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10-01-18, 06:17 AM
Replies: 29
Views: 2,086
Posted By jpescatore

A friend who is a physical therapist told me 90%...

A friend who is a physical therapist told me 90% of flexibility is genetic, assuming you are at all active and bike/run/hike/walk an "average" amount. The last 10% can be pretty important, though -...
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