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Search: Posts Made By: hemprider
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12-07-09, 04:20 PM
Replies: 63
Views: 2,505
Posted By hemprider

I don't retain water weight because my diet...

I don't retain water weight because my diet contains no salt. That's like 10-20 pounds. If i was too skinny my ribs would be poking out and my stomach sucked in. Neither of which is true. I actually...
12-07-09, 10:54 AM
Replies: 63
Views: 2,505
Posted By hemprider

http://www.youtube.com/watch?v=GcPYWWVKAqU ...

http://www.youtube.com/watch?v=GcPYWWVKAqU

http://www.youtube.com/watch?v=yT0Bg8K9rs4&feature=related

Lets see you do that on your cooked grain diet.

Not me by the way, i would post a...
12-07-09, 10:36 AM
Replies: 63
Views: 2,505
Posted By hemprider

You have not seen me irl or even know how i look....

You have not seen me irl or even know how i look. 145 is a estimate first off, my weight fluctuates between 140-160, right now i feel I'm on the lower of the scale tho. 145 at 6'2" is in no way...
12-06-09, 03:35 PM
Replies: 63
Views: 2,505
Posted By hemprider

The figures you posted support my theory. Even...

The figures you posted support my theory. Even based on your 500 calories which is low, babies would still be at the 8% mark. Babies clearly need 2g/kg of body weight being much smaller then a full...
12-05-09, 03:43 PM
Replies: 63
Views: 2,505
Posted By hemprider

Nothing is healthier then just fruits and...

Nothing is healthier then just fruits and vegetables
12-05-09, 11:40 AM
Replies: 63
Views: 2,505
Posted By hemprider

Not that i necessarily believe the china study...

Not that i necessarily believe the china study entirely but dismissing it all as false because some dude with a bachelors degree in history tried to debunk it is pretty ignorant. Whether or not the...
12-05-09, 10:13 AM
Replies: 63
Views: 2,505
Posted By hemprider

This clearly isn't true or else your would be...

This clearly isn't true or else your would be following the 80/10/10 program :)
12-04-09, 05:24 PM
Replies: 63
Views: 2,505
Posted By hemprider

Seems like a little extra protein will hurt... ...

Seems like a little extra protein will hurt...
http://www.telegraph.co.uk/health/healthnews/6710896/Vegetarian-low-protein-diet-could-be-key-to-long-life.html
12-04-09, 10:40 AM
Replies: 63
Views: 2,505
Posted By hemprider

@fatslowbiker, never mind the naysayers. If your...

@fatslowbiker, never mind the naysayers. If your interested in getting fit and turning your life around feel free to PM me and i can give you a complete outline of the program and what to do.
12-03-09, 11:55 PM
Replies: 63
Views: 2,505
Posted By hemprider

No one said it was, neither is the 80/10/10 diet....

No one said it was, neither is the 80/10/10 diet.



The only people who get "severe health issues" are the people who fail to eat enough calories. I think you would agree you would have...
12-03-09, 10:22 AM
Replies: 49
Views: 1,505
Posted By hemprider

I know i already said watermelon(which rocks!!!)...

I know i already said watermelon(which rocks!!!) but i also got to add Khadrawy dates. Taste like pure caramel goodness. Medjools arn't too bad either if i feel like switching it up but khadrawys are...
12-03-09, 09:42 AM
Replies: 63
Views: 2,505
Posted By hemprider

Another high protien, high fat diet that will not...

Another high protien, high fat diet that will not work long term. Especially for athletes or anyone interested in general fitness
12-02-09, 11:48 PM
Replies: 63
Views: 2,505
Posted By hemprider

80/10/10 is a lifestyle about more than just what...

80/10/10 is a lifestyle about more than just what you eat, every program is called a diet even your glorified "Mediterranean Diet". The Mediterranean Food Pyramid is BS. The only reason...
12-02-09, 08:40 PM
Replies: 63
Views: 2,505
Posted By hemprider

Hey fatslowbiker! Glad to see you are interested...

Hey fatslowbiker! Glad to see you are interested in this awesome diet! I'm on a diet called the 80/10/10 diet which refers to the macro nutrient profile(80% carbs, 10% fat, 10% protien). The Diet is...
12-01-09, 11:49 PM
Replies: 42
Views: 1,638
Posted By hemprider

Hiv is cure able with diet

Hiv is cure able with diet
12-01-09, 11:40 PM
Replies: 17
Views: 804
Posted By hemprider

Never said anything about going easy in a race,...

Never said anything about going easy in a race, the question was in regards to long distance rides. In a race i would obviously use something not as solid, such as a dateorade or a simple date based...
12-01-09, 09:58 PM
Replies: 42
Views: 1,638
Posted By hemprider

There have been anecdotal reports of people with...

There have been anecdotal reports of people with type 1 diabetes who claim to have been able to normalize their blood sugar by following a special diet, to the point where they no longer need insulin...
12-01-09, 06:28 PM
Replies: 17
Views: 804
Posted By hemprider

Where do you get your numbers? a pound of fresh...

Where do you get your numbers? a pound of fresh dates is 1200 calories, more then double what you stated. I have done many long distance efforts and have no problem eating dates while I'm riding, the...
12-01-09, 04:35 PM
Replies: 17
Views: 804
Posted By hemprider

Thanks for proving my point, this only happens...

Thanks for proving my point, this only happens when you don't receive adequate calories. Eating 500 calories per hour is extremely easy especially if your eating dates
12-01-09, 03:52 PM
Replies: 42
Views: 1,638
Posted By hemprider

Everything is cure able with lifestyle changes,...

Everything is cure able with lifestyle changes, you have no evidence to the contrary
12-01-09, 03:50 PM
Replies: 42
Views: 1,638
Posted By hemprider

Ok have fun with your diabetes, personally if i...

Ok have fun with your diabetes, personally if i had diabetes i would want to try every option available. Its clear you don't care about your personal well being because you would rather use bs...
12-01-09, 02:16 PM
Replies: 42
Views: 1,638
Posted By hemprider

The american diabetes association tells diabetics...

The american diabetes association tells diabetics they can eat all the fruit they care for, so eat nothing but fruit carbs and your problem is solved.

By the way you could cure your type 2...
12-01-09, 02:13 PM
Replies: 17
Views: 804
Posted By hemprider

You realize this only happens when you starve...

You realize this only happens when you starve your body? People who eat adequate calories never experience this, if you feel otherwise please feel free to prove it.


Look up protien deficiency...
12-01-09, 11:11 AM
Replies: 49
Views: 1,505
Posted By hemprider

Foods high in water content are usually high in...

Foods high in water content are usually high in nutrients, fruits, greens etc.
12-01-09, 10:46 AM
Replies: 49
Views: 1,505
Posted By hemprider

You want food that is mostly water, unless you...

You want food that is mostly water, unless you like being dehydrated all the time ;)
12-01-09, 10:44 AM
Replies: 17
Views: 804
Posted By hemprider

haha. Personally i would recommend against the...

haha. Personally i would recommend against the protien because you don't need it (unless of course your on a starvation diet). in fantasy bike land where humans somehow need excess protien i wouldn't...
11-30-09, 05:40 PM
Replies: 49
Views: 1,505
Posted By hemprider

Watermelon!!!!! Nothing like a huge...

Watermelon!!!!!

Nothing like a huge watermelon to start the day, i love em :)
11-27-09, 12:41 PM
Replies: 33
Views: 2,182
Posted By hemprider

my bad, that was an oversight on my part.

my bad, that was an oversight on my part.
11-27-09, 11:45 AM
Replies: 33
Views: 2,182
Posted By hemprider

Protien powders are a scam, if you eat a standard...

Protien powders are a scam, if you eat a standard american diet(or any type of socalled balanced diet) you get more then enough protein. All the protein powder does is put excess burden on your...
11-26-09, 12:00 PM
Replies: 33
Views: 2,182
Posted By hemprider

How about stop listening to the recommendations...

How about stop listening to the recommendations and not get a protien supplement. You don't need it
11-26-09, 11:57 AM
Replies: 72
Views: 3,959
Posted By hemprider

You said it yourself you have no idea about...

You said it yourself you have no idea about nutrition and you clearly have no idea how the growth of the human body works. So let me explain it for you cus you clearly don't get it.

Growth rate...
11-23-09, 10:21 AM
Replies: 16
Views: 2,162
Posted By hemprider

He said his legs are always tired, this is a...

He said his legs are always tired, this is a clear indicator of lack of carbs. The soreness sounds like a acidosis issue, i would cut back on overly acid foods(meat, processed junk, grains etc).
...
11-22-09, 09:30 PM
Replies: 16
Views: 2,162
Posted By hemprider

Lack of carbohydrates, it has nothing to do with...

Lack of carbohydrates, it has nothing to do with protien
11-18-09, 10:23 AM
Replies: 4,922
Views: 984,491
Posted By hemprider

gonna do 30 or so push-ups and have a delicious...

gonna do 30 or so push-ups and have a delicious date milk smoothie (40 dates and 1 liter of water blended up)
11-18-09, 09:55 AM
Replies: 16
Views: 2,019
Posted By hemprider

Diet is never irrelevant, you keep thinking that...

Diet is never irrelevant, you keep thinking that tho
11-18-09, 09:30 AM
Replies: 16
Views: 2,019
Posted By hemprider

That's the dream! one day my friend :)

That's the dream! one day my friend :)
11-18-09, 09:27 AM
Replies: 11
Views: 932
Posted By hemprider

Because hammer wants you to rely on their...

Because hammer wants you to rely on their products, the last place i would take nutrition advice from is a supplement company....
11-17-09, 04:23 PM
Replies: 11
Views: 932
Posted By hemprider

Its better then refined sugar but not by much. If...

Its better then refined sugar but not by much. If you can, get cold packed raw honey
11-17-09, 09:35 AM
Replies: 16
Views: 2,019
Posted By hemprider

Maybe it has something to do with the fact that...

Maybe it has something to do with the fact that our body runs on carbs and the paleo diet is meat based. Try eating very little carbs and for a week and do some 2-4 hour bike rides. Its won't be fun....
11-16-09, 05:38 PM
Replies: 16
Views: 2,019
Posted By hemprider

80/10/10 diet is much more practical then a paleo...

80/10/10 diet is much more practical then a paleo diet for cyclist. Paleo diet is for people who like rotten teeth and eating disgusting dead animals. Doesn't sound fun
11-16-09, 05:36 PM
Replies: 24
Views: 901
Posted By hemprider

My doo doo's literally fly out of me because i...

My doo doo's literally fly out of me because i squat on the toilet, I'm on the toilet for about 5 minutes tops usually and i have large bowl movements. I probably use less toilet paper then the...
11-15-09, 03:24 PM
Replies: 72
Views: 3,959
Posted By hemprider

Infancy is the stage in your life when you grow...

Infancy is the stage in your life when you grow the most rapidly, protein is for supporting growing. We don't need more protein then a baby, percentage wise, and there is absolutely no science to...
11-15-09, 12:15 PM
11-12-09, 09:21 PM
Replies: 8
Views: 763
Posted By hemprider

They both don't last as long as my dates.

They both don't last as long as my dates.
11-12-09, 09:08 AM
Replies: 24
Views: 901
Posted By hemprider

60 fresh khadrawy dates

60 fresh khadrawy dates
11-11-09, 03:04 PM
Replies: 72
Views: 6,600
Posted By hemprider

Sounds to me like he doesn't even eat organic...

Sounds to me like he doesn't even eat organic which would explain the nerve damage. He also is most likely severley under eating, unless he eats a ****load of almonds and avocados, which would...
11-11-09, 01:52 PM
Replies: 72
Views: 6,600
Posted By hemprider

I have no idea what your grandpa eats, how he...

I have no idea what your grandpa eats, how he eats it or when. Post what your grandpa eats in a day and over a year(specific fruits and quantity) if you wanna have any credibility.
11-10-09, 11:06 PM
Replies: 72
Views: 6,600
Posted By hemprider

Link to the article?? What works for me...

Link to the article??

What works for me will work for everyone, were all the same species. Its like saying well some tigers will only thrive on elks while other tigers only thrive on zebras. You...
11-10-09, 11:02 PM
Replies: 72
Views: 6,600
Posted By hemprider

Maybe if you had reading comprehension you would...

Maybe if you had reading comprehension you would realize I'm recommending against all protein powders, especially soy which is essentially a poison.

It's clear you have no idea what I'm talking...
11-10-09, 01:25 PM
Replies: 36
Views: 1,457
Posted By hemprider

Prove it Fyi fruits are loaded with b...

Prove it



Fyi fruits are loaded with b vitamins and i don't get how I'm over eating when i eat 2-3k cals
Showing results 1 to 50 of 229
 


 
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