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Search: Posts Made By: Synack42
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12-08-19, 08:49 PM
Replies: 48
Views: 7,067
Posted By tallbikeman

9/23 I hit 245lbs. I finally hit 239lbs this...

9/23 I hit 245lbs. I finally hit 239lbs this week. I am cutting calories from what Myfitnesspal allows me to eat to get this result.
12-04-19, 10:28 PM
Replies: 48
Views: 7,067
Posted By Panic

Thanks plateaued at 230, but the belt is...

Thanks plateaued at 230, but the belt is shrinking. Slow and steady wins the race.
10-03-19, 06:00 PM
Replies: 98
Views: 4,557
Posted By Montag311

Many of the reasons others have mentioned, but...

Many of the reasons others have mentioned, but yeah, this.

https://www.youtube.com/watch?time_continue=30&v=8OhUJywiSUE
10-03-19, 02:16 PM
Replies: 98
Views: 4,557
Posted By Rides4Beer

What they said. Plus, I like beer and I don't...

What they said. Plus, I like beer and I don't like being fat, so gotta keep moving (used to be 270+lbs, never going back).
10-03-19, 12:09 PM
Replies: 98
Views: 4,557
Posted By NomarsGirl

I like food, but I have to burn it off. :) I...

I like food, but I have to burn it off. :)

I enjoy being outside in the good weather. The pace of cycling is perfect for soaking in the scenery.
09-20-19, 10:27 PM
Replies: 13
Views: 1,274
Posted By eja_ bottecchia

Congrats. That is an awesome achievement. ...

Congrats. That is an awesome achievement.

Many years ago I went from 240 to 185 and I’ve kept the weight off.

Like you, I feel a heck of a lot better.

Keep it up! :thumb:
09-20-19, 10:22 PM
Replies: 13
Views: 1,274
Posted By Miele Man

No longer a Clyde

Hi there.

I was at a new doctor's office yesterday and saw a new doctor. I haven't been to a doctor in a number of years now. I had some good and bad news. The good news is that my blood pressure...
09-20-19, 08:22 AM
Replies: 48
Views: 7,067
Posted By NomarsGirl

It does work. I haven't seen the numbers on the...

It does work. I haven't seen the numbers on the scale change much lately but at least they aren't going up. I was in france on vacation recently and ate so much of that great bread with the high fat...
09-17-19, 10:50 PM
Replies: 48
Views: 7,067
Posted By Panic

Thanks for posting. I've been doing the...

Thanks for posting.

I've been doing the calorie counting, but just eating up to what I was allowed.. maybe under some days, maybe over some. But today I dropped my 2,064 to 1,700- was over by...
09-07-19, 12:15 PM
Replies: 48
Views: 7,067
Posted By WOT

Synack42 I wanted to thank you for posting your...

Synack42 I wanted to thank you for posting your strategy here which also appears to be working well for me.

All going well iíll post the results of my progress here in a few more months, in the...
08-28-19, 11:47 AM
Replies: 9
Views: 1,674
Posted By RVH

I'm almost not a Clyde anymore!

Not quite three years ago I tipped the scales at 252 lbs. At 6'3" I didn't look fat, but I was a big guy (42-inch waist). But after riding 500-1000 miles a summer and changing my eating habits I lost...
08-27-19, 03:40 AM
Replies: 29
Views: 2,754
Posted By Gerry221

My first century!

Not bad for a 53 year old, 310lb guy.

Very...
08-06-19, 02:41 PM
Replies: 40
Views: 3,342
Posted By terrymorse

I've been using the Genuine Innovations Airchuck...

I've been using the Genuine Innovations Airchuck (https://www.genuineinnovations.com/collections/bicycle-co2-tire-inflators/products/air-chuck-co2-bike-tire-inflator) for as long as I can remember....
08-02-19, 02:01 PM
Replies: 52
Views: 2,875
Posted By mynewnchome

This usually goes away2 minutes after beginning...

This usually goes away2 minutes after beginning to pedal
07-30-19, 09:48 AM
Replies: 48
Views: 7,067
Posted By Trsnrtr

Looks like I've graduated - 199.2 yesterday and...

Looks like I've graduated - 199.2 yesterday and 198.1 this morning. :thumb:

After obsessing over a 3 week hard plateau, I suddenly dropped 4.5-5# over the last 7 days. Moral of story: plateaus...
07-24-19, 06:05 AM
Replies: 48
Views: 7,067
Posted By FLYBYU

Wow, amazing transformation, you even look...

Wow, amazing transformation, you even look younger now. I am working my way down as well. Was 280lbs, now down to 255 and dropping. My goal is 180-200 area.
07-23-19, 09:09 PM
Replies: 48
Views: 7,067
Posted By tallbikeman

Congratulations to all for your hard work at...

Congratulations to all for your hard work at losing weight. 282lbs on March 7th with uncontrolled blood pressure. Lots of pills now and down to 254lbs. I too use Myfitnesspal. The plateaus are...
07-23-19, 04:23 PM
Replies: 48
Views: 7,067
Posted By winston63

In my weight loss journey I have found the...

In my weight loss journey I have found the process frustratingly non-linear, but ultimately if you stick with it youíll get there.

There were plenty of times when my weight loss would plateau or...
07-23-19, 03:46 PM
Replies: 48
Views: 7,067
Posted By bobwysiwyg

Likewise. Trying to do it slowly and steadily....

Likewise. Trying to do it slowly and steadily. Began in late March at 232#, initial goal was 215# to try it out. I've made that and now going for 210#. I'm 6'2.5" :) per my doc. I'll wait and see if...
07-23-19, 03:28 PM
Replies: 48
Views: 7,067
Posted By Trsnrtr

It's getting frustrating. My formulas derived...

It's getting frustrating. My formulas derived from several months of logging was right on last month but I haven't dropped a single pound the last few weeks despite a 500 minimum deficit and usually...
07-23-19, 02:55 PM
Replies: 80
Views: 4,660
Posted By canklecat

I think I'm up to six on one of the errand bike's...

I think I'm up to six on one of the errand bike's Schrader tubes. I'll keep patching until it's more patch than tube. But I haven't had any puncture flats since switching to Michelin Protek Cross Max...
07-21-19, 06:51 AM
Replies: 48
Views: 7,067
Posted By Bigapl

Great job! I started back in May this year and...

Great job! I started back in May this year and between short 2-4 mile runs few days a week and no less the 65 miles per week the progress is awesome!
07-20-19, 02:22 PM
Replies: 32
Views: 3,830
Posted By FujiSam

I just finished converting my '79 Fuji Royale to...

I just finished converting my '79 Fuji Royale to a gravel cruncher and I'm loving it! It was not my initial plan for the bike, but it feels so right!

I got a smaller frame size than I normally...
07-16-19, 01:38 PM
Replies: 48
Views: 7,067
Posted By winston63

Congratulations! Thatís fantastic and...

Congratulations!

Thatís fantastic and inspirational, really awesome that youíve been able to get to where you are at.

I agree that counting calories does work. My weight loss wasnít quite as...
06-07-19, 07:16 AM
Replies: 2
Views: 546
Posted By BobbyG

Nice! (It's really a hybrid, but if it...

Nice! (It's really a hybrid, but if it identifies as a road bike I'm okay with that.)
Showing results 1 to 25 of 25


 
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