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Search: Posts Made By: Black wallnut
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11-08-22, 10:14 AM
Replies: 50
Views: 2,038
Posted By Black wallnut

My neighbor had a ford that didn't start...

My neighbor had a ford that didn't start therefore I'll not buy a Ford.

I had to have the Snap-on guy rebuild my ratchet so their stuff must be junk!

Every product you can find that has ever...
11-03-22, 10:44 AM
Replies: 75
Views: 1,131
Posted By Black wallnut

11-1 9.5 miles setting up new Zwift Hub smart...

11-1 9.5 miles setting up new Zwift Hub smart trainer.
11-2 8.4 miles ramp test on Strava FTP +31, means pain is on the horizon.
11-02-22, 09:13 AM
Replies: 75
Views: 1,131
Posted By Black wallnut

Already over 3K for the year. I will shoot for...

Already over 3K for the year. I will shoot for 250 again this month. Seems like a good stretch goal. Most will be trainer miles.
10-20-22, 10:11 AM
Replies: 92
Views: 2,153
Posted By Black wallnut

10-19 + 14.03 miles

10-19 + 14.03 miles
10-19-22, 01:32 PM
Replies: 92
Views: 2,153
Posted By Black wallnut

Since my last post have been super busy. Due to...

Since my last post have been super busy. Due to fatigue chose the shorter workout #6 and at a lower intensity level than 100% still logged 8.55 miles on 10-7.

Took 10-8 as a rest day, busy...
10-06-22, 11:32 AM
Replies: 92
Views: 2,153
Posted By Black wallnut

10-5 7.72 miles easy on trainer.

10-5 7.72 miles easy on trainer.
10-05-22, 12:36 PM
Replies: 92
Views: 2,153
Posted By Black wallnut

10-1 13.5 miles 10-3 13.8 10-4 20.1

10-1 13.5 miles
10-3 13.8
10-4 20.1
10-04-22, 10:39 AM
Replies: 92
Views: 2,153
Posted By Black wallnut

Going for 250 miles this month. Hunting seasons...

Going for 250 miles this month. Hunting seasons are starting for me so that will have an impact on miles. Will be transitioning to mostly trainer miles.
09-27-22, 04:15 PM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-22 Well the afternoon trip to retrieve the Jeep...

9-22 Well the afternoon trip to retrieve the Jeep was in 30-40 mph wind gusts with sustained of over 20. False flat uphill too. added another 4.84 miles is all.
24th 15.64 miles of Zwift workout...
09-22-22, 09:11 AM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-21 +18.71 miles 9-22 so far +4.84 miles...

9-21 +18.71 miles
9-22 so far +4.84 miles commute after dropping the Jeep off for alignment. Will match this distance afternoon then go home and do a Zwift workout.

Did complete the Strava...
09-21-22, 09:50 AM
Replies: 171
Views: 3,271
Posted By Black wallnut

20th 14.16 miles

20th 14.16 miles
09-20-22, 12:26 PM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-16 5.9 trainer miles 9-17 19.48 miles 9-19...

9-16 5.9 trainer miles
9-17 19.48 miles
9-19 17.38 miles
mtd 197.2 miles, only 102.8 to go to reach goal.
09-16-22, 03:56 PM
Replies: 171
Views: 3,271
Posted By Black wallnut

Snow, ice, freezing temps, and wind makes it the...

Snow, ice, freezing temps, and wind makes it the best way for me to sustain fitness and health over the winter and early spring. Weather depending.
09-16-22, 10:25 AM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-15 Zwift baseline Academy Road 17.08 miles....

9-15 Zwift baseline Academy Road 17.08 miles. That was hard! tied my pr for the Volcano KOM. Feeling pretty good about that.
09-15-22, 09:40 AM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-12 rest day 9-13 started to ride the Zwift...

9-12 rest day
9-13 started to ride the Zwift Baseline ZA2022 but abandonded due to fatigue. Last week was a big week.
9-14 13.32 flat easy miles on the CX bike
09-12-22, 09:44 AM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-9 10.58m 9-10 24.51m 9-11 33.78 miles ...

9-9 10.58m
9-10 24.51m
9-11 33.78 miles

mtd 141.4 miles
09-09-22, 09:05 AM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-8 left my house on my CX bike planning to do an...

9-8 left my house on my CX bike planning to do an easy 13. While Rolling by the LBS saw a group was leaving, joined in for a 20.55 mile ride that rolled right by my driveway on the way back to town....
09-08-22, 10:45 AM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-7 +7.65 miles on Zwift (30ish mph winds...

9-7 +7.65 miles on Zwift (30ish mph winds outside) pace partner easy ride.

44.4 miles MTD
09-07-22, 01:43 PM
Replies: 171
Views: 3,271
Posted By Black wallnut

9-6 +18.66 miles

9-6 +18.66 miles
09-06-22, 11:21 AM
Replies: 171
Views: 3,271
Posted By Black wallnut

****... hoping for 300 miles this month. Can't...

****... hoping for 300 miles this month. Can't remember last time I was active in one of these threads....
14.3 Sunday 4th
11.5 Monday 5th
08-18-22, 09:11 AM
Replies: 21
Views: 1,588
Posted By Black wallnut

5'8" 265 pounds currently, Since owning my...

5'8" 265 pounds currently, Since owning my Roubaix low of 205 high of 290. 32,429 strava miles to date.

Um yeah find a different bike mechanic/shop.
08-17-22, 12:20 PM
Replies: 23
Views: 1,111
Posted By Black wallnut

If you step on the pedal as you are swinging your...

If you step on the pedal as you are swinging your leg over the frame "cowboy style" that could be the cause of your issue.
08-17-22, 10:59 AM
Replies: 23
Views: 1,111
Posted By Black wallnut

Late to the conversation but do you mash or spin?...

Late to the conversation but do you mash or spin? How do you mount the bike?
08-17-22, 10:50 AM
Replies: 50
Views: 2,270
Posted By Black wallnut

>90F minimum of one 20 ounce bottle an hour...

>90F minimum of one 20 ounce bottle an hour plain water has worked for me for rides up to 3 hours. Longer rides require more. I drink pickle juice almost daily. I consume added salt since I have...
Showing results 1 to 24 of 24


 
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