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Search: Posts Made By: Bullseye
Showing results 1 to 50 of 497
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08-31-10, 07:36 PM
Replies: 1,848
Views: 154,247
Posted By Bullseye

wow, that looks like a true torture device.

wow, that looks like a true torture device.
08-30-10, 05:48 PM
Replies: 1,848
Views: 154,247
Posted By Bullseye

so, related to all the replies: if the IT band is...

so, related to all the replies: if the IT band is having problems due to overuse, is the proper action using a foam roller [which I have], or just rest?
08-30-10, 02:54 PM
Replies: 1,848
Views: 154,247
Posted By Bullseye

^Thanks; I find your second paragraph much...

^Thanks;

I find your second paragraph much more interesting than the first; I think you're probably right...
08-30-10, 12:38 PM
Replies: 1,848
Views: 154,247
Posted By Bullseye

I seem to be getting bad ITB pain on the outside...

I seem to be getting bad ITB pain on the outside of my right calf/right thigh. I've tried to adjust my cleat position, but I can't seem to fix this problem. It's the kind of pain that's hardly...
07-30-10, 03:14 PM
Replies: 38
Views: 1,237
Posted By Bullseye

Yeah, understandable. my CX bike is going to...

Yeah, understandable. my CX bike is going to double as my winter commuter.
07-30-10, 02:22 PM
Replies: 38
Views: 1,237
Posted By Bullseye

Do you road riders race cyclocross?

I'm going to race cyclocross this fall for the first time - just got a bike yesterday. How many of you:
07-27-10, 02:49 PM
Replies: 9,302
Views: 3,622,311
Posted By Bullseye

Yeah, the guy is really good. great picture.

Yeah, the guy is really good. great picture.
07-27-10, 12:18 PM
Replies: 4,922
Views: 981,471
Posted By Bullseye

time to lose weight. going for 6 pounds in two...

time to lose weight. going for 6 pounds in two weeks [very carefully, mind you]. good times
07-26-10, 01:40 PM
Replies: 51
Views: 2,605
Posted By Bullseye

Congrats y'all. I decided not to suffer through...

Congrats y'all. I decided not to suffer through it this year. next year, though!
07-13-10, 05:27 PM
Replies: 10
Views: 710
Posted By Bullseye

I saw a chick win a race in jean shorts this...

I saw a chick win a race in jean shorts this year.

she had clipless pedals though.
07-01-10, 04:57 PM
Replies: 59,818
Views: 2,459,854
Posted By Bullseye

Fast glass is where it's at. one from my...

Fast glass is where it's at. one from my collection:

http://budd.smugmug.com/Travel/ThailandTransportationProject/1010088/788031982_XU4cd-L.jpg
06-29-10, 05:39 PM
Replies: 62
Views: 2,380
Posted By Bullseye

Same. Contact with the group, even if it's clear...

Same. Contact with the group, even if it's clear you're not in the race, is not acceptable and muddies the event for those still participating.
06-28-10, 02:17 PM
Replies: 29
Views: 1,151
Posted By Bullseye

adding my two cents: I'm mostly vegetarian...

adding my two cents:

I'm mostly vegetarian [usually eat meat ~once a month], and generally I do pretty well on the diet. One observation I've made is that I used to put whey protein in my water...
06-22-10, 11:32 AM
Replies: 63
Views: 3,842
Posted By Bullseye

fascinating and exciting thread. good luck and...

fascinating and exciting thread. good luck and keep at it.
06-15-10, 01:04 PM
Replies: 20
Views: 984
Posted By Bullseye

Riding at the front too long affects the brain...

Riding at the front too long affects the brain cells that control spelling and grammar
06-02-10, 01:33 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

I'm really jealous of your commute [ahem, for the...

I'm really jealous of your commute [ahem, for the summer]
05-18-10, 12:51 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

saddle; my post was slightly tongue-in-cheek...

saddle; my post was slightly tongue-in-cheek because 1. I just got a new saddle 2. averaging about 16 hours a week lately. hoping it's just a matter of adjustment time, but I've also been making a...
05-18-10, 12:19 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

been riding a lot and now my ass hurts. I must be...

been riding a lot and now my ass hurts. I must be doing something wrong
05-17-10, 04:36 PM
Replies: 25
Views: 971
Posted By Bullseye

Keep in mind that when you stop at a traffic...

Keep in mind that when you stop at a traffic light, you will get time to recover, but that time will not be reflected in average or normalized power [hence inflating your numbers somewhat]
05-14-10, 04:16 PM
Replies: 59,818
Views: 2,459,854
Posted By Bullseye

my sister just got an offer for her first 'real...

my sister just got an offer for her first 'real job' after college. very happy for her!
05-13-10, 03:39 PM
Replies: 59,818
Views: 2,459,854
Posted By Bullseye

Cool. You working from Ft. Collins or need to...

Cool. You working from Ft. Collins or need to head down to the office in Boulder some of the time?
05-12-10, 08:52 AM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

5x5 VO2's @ 275 watts yesterday [3.9 W/kg,...

5x5 VO2's @ 275 watts yesterday [3.9 W/kg, whoopty-shiat]. anyway, making progress and should be able to pull 285W next time.

today = snow day. luckily I knew this ahead of time.
05-10-10, 01:14 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

yeah, that makes sense. A bit more from my...

yeah, that makes sense. A bit more from my reasoning:

A lot of what I'm trying to optimize is fiber type usage. In my typical riding before, if I ride a lot of upper L3/lower L4, that's in the...
05-10-10, 12:58 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

I'm not so sure. IMHO [based on my recent...

I'm not so sure. IMHO [based on my recent thoughts], doing everything you can to nail the L4/L5 work is going to pay off the most [regardless of what time of year it is]. the L2 volume is just a...
05-10-10, 12:25 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

Recently I've come to the realization that my...

Recently I've come to the realization that my ~12-14 hours a week of riding was too intense - much L3-L4-L5, but not much L2, and not much recovery. I've shifted this to ride ~ 90% L2, and have 1-2...
05-03-10, 09:27 AM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

:thumb:

:thumb:
Forum: Southwest
04-21-10, 05:53 PM
Replies: 2
Views: 683
Posted By Bullseye

Fast group rides in Tulsa, OK

Looking to bring my road bike to Tulsa in June, would probably ride on Saturday/Sunday; any details on fast groups that ride and whereabouts/time they meet?

Thanks!
Eric
04-17-10, 05:11 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

Yeah, I had this same thing happen, and I figured...

Yeah, I had this same thing happen, and I figured it was common because so many people probably get some injury to their hips upon crashing. I'd say my progression was similar; had a popping, not...
04-15-10, 12:14 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

1050 TSS in the last 7 days. want nap.

1050 TSS in the last 7 days. want nap.
04-14-10, 02:57 PM
Replies: 4,922
Views: 981,471
Posted By Bullseye

thanks for catching my sloppy grammar. but yes,...

thanks for catching my sloppy grammar. but yes, in fact I do. :)
04-14-10, 07:54 AM
Replies: 4,922
Views: 981,471
Posted By Bullseye

155 this morning, getting closer where I want to...

155 this morning, getting closer where I want to be [71 inches tall]. I'm sure this has nothing to do with the 200 miles I've ridden in the past 4 days.
04-12-10, 06:42 PM
Replies: 411
Views: 28,133
Posted By Bullseye

Tommy D was flying on Sunday. so fast my camera...

Tommy D was flying on Sunday. so fast my camera couldn't keep up. got 2nd in the Boulder Roubaix in a stacked field.
...
04-12-10, 06:03 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

if you won't, I will. train hard, grasshopper!!

if you won't, I will. train hard, grasshopper!!
04-12-10, 03:27 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

great news of course, but this is pretty...

great news of course, but this is pretty fascinating as well. I've had a similar experience recently [overtrained?]. then again, you normally keep a lower CTL than most on this board. any other...
04-10-10, 06:45 PM
Replies: 19
Views: 1,343
Posted By Bullseye

41

41
04-03-10, 09:30 PM
Replies: 12,012
Views: 687,939
Posted By Bullseye

I think everyone I talked to about Koppenburg...

I think everyone I talked to about Koppenburg talked about someone falling down on the hill in front of them, causing them to lose the front group. :D

I dropped by the course, did a little...
03-29-10, 04:40 PM
Replies: 59,818
Views: 2,459,854
Posted By Bullseye

so... you died trying?

so... you died trying?
03-29-10, 04:01 PM
Replies: 59,818
Views: 2,459,854
Posted By Bullseye

:lol:

:lol:
03-29-10, 03:14 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

http://budd.smugmug.com/photos/822800662_XJfpf-L.p...

http://budd.smugmug.com/photos/822800662_XJfpf-L.png

yay spreadsheets. let's hope I'm ready to race on April 10th.

edit: for those anal of you, some of the predicted NP values don't always...
03-24-10, 01:08 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

hah. that picture is priceless

hah. that picture is priceless
03-23-10, 01:13 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

correct me if I'm wrong, but 109% would be...

correct me if I'm wrong, but 109% would be in/near VO2 max range? wouldn't such a workout be difficult or nearly impossible to complete more than 4-5 [I am assuming the goal was 8]?
03-23-10, 01:09 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

banged out 42 minutes at threshold over lunch...

banged out 42 minutes at threshold over lunch today, before the snowstorm hits this afternoon. feeling great, and looking forward to Thursday after it all melts.
03-22-10, 04:15 PM
Replies: 4,922
Views: 981,471
Posted By Bullseye

down to 155. not sure how that happened....

down to 155. not sure how that happened. continuing the march. power maintaining. life is good [except for a decrease in beer consumption]
03-20-10, 12:16 AM
Replies: 456
Views: 24,459
Posted By Bullseye

3 pints tonight. that's my new limit. go me.

3 pints tonight. that's my new limit. go me.
03-19-10, 11:30 AM
Replies: 174
Views: 10,099
Posted By Bullseye

W/Kg

W/Kg
03-19-10, 09:23 AM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

going to snow 6-12 inches by the end of the day...

going to snow 6-12 inches by the end of the day today. I didn't HTFU enough to ride the trainer this morning. cross country skiing tomorrow, and hopefully back to riding weather on Sunday.
03-18-10, 09:28 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

boy, there sure was a storm blowing in today....

boy, there sure was a storm blowing in today. we'll see what kind of winter tomorrow morning brings.
03-18-10, 09:27 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

ah, I figured you were not serious. sorry to hear...

ah, I figured you were not serious. sorry to hear it, mate! get back on the horse soon.
03-18-10, 04:10 PM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

if your FTP was 43, you'd lose a tricycle race to...

if your FTP was 43, you'd lose a tricycle race to a pre-schooler. :D
03-18-10, 11:11 AM
Replies: 25,990
Views: 1,212,724
Posted By Bullseye

you sound like you're trying to tell yourself...

you sound like you're trying to tell yourself something.
Showing results 1 to 50 of 497
 


 
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