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09-13-19, 01:53 AM
Replies: 21
Views: 632
Posted By justslow

I gave myself "tennis elbow" from playing musical...

I gave myself "tennis elbow" from playing musical instruments. The cure for me was a device called a Theraband Flexbar. I use it every time I get any discomfort in my elbow. Look for:...
08-31-19, 11:47 PM
Replies: 46
Views: 2,960
Posted By justslow

Between the extremes lies the path.

Between the extremes lies the path.
Forum: Introductions
07-24-19, 12:47 AM
Replies: 19
Views: 1,017
Posted By justslow

You can take your bike on the Coupeville/Port...

You can take your bike on the Coupeville/Port Townsend ferry and get off right in the heart of The Prairie. Look on a map for Crockett Lake and surrounding roads. Very gently rolling hills, wide...
Forum: Introductions
07-23-19, 02:05 AM
Replies: 19
Views: 1,017
Posted By justslow

Welcome from Whidbey Island.

Welcome from Whidbey Island.
07-17-19, 01:30 AM
Replies: 40
Views: 4,718
Posted By justslow

If I logged in, I did it on purpose. Why is it...

If I logged in, I did it on purpose. Why is it necessary to click on a button to reiterate my intent?

Keeping every cookie that's set in my browser is never gonna' happen.

I too have been...
07-12-19, 04:03 AM
Replies: 33
Views: 3,697
Posted By justslow

At times I drink Ensure for the protein. I eat...

At times I drink Ensure for the protein. I eat very little meat and probably need extra protein. However, I worry about the added sugar.

After a heart attack, the docs told me I needed to gain...
07-12-19, 03:56 AM
Replies: 36
Views: 3,357
Posted By justslow

So I guess my fruit smoothie is also a possible...

So I guess my fruit smoothie is also a possible cancer contributor due to the high volume of berries. Maybe I'll make smaller smoothies as I don't want to give up my favorite post-ride refreshment. I...
07-01-19, 12:29 AM
Replies: 76
Views: 6,624
Posted By justslow

Head and eyes up and level. Look down and you'll...

Head and eyes up and level. Look down and you'll go down.
06-14-19, 01:48 AM
Replies: 4
Views: 585
Posted By justslow

Take heart - it can be fixed by a good bike...

Take heart - it can be fixed by a good bike mechanic. There are lots of us riding with disc brakes with no rub, no noise and no problem. Let us know what the bike tech says.
Forum: Foo
04-27-19, 02:21 AM
Replies: 9
Views: 659
Posted By justslow

I was a long time Quicken user but now I use a...

I was a long time Quicken user but now I use a spreadsheet that I created. Most places offer transaction downloads in CSV format (comma separated values) which you can import directly into...
04-26-19, 02:14 AM
Replies: 47
Views: 3,629
Posted By justslow

Possibly restless legs syndrome? I periodically...

Possibly restless legs syndrome? I periodically experience this and it's danged uncomfortable. It comes and goes for me. Your doc is your best friend in this.
Forum: Foo
04-25-19, 12:42 AM
Replies: 7,777
Views: 1,324,579
Posted By justslow

Fifty years later and I still dream of both the...

Fifty years later and I still dream of both the girl and the car.
Forum: Foo
04-24-19, 01:10 AM
Replies: 7,777
Views: 1,324,579
Posted By justslow

My first car was a 1955 Jaguar XK140MC Roadster....

My first car was a 1955 Jaguar XK140MC Roadster. It didn't run and was in poor shape when I bought it for $50, but I got it going and drove it in high school. Some of my best memories center around...
04-04-19, 01:42 AM
Replies: 34
Views: 850
Posted By justslow

I used a cheap set of bolt cutters followed by a...

I used a cheap set of bolt cutters followed by a quick smoothing with a file. The stays were easy to snip off, but watch out for flying shrapnel. When I got all set to cut, I laid a towel over the...
04-03-19, 01:46 AM
Replies: 1,830
Views: 150,309
Posted By justslow

It's a sign of intelligence.

It's a sign of intelligence.
Forum: Introductions
02-12-19, 11:25 PM
Replies: 9
Views: 469
Posted By justslow

required

I've been admonished by the mods to introduce myself before posting my junk posts. So here I am, just a cranky old man. Greetings and best wishes to all who ride - and to those that don't.
02-12-19, 11:21 PM
Replies: 34
Views: 1,061
Posted By justslow

Worthwhile vs. junk? All my posts will be junk...

Worthwhile vs. junk? All my posts will be junk according to some.
02-12-19, 02:08 AM
Replies: 34
Views: 1,061
Posted By justslow

Until the OP gets back, can I piggyback on this...

Until the OP gets back, can I piggyback on this thread in my quest for 10 posts?
Forum: Foo
01-29-19, 10:40 PM
Replies: 57
Views: 1,692
Posted By justslow

I found ultimate quiet and ultimate dark deep in...

I found ultimate quiet and ultimate dark deep in the caves of SW Virginia. It's nice until it's spooky. Cavers know what I mean.
Forum: Foo
01-23-19, 12:28 AM
Replies: 67
Views: 2,525
Posted By justslow

I recently got a robot vacuum. It activates every...

I recently got a robot vacuum. It activates every day and I'm amazed at what it continues to capture.
01-22-19, 11:57 PM
Replies: 28
Views: 1,438
Posted By justslow

Head and eyes up and level with the horizon. This...

Head and eyes up and level with the horizon. This is taught to motorcyclists, kayakers, horsemen, and pilots. It also helps my elderly mother walk with a bit more stability.
Forum: Foo
01-17-19, 02:26 AM
Replies: 40
Views: 1,642
Posted By justslow

Sign me up, but not too soon.

Sign me up, but not too soon.
Forum: Road Cycling
01-08-19, 11:37 PM
Replies: 2,325
Views: 288,751
Posted By justslow

Thanks!

Thanks!
Forum: Road Cycling
01-08-19, 12:55 AM
Replies: 2,325
Views: 288,751
Posted By justslow

DrDyno - what is that seat bag? Looks like the...

DrDyno - what is that seat bag? Looks like the size and mounting I've been looking for.
Forum: Foo
10-10-18, 06:42 AM
Replies: 77
Views: 1,868
Posted By justslow

No need to meet bad news half way.

No need to meet bad news half way.
Showing results 1 to 25 of 25


 
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