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Search: Posts Made By: RUOkie
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Forum: Road Cycling
10-17-16, 08:01 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

When we stop hiding data

When we stop hiding data
Forum: Road Cycling
10-17-16, 07:49 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

There will be at least two runs

There will be at least two runs
Forum: Road Cycling
10-17-16, 05:47 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

in general, I try to use whole milk where...

in general, I try to use whole milk where possible (for me lactaid). But you are not the typical person. Nor are you the type of person that nutritional studies are done on.

If you count...
Forum: Road Cycling
10-17-16, 05:33 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

running is dumb

running is dumb
Forum: Road Cycling
10-17-16, 05:25 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

This. KUDOS!!!:thumb::thumb:

This.

KUDOS!!!:thumb::thumb:
Forum: Road Cycling
10-17-16, 06:35 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

kudos

kudos
Forum: Road Cycling
10-17-16, 06:31 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

incorrect and incorrect people use more fat...

incorrect and incorrect

people use more fat free milk than whole milk, so the calorie level is likely the same. In addition, skim milk has a much higher glycemic index than the whole milk...
Forum: Road Cycling
10-15-16, 05:44 PM
Replies: 25
Views: 2,981
Posted By RUOkie

shill

shill
Forum: Road Cycling
10-15-16, 04:06 PM
Replies: 25
Views: 2,981
Posted By RUOkie

shill

shill
Forum: Road Cycling
10-15-16, 03:55 PM
Replies: 25
Views: 2,981
Posted By RUOkie

shill

shill
Forum: Road Cycling
10-15-16, 02:07 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

nothing wrong with bling.:D:D

nothing wrong with bling.:D:D
Forum: Road Cycling
10-15-16, 02:06 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

but not as painful as the RU game...

but not as painful as the RU game :crash::crash::crash:
Forum: Road Cycling
10-15-16, 02:05 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

yup. we were undefeated until then:(

yup. we were undefeated until then:(
Forum: Road Cycling
10-15-16, 12:35 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

This is my dream watch (not the powerball watch...

This is my dream watch (not the powerball watch which would be a Panerai)

https://www.omegawatches.com/images/Teasers/SE_PO600m_Goodplanet_overview_960x720.jpg
Forum: Road Cycling
10-15-16, 12:32 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

reported

reported
Forum: Road Cycling
10-14-16, 06:12 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

kudos

kudos
Forum: Road Cycling
10-14-16, 06:10 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

I start panicking when I'm down to about 1.5oz of...

I start panicking when I'm down to about 1.5oz of dry tea (about 4 weeks worth):lol:
Forum: Road Cycling
10-13-16, 11:18 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

You really don't want me with a scalpel.

You really don't want me with a scalpel.
Forum: Road Cycling
10-13-16, 10:25 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

Reported for bad taste

Reported for bad taste
Forum: Road Cycling
10-13-16, 08:06 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

This

This
Forum: Road Cycling
10-12-16, 07:37 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

Find a local garage sale Facebook group. ...

Find a local garage sale Facebook group. Pictures, post, sell.
Forum: Road Cycling
10-12-16, 06:09 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

could she have gotten arrested? or maybe just...

could she have gotten arrested? or maybe just left "the business" for a while?:rolleyes:
Forum: Road Cycling
10-11-16, 07:55 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

okay ...

okay
https://s-media-cache-ak0.pinimg.com/564x/d6/95/e2/d695e25943908171eadc5c5e289633e2.jpg
Forum: Road Cycling
10-11-16, 07:19 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

http://weknowmemes.com/wp-content/uploads/2013/08/...

http://weknowmemes.com/wp-content/uploads/2013/08/dad-whats-a-super-bowl-i-dont-know-where-eagles-meme.jpg
Forum: Road Cycling
10-11-16, 06:35 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

I came to the conclusion last year that if I won...

I came to the conclusion last year that if I won the lotto, I'd say Eff 24 yrs of schooling. I'm gonna travel




and Yes it was garbage day today
Forum: Road Cycling
10-11-16, 06:33 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

poidh

poidh
Forum: Road Cycling
10-11-16, 06:32 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

you must be new here

you must be new here
Forum: Road Cycling
10-11-16, 06:28 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

you'll relapse. We all do

you'll relapse. We all do
Forum: Road Cycling
10-11-16, 08:07 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

I think so. I expect them to give him one more...

I think so. I expect them to give him one more season
Forum: Road Cycling
10-11-16, 07:24 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

OU still loves the Boz and Switzer. I think...

OU still loves the Boz and Switzer. I think you should be fine
Forum: Road Cycling
10-10-16, 01:08 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

LOP you still carry a lot of anger about this. ...

LOP you still carry a lot of anger about this. Let it go. :love:
Forum: Road Cycling
10-10-16, 10:35 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

And there will be no commution of sentence

And there will be no commution of sentence
Forum: Road Cycling
10-10-16, 10:34 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

Likewise. My sweet spot is 50 miles

Likewise. My sweet spot is 50 miles
Forum: Road Cycling
10-10-16, 06:24 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

Was this in the Texoma area? Our local MTB...

Was this in the Texoma area? Our local MTB trails look similar to that.
Forum: Road Cycling
10-10-16, 06:21 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

the bet was one week.:D:D

the bet was one week.:D:D
Forum: Road Cycling
10-10-16, 06:21 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

lots of those places round these parts.

lots of those places round these parts.
Forum: Road Cycling
10-10-16, 06:19 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

correct

correct
Forum: Road Cycling
10-09-16, 07:33 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

rjones28 nice job in the races. And very cool...

rjones28 nice job in the races. And very cool action shot!!

Rowan Sorry about missing out. You guys deserve all the praise for even attempting that as many times as you have. Although I'm...
Forum: Road Cycling
10-09-16, 07:20 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

You are a man of your word. Twas a good game. ...

You are a man of your word. Twas a good game.

I ate the best Corn Dog I've ever had (Jalepeno cheese corney dog) and some fried Jello. The latter was very meh.
Forum: Road Cycling
10-07-16, 06:30 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

correct. They also seem to treat a whole lot of...

correct. They also seem to treat a whole lot of masters athletes :innocent::innocent:
Forum: Road Cycling
10-06-16, 08:35 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

Damnit Jim, I'm a doctor, not a poet!

Damnit Jim, I'm a doctor, not a poet!
Forum: Road Cycling
10-06-16, 08:34 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

BTW, I was even more angry at the anti aging doc...

BTW, I was even more angry at the anti aging doc for not following a PSA on someone on testosterone replacement, as well as not doing a physical exam (it was pretty obvious that he didn't have any...
Forum: Road Cycling
10-06-16, 08:15 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

I was thinking about the most idiotic patient...

I was thinking about the most idiotic patient I've ever had, and remembered this guy.

65 y.o Man came to me with severe low back pain. Worse when he lay flat on his back (that is a bad sign).
On...
Forum: Road Cycling
10-06-16, 08:09 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

well played:roflmao2:

well played:roflmao2:
Forum: Road Cycling
10-06-16, 07:19 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

why don't we do a group poem. I'll start. I...

why don't we do a group poem. I'll start.

I awoke in the early morn, to ride my bicycle hither and yon


:rolleyes:
Forum: Road Cycling
10-06-16, 06:03 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

Every damn day

Every damn day
Forum: Road Cycling
10-06-16, 04:25 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

How'd you think he won all those races?

How'd you think he won all those races?
Forum: Road Cycling
10-06-16, 01:09 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

That's too bad. They had good stuff

That's too bad. They had good stuff
Forum: Road Cycling
10-06-16, 12:39 PM
Replies: 10,095
Views: 260,306
Posted By RUOkie

Same. Or 5-10 jelly beans

Same. Or 5-10 jelly beans
Forum: Road Cycling
10-06-16, 11:27 AM
Replies: 10,095
Views: 260,306
Posted By RUOkie

Do you want to be his neighbor?

Do you want to be his neighbor?
Showing results 1 to 50 of 1000
 


 
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