Search: Posts Made By: Turzy
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04-15-19, 05:22 PM
Replies: 33
Views: 3,480
Posted By Turzy

Nice! When did you do that ride ? I've been...

Nice!
When did you do that ride ?
I've been away for a while and I wasn't even checking Strava
04-15-19, 06:52 AM
Replies: 33
Views: 3,480
Posted By Turzy

just checked his page again...his car battery...

just checked his page again...his car battery died two days ago...and he even has t-shirts for sale now :popcorn
04-15-19, 06:42 AM
Replies: 13
Views: 1,712
Posted By Turzy

some kind of strength oriented training, as in...

some kind of strength oriented training, as in heavy, low rep (max of 5 reps/set)
starting strength, or stronglifts 5x5 are really popular
another great program is 5/3/1 by Jim Wendler, but the...
04-15-19, 06:32 AM
Replies: 33
Views: 3,480
Posted By Turzy

lol for some reason I've been checking his FB...

lol for some reason I've been checking his FB page a few days ago...
I remember him saying he really was going to do it about a year ago already...
07-16-18, 04:50 AM
Replies: 1
Views: 452
Posted By Turzy

If he is...congrats !

If he is...congrats !
07-02-18, 01:18 PM
Replies: 105
Views: 3,042
Posted By Turzy

ah july...hopefully the weather stops messing...

ah july...hopefully the weather stops messing around and the temps will rise :(
06-28-18, 01:53 AM
Replies: 15
Views: 823
Posted By Turzy

you might want to check out fat lad at the back ...

you might want to check out fat lad at the back
I have no experience with them, but I read nothing but good things about their products
06-27-18, 01:14 PM
Replies: 133
Views: 4,655
Posted By Turzy

10 days until the TdF...who's going to watch? I...

10 days until the TdF...who's going to watch?
I know I will when I'll be at work
06-27-18, 12:15 PM
Replies: 133
Views: 4,655
Posted By Turzy

soccer...meh soccer players are actors who...

soccer...meh
soccer players are actors who didn't make it to the big screen if you ask me lol

now, hockey on the other hand...and rugby, yes, I try to watch it when I can
06-22-18, 04:16 PM
Replies: 133
Views: 4,655
Posted By Turzy

The Power is another saddle I've been looking,...

The Power is another saddle I've been looking, along with the Pro Stealth, but the Fizik was (much) cheaper. If the Fizik doesn't make it, the stealth should be next...damn saddles :crash:
06-21-18, 06:09 PM
Replies: 133
Views: 4,655
Posted By Turzy

I've had good luck with spec (phenom) and selle...

I've had good luck with spec (phenom) and selle italia (flite flow), but after some time they started getting uncomfy...tried a smp, loved it, but it seems history's repeating :(
also tried a...
06-21-18, 10:15 AM
Replies: 133
Views: 4,655
Posted By Turzy

I've always been curious about the saddles from...

I've always been curious about the saddles from fizik, according to owners, they seem to be very comfy... well I bit the bullet and ordered an aliante r3 open...
05-31-18, 03:43 PM
Replies: 152
Views: 5,866
Posted By Turzy

I drink a lot of coffee, and I used to add 2...

I drink a lot of coffee, and I used to add 2 teaspoons of sugar per cup...I cut out sugar overnight a few years ago and lost a few pounds quickly. The funny thing is I can't drink coffee with sugar...
05-30-18, 12:07 PM
Replies: 30
Views: 2,193
Posted By Turzy

Awesome! Keep at it!

Awesome!
Keep at it!
05-30-18, 03:44 AM
Replies: 152
Views: 5,866
Posted By Turzy

Hi all, haven't posted in a long time... I...

Hi all,
haven't posted in a long time...
I tried taking up running a couple years ago, it just reminded me how much I hate(d) it.
I've been walking more recently, my SO wants to lose a bit of...
05-25-18, 08:58 AM
Replies: 164
Views: 24,476
Posted By Turzy

Agreed. I think it's also what makes dieting...

Agreed.
I think it's also what makes dieting difficult for some people, not finding the right diet, the one that fits their goals/needs.
Anyone dieting needs to find the right diet for themselves....
05-21-18, 04:53 AM
Replies: 164
Views: 24,476
Posted By Turzy

geez, you don't have to be so aggressive, I was...

geez, you don't have to be so aggressive, I was just sharing my point of view...
Yes, they do share the ketosis state, and you know what? we're all in ketosis when we wake up after a good night of...
05-21-18, 04:23 AM
Replies: 164
Views: 24,476
Posted By Turzy

PSMF is not a form of keto diet. PSMF is a very...

PSMF is not a form of keto diet.
PSMF is a very low calorie (800 kcal/day) diet, with calories coming mostly from protein.
On a keto diet, most calories come from fat; and you don't cut back that...
05-18-18, 11:05 AM
Replies: 164
Views: 24,476
Posted By Turzy

I beleive you misunderstood that one. Some...

I beleive you misunderstood that one.
Some experts recommend not training for the first two weeks of the diet, when you become "fat adapted", but once you're fat adapted you can, and should...
05-18-18, 10:55 AM
Replies: 15
Views: 1,632
Posted By Turzy

I beleive member dagray has been using a carbon...

I beleive member dagray has been using a carbon seatpost for a while.
04-26-18, 12:26 PM
Replies: 77
Views: 4,705
Posted By Turzy

RIP PJ, prayers and thoughts to his family and...

RIP PJ, prayers and thoughts to his family and friends...
:(
04-07-18, 06:35 PM
Replies: 17
Views: 2,698
Posted By Turzy

I just checked the real thing on strava, Thibaut...

I just checked the real thing on strava, Thibaut Pinot did it in 42:09 during the 2015 TdF :lol:
04-05-18, 05:43 PM
Replies: 17
Views: 2,698
Posted By Turzy

yeah...at a (too) high power output lol the...

yeah...at a (too) high power output lol
the problem with using a "dumb" trainer is that the heavier you are, the higher the watts have to be to get up those hills...big ring small cog kind of thing...
04-05-18, 08:14 AM
Replies: 17
Views: 2,698
Posted By Turzy

I'm not even gonna think of doing this...

I'm not even gonna think of doing this ride...especially not on a dumb trainer :lol:
Congrats for doing it !
03-29-18, 12:17 PM
Replies: 164
Views: 24,476
Posted By Turzy

anyone doing keto ever suffered of headache after...

anyone doing keto ever suffered of headache after eating sugar ? (ie: birthday cake...)
happened to me over the week end, thought it might be because I had been doing keto for close to a month?
03-29-18, 06:37 AM
Replies: 288
Views: 22,183
Posted By Turzy

Is it the one named The Four Horsemen ?

Is it the one named The Four Horsemen ?
03-21-18, 09:42 AM
Replies: 82
Views: 3,845
Posted By Turzy

nice looking bike

nice looking bike
03-21-18, 09:36 AM
Replies: 164
Views: 24,476
Posted By Turzy

you can google "the real meal revolution"; they...

you can google "the real meal revolution"; they have lists of food you can download.
diet doctor also has some good info
books...well I have onethat's pretty good IMO, but it's in french...
03-12-18, 02:24 PM
Replies: 164
Views: 24,476
Posted By Turzy

No, I haven't, actually, I haven't ridden a bike...

No, I haven't, actually, I haven't ridden a bike since...early february or so...
My sleep has improved, my mood has also improved, and I have more energy throughout the day, and it's only been 9...
03-12-18, 03:56 AM
Replies: 164
Views: 24,476
Posted By Turzy

so, I started keto last saturday, so just over a...

so, I started keto last saturday, so just over a week ago, and I haven't felt that keto flu, yet I've lost a nice amount of weight in that first week (10 lbs), which is mostly water weight I assume....
03-06-18, 11:56 AM
Replies: 288
Views: 22,183
Posted By Turzy

I have dedicated trainer wheel (and tire, helps...

I have dedicated trainer wheel (and tire, helps keeping the noise down), best idea ever lol
01-31-18, 12:57 PM
Replies: 29
Views: 3,216
Posted By Turzy

Have you considered a cyclocross ? I'm about...

Have you considered a cyclocross ?
I'm about the same weight and ride a CAADX. I have upgraded the wheels though, I use a set of dt swiss tk540 rims with alpine 3 spokes (32) and shimano xt hubs
01-31-18, 12:49 PM
Replies: 288
Views: 22,183
Posted By Turzy

I haven't able to zwift since sunday, and I'm...

I haven't able to zwift since sunday, and I'm still not feeling good enough to get on the bike today.
Hopefully I'll be able to ride tomorrow and start another attempt at the 7 days in row...
01-30-18, 10:29 PM
Replies: 288
Views: 22,183
Posted By Turzy

I had troubles linking ZML to Zwift on my...

I had troubles linking ZML to Zwift on my desktop, I also had to unplug our router; but I was able to lynk ZML to my laptop at work (same laptop I used to run Zwift a while ago)...everything is all...
01-29-18, 07:29 PM
Replies: 288
Views: 22,183
Posted By Turzy

It was in Zwift. I have the program installed on...

It was in Zwift. I have the program installed on 2 different computers. I used to run it on my laptop, but now I use it on my desktop.
I completed my weekly distance (100 km) on saturday, at home...
01-29-18, 01:49 PM
Replies: 288
Views: 22,183
Posted By Turzy

It was the first time I noticed it, but I was...

It was the first time I noticed it, but I was thinking maybe it had to do with logging on zwift from a different computer? anyway, it doesn't really matter since I use strava/veloviewer to track my...
01-28-18, 08:00 PM
Replies: 288
Views: 22,183
Posted By Turzy

I just noticed something wrong with zwift, well,...

I just noticed something wrong with zwift, well, it's not a big deal, but I'm curious... I had set up a weekly goal of 100 km and time goal of 5 hours.
Yesterday, I completed my weekly distance...
01-27-18, 03:07 PM
Replies: 288
Views: 22,183
Posted By Turzy

Have you looked up Shane Miller on youtube? I...

Have you looked up Shane Miller on youtube? I believe he has a video on how to calibrate a smart trainer in game and you might want to check another one of his videos about gear selection in erg mode.
01-27-18, 02:24 PM
Replies: 288
Views: 22,183
Posted By Turzy

just completed my daily ride...got the 40 km...

just completed my daily ride...got the 40 km achievement and the 10 laps achievement.
also completed my weekly distance goal of 100 km
Tomorrow will be a recovery ride.

I'm sorry I'm no help...
01-26-18, 04:09 PM
Replies: 158
Views: 6,347
Posted By Turzy

same here, yellow shimano cleats, much improved...

same here, yellow shimano cleats, much improved foot comfort over 2 bolts...thinking about trying out speedplays in the future (longer spindles)
01-26-18, 03:51 PM
Replies: 288
Views: 22,183
Posted By Turzy

so, I'm going for the 7 days achievement...5 more...

so, I'm going for the 7 days achievement...5 more days to go :lol:
did another 26 km today
01-26-18, 02:54 AM
Replies: 288
Views: 22,183
Posted By Turzy

I totally forgot I was off work in feb. when I...

I totally forgot I was off work in feb. when I typed my previous post, so I should be able to get the achievement between jan 30th and feb 14th, maybe even earlier if I can work around my Schedule...
01-25-18, 04:52 PM
Replies: 288
Views: 22,183
Posted By Turzy

I'm not sure I'll ever the 7 days in a row...

I'm not sure I'll ever the 7 days in a row achievement, I'm lucky if I can ride 5 days/week :lol:
01-21-18, 11:17 AM
Replies: 288
Views: 22,183
Posted By Turzy

Not sure about the 25 laps, I don't think I'm...

Not sure about the 25 laps, I don't think I'm ready to ride that much/long yet; I'm slowly getting back into it. I barely rode in 2017...
01-21-18, 07:26 AM
Replies: 288
Views: 22,183
Posted By Turzy

Finally got lvl 8 :lol: completed my weekly...

Finally got lvl 8 :lol:
completed my weekly goal as well, which seemed to have given me a good xp boost

edit: I forgot I got the 5 laps around the volcano achievement, that's the real reason for...
01-20-18, 01:10 PM
Replies: 158
Views: 6,347
Posted By Turzy

Best wishes to you and your family, PhotoJoe.

Best wishes to you and your family, PhotoJoe.
01-19-18, 03:51 PM
Replies: 288
Views: 22,183
Posted By Turzy

looks like I'm really getting into this zwift...

looks like I'm really getting into this zwift thing...not riding great distance, but at least I'm riding every time I can.
01-18-18, 04:15 PM
Replies: 94
Views: 5,302
Posted By Turzy

I usually ride ccw too lol and I want/need a...

I usually ride ccw too lol

and I want/need a smart trainer...
Showing results 1 to 50 of 400
 


 
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