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01-09-17, 10:40 AM
Replies: 238
Views: 66,752
Posted By rkwaki

True - good job - stay on the burger and beer...

True - good job - stay on the burger and beer diet and you'll get there...
01-09-17, 10:34 AM
Replies: 238
Views: 66,752
Posted By rkwaki

241 yesterday. It's my crown for a while yet...

241 yesterday. It's my crown for a while yet...
01-09-17, 10:08 AM
Replies: 238
Views: 66,752
Posted By rkwaki

Hey - I know who you are!!!! Hehehehehe

Hey - I know who you are!!!!

Hehehehehe
01-09-17, 09:48 AM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

Hey all you bike racing fuggers.... Like I said...

Hey all you bike racing fuggers....
Like I said in another thread, it's been a looooooong time since I posted.
Hope everyone is doing well and training hard..
01-09-17, 09:30 AM
Replies: 13,965
Views: 743,292
Posted By rkwaki

I was thinking this weekend, man it has been a...

I was thinking this weekend, man it has been a long time since I logged in then BOOM I get mentioned in a post :)
How are all you little fuggers doing?
07-12-16, 10:13 AM
Replies: 1,691
Views: 88,050
Posted By rkwaki

River Gorge is a great race, well run and draws a...

River Gorge is a great race, well run and draws a great turnout.
06-29-16, 12:00 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

Well it has been a while. Thought I'd stop in...

Well it has been a while. Thought I'd stop in and say hello to all you fuggers.
Looks like everyone is doing well, e-wangs are up, many are still hitting the pavement and though there are a few new...
06-28-16, 02:49 PM
Replies: 30
Views: 1,917
Posted By rkwaki

They did move the course. I've raced in that...

They did move the course. I've raced in that park and they would need to move the finish line as it is a very dangerous sprint (I had to sit up in the sprint or eat a tree when trying to take the...
06-28-16, 02:34 PM
Replies: 30
Views: 1,917
Posted By rkwaki

Was going but based on the way this season has...

Was going but based on the way this season has gone, we switched entry to a teammate....
And no I haven't logged in for about a year :)
12-08-15, 01:38 PM
Replies: 2,249
Views: 132,849
Posted By rkwaki

Insulin stacked with HgH is a very powerful PED...

Insulin stacked with HgH is a very powerful PED FYI.
12-08-15, 09:42 AM
Replies: 13,965
Views: 743,292
Posted By rkwaki

Agreed. Fudgy as you know I hit the deck pretty...

Agreed. Fudgy as you know I hit the deck pretty hard twice this year (well once was actually a kid) but time off isn't a bad thing. Neither are kids so long as you can maintain balance.
12-08-15, 08:34 AM
Replies: 15
Views: 1,846
Posted By rkwaki

Agreed. As I've professed many times I am a...

Agreed.
As I've professed many times I am a pure sprinter and in embarking on a run to achieve certain goals for 2016 I've put some weight/size back on and am currently the biggest I've been in...
12-07-15, 02:54 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

Problem is in the real world guys buy stuff that...

Problem is in the real world guys buy stuff that is expired or old all the time.
THere are also underground labs that produce the compounds.
12-07-15, 02:52 PM
Replies: 2,249
Views: 132,849
Posted By rkwaki

Oh yeah now I remember why I stopped coming...

Oh yeah now I remember why I stopped coming here...
Carry on...
12-07-15, 02:51 PM
Replies: 2,249
Views: 132,849
Posted By rkwaki

492188

492188
12-07-15, 02:42 PM
Replies: 2,249
Views: 132,849
Posted By rkwaki

Coming from where I came from regardless of how...

Coming from where I came from regardless of how much stuff I took I was/am still a good guy. There are different motivations in each of us. I could say that cycling was a hobby of his and weight...
12-07-15, 02:16 PM
Replies: 2,249
Views: 132,849
Posted By rkwaki

Natural Bodybuilding follows a protocol similar...

Natural Bodybuilding follows a protocol similar to USADA.
12-07-15, 01:39 PM
Replies: 2,249
Views: 132,849
Posted By rkwaki

True but the hypocrisy in this sport is...

True but the hypocrisy in this sport is ridiculous. Like G said in another thread it wasn't like he woke up and took an anabolic cocktail due to the fact that there were 9 people registered. ...
12-07-15, 01:36 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

Stanozolol is also known as Winstrol V or Winny...

Stanozolol is also known as Winstrol V or Winny V. It is known to lower T levels but sheds water from your skin and gives your muscles a very hard appearance. Also wreaks havoc on your joints as it...
12-07-15, 01:27 PM
Replies: 2,249
Views: 132,849
Posted By rkwaki

I know Todd and have raced against him. He is a...

I know Todd and have raced against him. He is a really good guy who made a poor decision and will take his 4 years in the penalty box. I think the article could have been written differently as I...
12-04-15, 02:49 PM
Replies: 19
Views: 1,266
Posted By rkwaki

In my first season back I raced 45 times. I...

In my first season back I raced 45 times.
I started racing at the end of March and finished off Labor Day weekend at Gateway and travelled for much of that.
As I focus on crits (two roadraces...
12-04-15, 12:58 PM
Replies: 152
Views: 9,845
Posted By rkwaki

Well that was pretty easy. Screw all this...

Well that was pretty easy. Screw all this training BS
12-04-15, 12:48 PM
Replies: 152
Views: 9,845
Posted By rkwaki

Well as I have been MIA might as well start here:...

Well as I have been MIA might as well start here:
2016?
I want stripes on my jersey
/post
12-04-15, 08:11 AM
Replies: 2,249
Views: 132,849
Posted By rkwaki

Where is the 'Like' button? :)

Where is the 'Like' button? :)
12-04-15, 08:04 AM
Replies: 2,249
Views: 132,849
Posted By rkwaki

Well as my ears were burning I came to learn that...

Well as my ears were burning I came to learn that my name came up on this thread so I thought I better jump in and clarify (not been on the forum in forever).
A few years ago I did mention that I...
06-09-15, 11:35 AM
Replies: 88
Views: 6,213
Posted By rkwaki

I'm snuggly...

I'm snuggly...
06-09-15, 10:46 AM
Replies: 88
Views: 6,213
Posted By rkwaki

Do I need to come out there for the crit? Who...

Do I need to come out there for the crit?
Who is letting me stay with them?
06-09-15, 09:06 AM
Replies: 2,689
Views: 139,951
Posted By rkwaki

River City Classic, Masters, 4th (won field...

River City Classic, Masters, 4th (won field sprint)
Lot of horsepower again with one really, really strong team. Two off the front and everytime I jumped or tried to bridge I got pulled back then...
06-03-15, 09:00 AM
Replies: 2,689
Views: 139,951
Posted By rkwaki

I was remembering the other day when I first...

I was remembering the other day when I first learned how to sprint by shifting the bike over far enough to hit the downtube shifter with my knee...
But there is a little satisfaction with standing...
06-03-15, 08:08 AM
Replies: 2,689
Views: 139,951
Posted By rkwaki

I'll be 43 in August.

I'll be 43 in August.
06-02-15, 02:31 PM
Replies: 2,689
Views: 139,951
Posted By rkwaki

Grolby it's funny. I did the Master's race and...

Grolby it's funny. I did the Master's race and we had a blast though it was tough. Then in the 1/2/3 it was sketchy start to finish. With 5 to go they rung the bell for a preme and I jumped to...
06-02-15, 01:53 PM
Replies: 2,689
Views: 139,951
Posted By rkwaki

Not sure yet. Trying to get in as many as...

Not sure yet. Trying to get in as many as possible but you know some of my home issues which prevent me from getting to some of the stuff I want to get to. Just playing by ear on a lot of it. ...
06-02-15, 08:36 AM
Replies: 2,689
Views: 139,951
Posted By rkwaki

I come from the old school of racing my way into...

I come from the old school of racing my way into fitness. I'm trying to get back into race shape to be able to get back to the NRC, USA Crit, UCI stuff. THis year will just be getting reaquainted...
06-02-15, 08:25 AM
Replies: 2,689
Views: 139,951
Posted By rkwaki

And as for how the year has been going: 3/28/15...

And as for how the year has been going:
3/28/15 – Sunny King, Crit, Elite Masters – 8th
4/11/15 – Hell of the South, RR, Elite Masters – 10th
4/12/15 – Cedar Hill Criterium, Crit, Elite Masters –...
06-02-15, 08:23 AM
Replies: 2,689
Views: 139,951
Posted By rkwaki

Been away from the forum for far too long and was...

Been away from the forum for far too long and was poked by someone to post up how the year has been going so far. DUke, the anonymity may work for a race or two but you will quickly have a target on...
01-15-15, 07:02 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

Me too...

Me too...
01-15-15, 04:20 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

I find the Windmax is all around hard to beat for...

I find the Windmax is all around hard to beat for weight, comfort and cooling and I really think it is the best helmet there is.
In comparing the two they are both very comfortable and when choosing...
01-15-15, 03:47 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

Agreed.

Agreed.
01-15-15, 11:11 AM
Replies: 5,881
Views: 393,984
Posted By rkwaki

I have one... It came with a tube of lube. I...

I have one...
It came with a tube of lube. I use it without shorts for full effect...
I love it, it loves me back...
01-14-15, 08:53 PM
Replies: 18,950
Views: 1,041,676
Posted By rkwaki

Obliterated legs at the gym, came home and ate...

Obliterated legs at the gym, came home and ate then crawled on spin bike. 30ish minutes in the legs said **** you!!!
sleep intervals next.
01-14-15, 08:49 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

No that's where I came from. I'll shoot you an...

No that's where I came from.
I'll shoot you an email.
01-14-15, 08:08 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

I get a little but more so the inside of my...

I get a little but more so the inside of my shorts from my legs hitting the seat post.

On a side note ole fat boy is on a new team. Guess I better get into shape as these ****ers are fast.
01-14-15, 01:41 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

An easier fix is to turn the music up in your...

An easier fix is to turn the music up in your headphones.
01-14-15, 10:54 AM
Replies: 18,950
Views: 1,041,676
Posted By rkwaki

Weight work yesterday afternoon...

Weight work yesterday afternoon (chest/triceps/core) then sprint intervals last night. Dinner came up four times and my room smelled like puke. I guess I was successful...
01-14-15, 10:52 AM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

What the ****? You're not a mod anymore? ...

What the ****? You're not a mod anymore?

Who is supervising the zoo animals now?
01-13-15, 05:01 PM
Replies: 18,950
Views: 1,041,676
Posted By rkwaki

:notamused: It is foreplay...

:notamused:
It is foreplay...
01-13-15, 04:49 PM
Replies: 18,950
Views: 1,041,676
Posted By rkwaki

:fight: Some might call it foreplay...

:fight:

Some might call it foreplay...
01-13-15, 04:35 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

I have to be in LA on Thursday and Friday :(

I have to be in LA on Thursday and Friday :(
01-13-15, 03:59 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

Multi part question: 1. Any group rides in the...

Multi part question:
1. Any group rides in the San Fran area on Tuesdays?
2. Anyone here doing said ride?
3. Anyone have a 54cm or 56cm bike they want to lend me for said ride?

I'll bring my...
01-13-15, 03:56 PM
Replies: 18,065
Views: 1,220,615
Posted By rkwaki

Yup. Apparently my pics in the other thread were...

Yup. Apparently my pics in the other thread were only glanced over...
Showing results 1 to 50 of 1000
 


 
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