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Search: Posts Made By: tobey
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08-19-19, 08:20 PM
Replies: 71
Views: 6,770
Posted By tobey

To the OP give this a try if you have access to...

To the OP give this a try if you have access to the machine. Over the years I've included a wide variety of training methods and have seen gradual improvement in my riding. Recently, I added an...
05-09-19, 08:52 PM
Replies: 9
Views: 1,352
Posted By tobey

Spin Class- Great way to improve fitness

I thought I would alter my training over the winter an spring months so I started taking spin classes 1-2 per week. For an hour you never stop pedaling and my cadence was higher then when I ride...
04-21-19, 08:20 PM
Replies: 2,502
Views: 503,286
Posted By tobey

Upgraded my Cannondale Synapse Ultegra this...

Upgraded my Cannondale Synapse Ultegra this winter to include Mavic Cosmic Pro carbon wheels. Very noticeable improvement in ride comfort and definitely faster.
...
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