Search: Posts Made By: Jarery
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07-12-11, 07:00 PM
Replies: 7
Views: 383
Posted By Jarery

I still do Bikram Yoga. Its the most guy...

I still do Bikram Yoga.
Its the most guy friendly yoga for us A type personalities.
05-29-10, 09:04 PM
Replies: 61
Views: 2,330
Posted By Jarery

I read your blog. Do you honestly think a small...

I read your blog. Do you honestly think a small company like VM or BT employees a large team of $100,000/yr engineers while companies like Braun and the other name brands who make the $40 blenders...
04-02-10, 10:10 PM
Replies: 32
Views: 2,986
Posted By Jarery

The heat is to make it so you dont pull muscles....

The heat is to make it so you dont pull muscles. Its also to make one sweat, and it adds a mental hurdle to overcome. Theres lots of written reasons, try googling it. I just know it works for me. Im...
03-26-10, 06:25 PM
Replies: 17
Views: 850
Posted By Jarery

For protein powder I use hemp seed and add it to...

For protein powder I use hemp seed and add it to green smoothies (fruit and vegetable smoothies)for breakfast. Its good and safe but usually not economical compared to whey. But it tasts about 1000x...
03-20-10, 03:48 PM
Replies: 32
Views: 2,986
Posted By Jarery

Maybe if you stopped insulting long enough to...

Maybe if you stopped insulting long enough to actually comprehend what i wrote you'd understand. I can see why you failed as a moderator. Yes yoga's been around thousands of years, but not in...
03-08-10, 12:22 AM
Replies: 32
Views: 2,986
Posted By Jarery

Wow, its obvious your yoga is working well for...

Wow, its obvious your yoga is working well for your attitude.
Call it a gimmick all you want, it gets people out and doing it who wouldn't previously.
its also probably been responsible for...
03-05-10, 09:27 AM
Replies: 32
Views: 2,986
Posted By Jarery

I do Bikram yoga 5-7 days a week. Its not cycling...

I do Bikram yoga 5-7 days a week. Its not cycling specific but is mainly focused on the back. Dont worry though, your legs get a lot out of it. Since it also has no music, no incense, no chanting,...
Forum: Commuting
02-06-10, 10:39 AM
Replies: 37
Views: 1,481
Posted By Jarery

The MEC ones stop rain great, but they are bulky....

The MEC ones stop rain great, but they are bulky. If its not raining on the way home, they dont pack up and store well.
Forum: Commuting
02-03-10, 11:19 PM
Replies: 90
Views: 2,854
Posted By Jarery

Just out of curiosity, has anyone honked or...

Just out of curiosity, has anyone honked or shouted at you for anything that was important? No one has to me in my years of commuting. Ive had people honk and shout at me, but its usually out of...
02-03-10, 11:01 PM
Replies: 50
Views: 3,741
Posted By Jarery

I'm still having green smoothies every day for...

I'm still having green smoothies every day for breakfast since i started this thread. Healthiest meal i have all day hehe
Forum: Commuting
02-03-10, 10:43 PM
Replies: 90
Views: 2,854
Posted By Jarery

I listen to learn spanish audio tapes, makes my...

I listen to learn spanish audio tapes, makes my commute time useful :)

To those who complains about trying to pass someone with earbuds, i've never been passed commuting so im sure its not an...
01-19-10, 08:58 AM
Replies: 75
Views: 3,339
Posted By Jarery

I've used fitday and daily plate over the years....

I've used fitday and daily plate over the years. Now its Lose It on the iphone which is always with me so easier input.
01-19-10, 08:54 AM
Replies: 12
Views: 913
Posted By Jarery

Apple, Kiwi, Pinapple, Hemp seeds, Mini Cucumber,...

Apple, Kiwi, Pinapple, Hemp seeds, Mini Cucumber, Broccoli, Kale, almond milk, ice

The kale gets rotated through kale, spinach, collard greens, chard
The fruit rotates around some too, pinaple...
09-13-09, 01:51 PM
Replies: 50
Views: 3,741
Posted By Jarery

Haha, yes purple smoothies look more appetizing...

Haha, yes purple smoothies look more appetizing than green :)
09-09-09, 08:56 PM
Replies: 50
Views: 3,741
Posted By Jarery

Well thats the first time i've seen someone...

Well thats the first time i've seen someone advocate to not eat your veggies....:)
09-07-09, 10:34 PM
Replies: 36
Views: 5,400
Posted By Jarery

Most people use it for the simple reason...

Most people use it for the simple reason of...marketing works. People think they need it, because ads tell them they do.

The purpose of a recovery drink, is to speed recovery so an athlete can be...
08-28-09, 09:32 PM
Replies: 50
Views: 3,741
Posted By Jarery

Awesome ! I'm glad i motivated some people...

Awesome !

I'm glad i motivated some people and helped them find a way to eat more veggies. :)

As for calories, they can get up there, but as Garfield pointed out, they are almost all in the...
08-25-09, 11:18 PM
Replies: 6
Views: 610
Posted By Jarery

I dropped whey protein and just use hemp protein...

I dropped whey protein and just use hemp protein now. Tastes better, better nutritional profile, no additives, etc. More expensive though.
07-28-09, 10:00 PM
Replies: 50
Views: 3,741
Posted By Jarery

Thats how i was originally also. Now I look...

Thats how i was originally also. Now I look forward to them and really enjoy the flavour, just took a while to find the right combos and amounts for my taste. But in the end, i now eat easily 5x the...
07-26-09, 04:57 PM
Replies: 34
Views: 1,591
Posted By Jarery

Hemp Seed

Hemp Seed
Replies: 2
Views: 373
Posted By Jarery

My Next Week..

850 km, 27,000 ft climbing, My legs are gonna hurt. Wish me luck :)

http://tourbc.net/Maps09/TBC2009%20Overall.jpg
07-16-09, 08:12 PM
Replies: 34
Views: 1,477
Posted By Jarery

I'm not vegetarian by any means (well i am for...

I'm not vegetarian by any means (well i am for breakfast only hehe) but i switched my protein powder from whey to hemp. I can buy it either packaged in 1 litre containers or in bulk from a local...
07-13-09, 06:28 PM
Replies: 50
Views: 3,741
Posted By Jarery

Mainly because i dont have an hour to eat...

Mainly because i dont have an hour to eat breakfast which is what it would take to make then eat what i put in a blender. A kale salad i also dont find appetizing. The smoothie takes me about 2 min...
07-12-09, 08:01 AM
Replies: 50
Views: 3,741
Posted By Jarery

Thats sorta the point, for many who dont eat...

Thats sorta the point, for many who dont eat veggies this is a way to increase their consumption. There is no way i would sit down and eat a breakfast of spinach, sprouts, cucumber and celery. So...
07-12-09, 07:57 AM
Replies: 50
Views: 3,741
Posted By Jarery

Yes. And many people eat apple seeds for just...

Yes. And many people eat apple seeds for just this reason, as the cyanide is thought to kill cancer cells. Research is sketchy since like many things, you have the underfunded natural medicine folks...
07-08-09, 08:28 AM
Replies: 50
Views: 3,741
Posted By Jarery

I have not tried a food processor. They may work...

I have not tried a food processor. They may work as long as you chop items up small enough. In my photos I chopped items to make a decent photo, but I could toss them all in whole and still get the...
07-06-09, 07:27 PM
Replies: 50
Views: 3,741
Posted By Jarery

I dont even take the stems off the apples lol....

I dont even take the stems off the apples lol. Seeds, skin, green leafy parts on strawberries, all goes in. Apparently all that stuff has lots of phytothingamajigs and other good stuff we typically...
07-06-09, 07:17 PM
Replies: 50
Views: 3,741
Posted By Jarery

haha, ya this is the ultimate blender. If it can...

haha, ya this is the ultimate blender. If it can blend a snow ski, it can blend my smoothies. Might be price prohibitive for some :) Any blender will do them, just that some may only last 6 months...
07-05-09, 10:04 PM
Replies: 50
Views: 3,741
Posted By Jarery

Green Smoothies

In a couple threads in the last few weeks some folks have asked about smoothies, i replied about green smoothies, and some folks asked for recipes, and others asked if ya just added veggies to a...
Forum: Commuting
06-21-09, 11:41 AM
Replies: 109
Views: 4,352
Posted By Jarery

Do you ride a bike? Your hearing is directly...

Do you ride a bike? Your hearing is directly proportional to your speed due to wind noise. Nice try buckwheat, thanks for playing, please drive through.
Forum: Commuting
06-21-09, 11:24 AM
Replies: 109
Views: 4,352
Posted By Jarery

Wow, you peddle so slow you can hear cars 5...

Wow, you peddle so slow you can hear cars 5 seconds prior to their passing you ? You really should consult a personal trainer. There are so many amazing treatments for this sort of strength loss...
06-15-09, 10:42 PM
Replies: 10
Views: 917
Posted By Jarery

For smoothies, I stopped adding anything dairy....

For smoothies, I stopped adding anything dairy. If you need your smoothie more creamy try avocado, or bananas. Freezing the bananas helps. I buy a weeks worth, peel and bag em and toss in the...
06-15-09, 07:41 AM
Replies: 34
Views: 1,571
Posted By Jarery

Green Smoothies If you can get past the...

Green Smoothies

If you can get past the green color, they taste like a less sweet fruit smoothie, and you can get a LOT of vegetables into you that you normally wouldnt eat. Like Kale, collard...
Forum: Commuting
05-28-09, 07:24 AM
Replies: 17
Views: 11,960
Posted By Jarery

For those with bamboo that fell apart after a few...

For those with bamboo that fell apart after a few uses, id have to ask if you bought it at wally world. I have loads of bamboo shirts, socks, underwear, hoodies, , towels, sheets, etc. I have none...
Forum: Commuting
04-30-09, 10:31 PM
Replies: 6
Views: 1,266
Posted By Jarery

I have a showers pass elite, and the gore...

I have a showers pass elite, and the gore phantom. The SP elite is a hardshell i only wear in rain. the phantom is like a softshell I wear on clear or scattered showers days. The removable sleeves...
Forum: Commuting
04-30-09, 10:25 PM
Replies: 52
Views: 2,004
Posted By Jarery

Headsweats doo rag

Headsweats doo rag
04-13-09, 07:48 AM
Replies: 13
Views: 739
Posted By Jarery

I'm not a nutrition expert either, but it's my...

I'm not a nutrition expert either, but it's my understanding that a post ride recovery drink does not increase the benefits of the ride you just finished. It's misunderstood purpose, due to...
04-09-09, 09:40 PM
Replies: 20
Views: 1,231
Posted By Jarery

Discriminatory? To who ? Stupid people ?

Discriminatory? To who ? Stupid people ?
04-09-09, 07:31 AM
Replies: 11
Views: 784
Posted By Jarery

On my bike commute home I stop and do Bikram Yoga...

On my bike commute home I stop and do Bikram Yoga every night. Best thing I ever did for my back, hips, hamstings, etc.
03-06-09, 09:21 AM
Replies: 9
Views: 723
Posted By Jarery

Or do like i do, heat and yoga. Bikram yoga is...

Or do like i do, heat and yoga. Bikram yoga is done in heated room. Best thing i ever did for my back, and hips and IT bands, and......
Forum: Commuting
03-04-09, 11:30 PM
Replies: 81
Views: 3,685
Posted By Jarery

People like you are the reason they put tread...

People like you are the reason they put tread into road cycling tires. People buy them because they mistakenly THINK they are better. They dont care about manufacturing what is correct, they make...
02-26-09, 12:06 AM
Replies: 2
Views: 603
Posted By Jarery

Pht, real bike companies use Solidworks ! ...

Pht, real bike companies use Solidworks !

Just kidding, and to answer the question, no I dont have a part of a bike frame. But cant you make a model of just the frame in a few minutes ? You can...
Forum: Commuting
02-13-09, 10:03 PM
Replies: 102
Views: 3,581
Posted By Jarery

You realize this is the internet, its not...

You realize this is the internet, its not restricted to just your neighborhood don't you?
Forum: Commuting
02-13-09, 10:01 PM
Replies: 102
Views: 3,581
Posted By Jarery

You misunderstand why the reply was made. It has...

You misunderstand why the reply was made. It has nothing to do with someone having a different viewpoint. It has all to do with someone telling others what they should and shouldn't do based on their...
Forum: Commuting
02-13-09, 09:03 AM
Replies: 102
Views: 3,581
Posted By Jarery

..<deleted> Edit : Coffee first, THEN...

..<deleted>

Edit : Coffee first, THEN post....
Forum: Commuting
02-11-09, 09:35 PM
Replies: 102
Views: 3,581
Posted By Jarery

To each their own, i prefer enjoyable music mixed...

To each their own, i prefer enjoyable music mixed into the background over just traffic noise :) If i was out in the country perhaps id prefer no music like yourself :thumb:

Just as a side note,...
Forum: Commuting
02-11-09, 09:14 PM
Replies: 33
Views: 1,722
Posted By Jarery

I used to wear goretex socks and sandals all...

I used to wear goretex socks and sandals all winter long in the pac northwest. At first I wore tights that were windproof on the front and lycra in the back, which let water run down the backs of my...
Forum: Commuting
02-11-09, 09:06 PM
Replies: 102
Views: 3,581
Posted By Jarery

I cited the ignorance since most who are anti...

I cited the ignorance since most who are anti music make their claims based on the false assumption that adding music eliminates all other sounds. Or that adding music eliminates the ability to...
Forum: Commuting
02-11-09, 08:50 PM
Replies: 102
Views: 3,581
Posted By Jarery

Just because something is well written does not...

Just because something is well written does not make it any more correct if its wrong to begin with. Also, ignorant is not an insult, its simply implying the person lacks knowledge.

lastly, next...
Forum: Commuting
02-11-09, 09:39 AM
Replies: 102
Views: 3,581
Posted By Jarery

Its pretty simply. I said 62 posts, not replies....

Its pretty simply. I said 62 posts, not replies. I can draw it out with arrows and stuff if your still confused :)
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