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Search: Posts Made By: curlyque
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Forum: Road Cycling
05-14-15, 08:49 AM
Replies: 24
Views: 1,604
Posted By curlyque

I practice an especially masochistic form of...

I practice an especially masochistic form of myofacial release by jamming the tip of my trigger finger into my perennial knot spot until I scream out..works great!

YMMV
05-14-15, 05:21 AM
Replies: 5
Views: 576
Posted By curlyque

I want a bike that compliments my smart phone

I want a bike that compliments my smart phone
05-14-15, 05:10 AM
Replies: 12
Views: 2,037
Posted By curlyque

Might be easier to describe non-fitness Like...

Might be easier to describe non-fitness

Like being out of breath climbing a couple flights of stairs or not being able to bend down and tie a shoe lace
05-12-15, 06:01 AM
Replies: 3,334
Sticky 65-85+ Thread
Views: 494,672
Posted By curlyque

Update... Once it warmed up, I wanted to...

Update...

Once it warmed up, I wanted to ride. I did discover that I prefer running over biking once it gets cold. Simpler, safer and less time involved. I don't do anything indoors except HIIT on...
05-11-15, 07:59 AM
Replies: 5
Views: 396
Posted By curlyque

23 more pounds would put me into triple digit...

23 more pounds would put me into triple digit weight loss

I've been in a six month stall .....time to break camp and push on
05-11-15, 07:02 AM
Replies: 5
Views: 396
Posted By curlyque

Can someone do the math?

If a 188 pound guy fantasizing about being 165 while climbing a 10% grade, wanted to know, what it would feel like to climb 10% at 165 ....what percent grade would simulate it?

just wondering :-)
05-10-15, 11:50 AM
Replies: 15
Views: 595
Posted By curlyque

bacon

bacon
05-10-15, 06:35 AM
Replies: 141
Views: 11,108
Posted By curlyque

Expect calorie counts to be revised in the near...

Expect calorie counts to be revised in the near future

http://well.blogs.nytimes.com/2015/04/27/on-food-labels-calorie-miscounts/?_r=2
05-10-15, 06:22 AM
Replies: 175
Views: 15,051
Posted By curlyque

I agree that there is a point where a lack of...

I agree that there is a point where a lack of glycogen will impede performance...however, there is currently no scientific consensus as to what that point is.

Me, as a 5'10 185 lb 69 years old...
05-09-15, 06:50 AM
Replies: 141
Views: 11,108
Posted By curlyque

Cool..now lets move on to world hunger.....just...

Cool..now lets move on to world hunger.....just eat more... simple and easy

problem solved
05-09-15, 06:05 AM
Replies: 141
Views: 11,108
Posted By curlyque

I amazed by the lack of empathy some people...

I amazed by the lack of empathy some people display towards folks who have difficulty managing their weight. This 'just say no' business is pitifully simplistic and contributes nothing to the dialog....
05-09-15, 05:56 AM
Replies: 141
Views: 11,108
Posted By curlyque

Protein and fat are not addictive, only carbs.

Protein and fat are not addictive, only carbs.
05-09-15, 05:45 AM
Replies: 141
Views: 11,108
Posted By curlyque

Right..that's the only trick .....

Right..that's the only trick .....
05-08-15, 11:30 AM
Replies: 175
Views: 15,051
Posted By curlyque

Thanks.

Thanks.
05-08-15, 10:17 AM
Replies: 141
Views: 11,108
Posted By curlyque

You didn't post an explanation, just another...

You didn't post an explanation, just another example of a logical fallacy.

Have you ever asked yourself why people eat everything in sight? it's called carb addiction..surely I don't need to...
05-07-15, 02:16 PM
Replies: 175
Views: 15,051
Posted By curlyque

I think 40% carbs is a fad diet

I think 40% carbs is a fad diet
05-07-15, 11:58 AM
Replies: 141
Views: 11,108
Posted By curlyque

grain usage down 30%... no decline in obesity......

grain usage down 30%... no decline in obesity... therefore grain does not cause obesity



sheesh
05-07-15, 08:26 AM
Replies: 236
Views: 46,000
Posted By curlyque

Something like this....... ...

Something like this.......


http://i.imgur.com/8aSQbnJ.jpg
05-06-15, 06:01 PM
Replies: 175
Views: 15,051
Posted By curlyque

That's progress.... the implication being that...

That's progress.... the implication being that LCHF has no performance disadvantage...
05-06-15, 10:35 AM
Replies: 46
Views: 3,017
Posted By curlyque

This discussion takes place in a playground....

This discussion takes place in a playground....
05-06-15, 07:34 AM
Replies: 46
Views: 3,017
Posted By curlyque

"It has been claimed that carbohydrates serve as...

"It has been claimed that carbohydrates serve as a primer for fat catabolism ("fats burn in a carbohydrate flame"). However, as pointed out by Robergs and Roberts [22], this is an incorrect...
05-04-15, 02:08 PM
Replies: 3,960
Views: 573,733
Posted By curlyque

If I only would have known :-)

If I only would have known :-)
05-04-15, 11:33 AM
Replies: 3,960
Views: 573,733
Posted By curlyque

I was real close.....I stayed at the Cedar Pass...

I was real close.....I stayed at the Cedar Pass campground and road the loop road to Wall and back... about 64 hot and windy miles
05-04-15, 11:23 AM
Replies: 3,960
Views: 573,733
Posted By curlyque

My LHT is the same color as all the painted stuff...

My LHT is the same color as all the painted stuff in Badlands NP


http://i.imgur.com/9bN9vCw.jpg
04-26-15, 01:30 PM
Replies: 175
Views: 15,051
Posted By curlyque

The anecdotal I know a guy stuff is just that and...

The anecdotal I know a guy stuff is just that and has no scientific value.

We all know a guy.
04-26-15, 06:48 AM
Replies: 41
Views: 2,276
Posted By curlyque

Good going! I believe chocolate is too...

Good going!

I believe chocolate is too valuable of a nutrient source to give up.

I adjusted my taste gradually from sweet milk chocolate on up to 85% cocoa butter dark chocolate. Hard to eat a...
Forum: Touring
04-25-15, 01:58 PM
Replies: 23
Views: 1,576
Posted By curlyque

I kinda figure that, but I thought I would ask...

I kinda figure that, but I thought I would ask anyway.

Leaving Monday with the LHT in tow :-)
Forum: Touring
04-25-15, 11:58 AM
Replies: 23
Views: 1,576
Posted By curlyque

Black Hills....Mickelson Trail ?

As much as I love riding in WI and MN, sometimes a guy needs a change of scenery.

A week of biking, hiking, and trout fishing in the Black Hills ought to do it


Just one question. I don't like...
04-25-15, 09:27 AM
Replies: 14
Views: 4,279
Posted By curlyque

Sorry about the fatty liver problem you had, but...

Sorry about the fatty liver problem you had, but there is no proven correlation between that condition and a low carb diet.

chronic fatigue is often a symptom of fatty liver disease. Insulin...
04-25-15, 08:06 AM
Replies: 175
Views: 15,051
Posted By curlyque

No he doesn't have to stop and eat on a long...

No he doesn't have to stop and eat on a long ride, and neither do I, and neither do the many posters on these forums who have come forward in support of the low carb way of eating and its effect on...
04-25-15, 06:19 AM
Replies: 11
Views: 776
Posted By curlyque

The 3 B's Bike..Bacon...Bong :-)

The 3 B's

Bike..Bacon...Bong :-)
Forum: Road Cycling
04-23-15, 09:28 AM
Replies: 51
Views: 3,818
Posted By curlyque

My LHT with 49mm commuter tires, and the low...

My LHT with 49mm commuter tires, and the low gearing, enjoys an occasional romp in the woods
04-23-15, 07:19 AM
Replies: 46
Views: 3,017
Posted By curlyque

Some of the recent science suggests that...

Some of the recent science suggests that glycogen, simply because it is the easiest to process fuel source, does not automatically make it the preferred fuel over ketones except in high demand...
04-23-15, 06:32 AM
Replies: 21
Views: 1,995
Posted By curlyque

"Bjorling (Trek guy) said the affected bikes have...

"Bjorling (Trek guy) said the affected bikes have a quick release lever that opens too far. Once closed, Bjorling says its safe to ride.
"The part will not open on you in the middle of a ride. The...
04-22-15, 05:35 AM
Replies: 46
Views: 3,017
Posted By curlyque

No, it doesn't make your point.... and no, you...

No, it doesn't make your point.... and no, you don't get it....and yes, it obvious that you have no intention of getting it.
04-21-15, 11:46 AM
Replies: 46
Views: 3,017
Posted By curlyque

Sorry sir, but you're misinformed. Your source...

Sorry sir, but you're misinformed. Your source doesn't understand the bio-chem either.

According to you, we're going to wither away and die without carbs. In fact, carbs are the one macro we can...
Forum: Introductions
04-21-15, 08:02 AM
Replies: 8
Views: 389
Posted By curlyque

enjoy your new ride thanks for the reminder...

enjoy your new ride

thanks for the reminder about the excellent trails in The Cities....need to get up there for some urban riding
04-21-15, 07:16 AM
Replies: 46
Views: 3,017
Posted By curlyque

"Gluconeogenesis is the metabolic process by...

"Gluconeogenesis is the metabolic process by which organisms produce sugars (namely glucose) for catabolic reactions from non-carbohydrate precursors"
Forum: Commuting
04-20-15, 04:53 PM
Replies: 1
Views: 510
Posted By curlyque

Breezer Villager Commuter

Looks real nice in the pics...I know it''s a decent quality bike with some nice features

Is $150 a good price? Can it be set up for a 6'4 rider?

Thanks
04-20-15, 11:30 AM
Replies: 34
Views: 2,136
Posted By curlyque

It's also likely that you and your wife will not...

It's also likely that you and your wife will not improve at the same rate. I believe that the slower person should always be in the lead, if not side by side. Easy to pull away, discouraging to try...
04-20-15, 11:04 AM
Replies: 175
Views: 15,051
Posted By curlyque

[QUOTE I'm just sayin' . . . people obsess...

[QUOTE

I'm just sayin' . . . people obsess about food when they don't need to at all and probably shouldn't[/QUOTE]

that's kinda like telling the junkie to just put down the needle......
04-20-15, 07:32 AM
Replies: 17
Views: 692
Posted By curlyque

hard 42/52 11-24 medium 30/39/52 12-25...

hard 42/52 11-24

medium 30/39/52 12-25

easy 26/36/48 11-34

same hilly routes
04-19-15, 11:18 AM
Replies: 8
Views: 1,018
Posted By curlyque

I hate you

I hate you
04-19-15, 07:21 AM
Replies: 34
Views: 2,136
Posted By curlyque

Might as well invest in a rack for your vehicle...

Might as well invest in a rack for your vehicle too.

Day trips that include a bike ride in a new area are nice incentive for us.
04-18-15, 03:24 PM
Replies: 175
Views: 15,051
Posted By curlyque

10 pound bags of chicken leg quarters at Wally...

10 pound bags of chicken leg quarters at Wally World....$7.90
04-18-15, 03:22 PM
Replies: 175
Views: 15,051
Posted By curlyque

losing weight is not fun and easy for lotsa...

losing weight is not fun and easy for lotsa folks, me included.....hang around the clyde-athena forum for a while and raise your empathy quotient :-)
04-18-15, 04:17 AM
Replies: 3
Views: 404
Posted By curlyque

Ahh.....spring in the heartland

Ahh.....spring in the heartland
04-18-15, 03:40 AM
Replies: 175
Views: 15,051
Posted By curlyque

Lucky you.

Lucky you.
04-17-15, 08:32 AM
Replies: 175
Views: 15,051
Posted By curlyque

I know what your sayin'

I know what your sayin'
04-16-15, 06:53 AM
Replies: 27
Views: 1,853
Posted By curlyque

I'm 68, and I really do see every day that I have...

I'm 68, and I really do see every day that I have full mobility as a bonus. I remember my grandmother saying 'we got good bones' :-)

For the last year or so I got interesting rekindling my...
Showing results 1 to 50 of 146
 


 
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