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07-30-17, 07:43 AM
Replies: 198
Views: 7,559
Posted By MidLife50

Goal is 250 miles 7/1 = 29.2 miles 7/2 = 21.2...

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8
7/6 = 11.0
7/8 = 39.7
7/9 = 23.6
7/11 = 12.7
7/12 = 10.1
Had an off week...work/vacation/turned 60/was lazy
07-29-17, 08:04 AM
Replies: 198
Views: 7,559
Posted By MidLife50

Goal is 250 miles 7/1 = 29.2 miles 7/2 = 21.2...

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8
7/6 = 11.0
7/8 = 39.7
7/9 = 23.6
7/11 = 12.7
7/12 = 10.1
Had an off week...work/vacation/turned 60/was lazy
07-22-17, 08:32 AM
Replies: 198
Views: 7,559
Posted By MidLife50

Goal is 250 miles 7/1 = 29.2 miles 7/2 = 21.2...

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8
7/6 = 11.0
7/8 = 39.7
7/9 = 23.6
7/11 = 12.7
7/12 = 10.1
Had an off week...work/vacation/turned 60/was lazy
07-12-17, 05:55 AM
Replies: 2
Views: 634
Posted By MidLife50

Congrats!!!

Congrats!!!
07-12-17, 05:53 AM
Replies: 198
Views: 7,559
Posted By MidLife50

Goal is 250 miles 7/1 = 29.2 miles 7/2 = 21.2...

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8
7/6 = 11.0
7/8 = 39.7
7/9 = 23.6
7/11 = 12.7
7/12 = 10.1
07-11-17, 05:48 AM
Replies: 198
Views: 7,559
Posted By MidLife50

All are welcome as far as I'm concerned. ...

All are welcome as far as I'm concerned.

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8
7/6 = 11.0
7/8 = 39.7
7/9 = 23.6
7/11 = 12.7
07-09-17, 07:13 AM
Replies: 198
Views: 7,559
Posted By MidLife50

Goal is 250 miles 7/1 = 29.2 miles 7/2 = 21.2...

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8
7/6 = 11.0
7/8 = 39.7
7/9 = 23.6

MTD 138.5
07-08-17, 09:08 AM
Replies: 198
Views: 7,559
Posted By MidLife50

Goal is 250 miles 7/1 = 29.2 miles 7/2 = 21.2...

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8
7/6 = 11.0
7/8 = 39.7

MTD 114.9
07-06-17, 05:51 AM
Replies: 198
Views: 7,559
Posted By MidLife50

Goal is 250 miles 7/1 = 29.2 miles 7/2 = 21.2...

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8
7/6 = 11.0

MTD 75.2
07-05-17, 06:00 AM
Replies: 198
Views: 7,559
Posted By MidLife50

Goal is 250 miles 7/1 = 29.2 miles 7/2 = 21.2...

Goal is 250 miles
7/1 = 29.2 miles
7/2 = 21.2
7/5 = 13.8

MTD 64.2
07-02-17, 07:04 AM
Replies: 198
Views: 7,559
Posted By MidLife50

July 2017 100+ mile/Kilometer Club

Didn't see a thread so started this one...

Goal is 250 miles
July 1 = 29.2 miles
July 2 = 21.2

MTD 50.4
06-29-17, 06:13 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-28-17, 05:49 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-27-17, 05:43 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-26-17, 05:43 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-24-17, 10:14 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-20-17, 06:07 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-18-17, 02:35 PM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-17-17, 07:42 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-15-17, 06:04 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-14-17, 01:46 PM
Replies: 54
Views: 3,045
Posted By MidLife50

As far as eating to lose weight, I can only tell...

As far as eating to lose weight, I can only tell you what works for me (I'd encourage you to discuss with your doctor since you mentioned a few medical issues).
Like you, I ride early in the...
06-14-17, 05:57 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-13-17, 05:41 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-11-17, 06:39 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-10-17, 08:08 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-08-17, 06:29 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-07-17, 05:55 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-06-17, 07:44 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-04-17, 07:59 AM
Replies: 80
Views: 4,233
Posted By MidLife50

Yo ShopBoy...going to write up a trip report on...

Yo ShopBoy...going to write up a trip report on GAP? I'm looking forward to doing it some time in future myself. Glad to see your location. I'm originally from right across the river in Monaca,...
06-04-17, 07:56 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home, Also learned how...
06-03-17, 06:33 AM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles
June 3 = 8.7 miles. Planned on much more but had 1st flat tire. Used CO2 (with good coaching) to get home

MTD 18.7
06-02-17, 01:37 PM
Replies: 98
Views: 4,266
Posted By MidLife50

Just getting going for the year...Goal is 200...

Just getting going for the year...Goal is 200 miles
June 1 = 11.0 miles

MTD 11.0
01-01-16, 05:09 PM
Replies: 30
Views: 1,908
Posted By MidLife50

So how about if it's just cold and not raining? ...

So how about if it's just cold and not raining? Will this jacket work then 2 or do I need something else?
12-29-15, 10:22 AM
Replies: 30
Views: 1,908
Posted By MidLife50

I was on the nice list and got ...some (more)...

I was on the nice list and got
...some (more) lights so I can ride early/late
Amazon.com : USB Rechargeable Bike Light Set - Great for Commuters - CREE XP-E LED, Lithium Battery, Bonus Tail Light,...
10-16-15, 10:52 AM
Replies: 119
Views: 3,830
Posted By MidLife50

I'm in again. Better late than never. I've got my...

I'm in again. Better late than never. I've got my wife riding now so that's great! Oct goal 200 stretch 250
10/08 19.2
10/10 44.3 longest ride ever
10/12 15.1
10/16 23.5

MTD 102.1
YTD 1478.1
10-16-15, 05:28 AM
Replies: 27
Views: 1,577
Posted By MidLife50

Great job. Also, you said "I can coast on my...

Great job. Also, you said "I can coast on my bike without putting my hands on the handlebars." I still can't ride without holding on.
10-12-15, 08:04 AM
Replies: 119
Views: 3,830
Posted By MidLife50

I'm in again. Better late than never. I've got my...

I'm in again. Better late than never. I've got my wife riding now so that's great! Oct goal 200 stretch 250
10/08 19.2
10/10 44.3 longest ride ever
10/12 15.1

MTD 78.6
YTD 1454.6
10-10-15, 11:30 AM
Replies: 119
Views: 3,830
Posted By MidLife50

I'm in again. Better late than never. I've got my...

I'm in again. Better late than never. I've got my wife riding now so that's great! Oct goal 200 stretch 250
10/08 19.2
10/10 44.3 longest ride ever

MTD 63.5
YTD 1439.5
10-08-15, 09:45 AM
Replies: 119
Views: 3,830
Posted By MidLife50

I'm in again. Better late than never. I've got...

I'm in again. Better late than never. I've got my wife riding now so that's great! Oct goal 200 stretch 250
10/08 19.2

MTD 19.2
YTD 1395.2
10-02-15, 07:08 AM
Replies: 21
Views: 866
Posted By MidLife50

Quick basic add-on to my post above...It's like a...

Quick basic add-on to my post above...It's like a "Polarized for Dummies" approach. Overwhelming majority of time each week spent in zone 2, plus some interval and/or hill repeats plus some tempo...
10-02-15, 06:54 AM
Replies: 21
Views: 866
Posted By MidLife50

I've had good results (from 0 to up to 400...

I've had good results (from 0 to up to 400 miles/month, loss of about 10% body weight, loss of 5%+ body fat%, threatening to not be a "Clyde" anymore) with this Hunter Allen plan for...
09-30-15, 12:43 PM
Replies: 18
Views: 1,001
Posted By MidLife50

Who Knew Chains/Cassettes Wear Out?

Not me. But I'm a new biker. Just started in June and have put almost 1,400 miles on my Trek 7.2 fx.

Stopped by LBS today after a nice ride with my wife (I am thrilled she is starting to ride) to...
09-30-15, 12:35 PM
Replies: 186
Views: 5,811
Posted By MidLife50

I'm in again. Sept goal 300 stretch 400 ...

I'm in again. Sept goal 300 stretch 400

9/02 12.7
9/04 12.3
9/06 33.2
9/08 20.3
9/09 17.0
9/10 12.4
9/11 12.9
9/13 37.4
09-28-15, 01:45 PM
Replies: 186
Views: 5,811
Posted By MidLife50

I'm in again. Sept goal 300 stretch 400 ...

I'm in again. Sept goal 300 stretch 400

9/02 12.7
9/04 12.3
9/06 33.2
9/08 20.3
9/09 17.0
9/10 12.4
9/11 12.9
9/13 37.4
09-27-15, 08:06 AM
Replies: 9
Views: 696
Posted By MidLife50

Best wishes on a great decision. It's wonderful...

Best wishes on a great decision. It's wonderful for you and the wife to get out there again and get active. We've all taken that first step here on this "Clyde" forum.
It's even more important...
09-26-15, 11:05 AM
Replies: 186
Views: 5,811
Posted By MidLife50

I'm in again. Sept goal 300 stretch 400 ...

I'm in again. Sept goal 300 stretch 400

9/02 12.7
9/04 12.3
9/06 33.2
9/08 20.3
9/09 17.0
9/10 12.4
9/11 12.9
9/13 37.4
09-25-15, 05:59 AM
Replies: 14
Views: 1,138
Posted By MidLife50

I suspect quite a few of us harbor the thought of...

I suspect quite a few of us harbor the thought of doing a tour. That's what makes the OP's perspective so valuable. She has actually done it...multiple times. I know I'm trying to build up the...
09-23-15, 02:41 PM
Replies: 16
Views: 984
Posted By MidLife50

Agreed. Easier to see now, especially after my...

Agreed. Easier to see now, especially after my wife "educated" me a bit.
09-23-15, 02:33 PM
Replies: 16
Views: 984
Posted By MidLife50

No police report

No police report
09-23-15, 05:59 AM
Replies: 16
Views: 984
Posted By MidLife50

Motorist did stop, apologized profusely. Bike is...

Motorist did stop, apologized profusely. Bike is like me...mostly ok with some scratches and scrapes. I'm hoping to get back on the bike in the next few days. The soreness continues but I think...
Showing results 1 to 50 of 159
 


 
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