM
Replies: 34
Views: 1,353
Posted By TwoTyred

i imagine him sitting in a cafeteria a few tables...

i imagine him sitting in a cafeteria a few tables
away, pushing around a wilted leaf of lettuce,
obviously wanting something more, and me
getting to make obtuse comments about my
meal, like:...
01-04-06, 10:20 AM
Replies: 34
Views: 1,353
Posted By TwoTyred

Hey hey hey hey hey! i could quit anytime i...

Hey hey hey hey hey! i could quit anytime i wanted to. i'm
just waiting to wear through this set of tires and that
will be it. Unless i get a new chain, then it's only reasonable
to wait until it...
01-04-06, 12:58 AM
Replies: 34
Views: 1,353
Posted By TwoTyred

i guess what i'm wondering, is that in some rehab...

i guess what i'm wondering, is that in some rehab places--
most...all?? Recovering persons aren't allowed booze and
illicit drugs etc.. So why was that guy--who
couldn't bend his own legs or...
01-03-06, 10:13 PM
Replies: 34
Views: 1,353
Posted By TwoTyred

i'm not real clear on the calorie thing, it's my...

i'm not real clear on the calorie thing, it's my understanding
that while riding, a person can only absorb 200 calories per
hour. Come on, i learned that here! what i don't know is if
that's all...
01-03-06, 06:01 PM
Replies: 8
Views: 370
Posted By TwoTyred

Someone esplain me "the Classics"..?

i know they are one day races in the spring, but that's it.
Many thanks!!
01-03-06, 05:24 PM
Replies: 34
Views: 1,353
Posted By TwoTyred

Anyone see the half ton man??

On tv last night there was a guy who weighed
something like 700+lbs and i was wondering,
how, if we can only consume 200 calories per
hour, can a person get that fat? It doesn't seem
calorically...
12-31-05, 04:14 PM
Replies: 12
Views: 714
Posted By TwoTyred

i tilted the saddle--prolly just a degree or two...

i tilted the saddle--prolly just a degree or two up from level, and
it did seem to help in reminding me to adjust position back onto
the bones, but even in that position, i could sense pressure on...
12-31-05, 11:15 AM
Replies: 12
Views: 714
Posted By TwoTyred

Thank you. i will tilt the front slightly above...

Thank you. i will tilt the front slightly above level and see how it goes.

For the others, the nomenclature we are dealing with is the "bat" and
"the twins" collectively known as "the junk", and...
12-31-05, 01:00 AM
Replies: 12
Views: 714
Posted By TwoTyred

the um,..... "bat".. gets numb after a few ...

the um,..... "bat".. gets numb after a few
hours in the saddle. Now, i've got a bike that
fits as best as i can imagine, but what i think
is happening, is that, as i get tired, i move down
to the...
12-18-05, 10:36 PM
Replies: 173
Views: 6,476
Posted By TwoTyred

usually a bowl of granulated cane sugar lightly...

usually a bowl of granulated cane sugar
lightly sweetened with confectioners sugar,
and a glass of grape *drink*....
what??

:)
Forum: Road Cycling
12-14-05, 03:13 PM
Replies: 3
Views: 272
Posted By TwoTyred

Found it, it's C11-GIFTGUIDE

Found it, it's C11-GIFTGUIDE
Forum: Road Cycling
12-14-05, 02:56 PM
Replies: 3
Views: 272
Posted By TwoTyred

e-bay/paypal holiday discount??

somewhere i read that there was something
like a 10% discount if using paypal for an
e-bay purchase, anyone know the details??
Showing results 1 to 50 of 204
 


 
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